{"title":"Superfoods","description":null,"products":[{"product_id":"organic-dried-mango","title":"Organic Dried Mango","description":"\u003cp\u003eOur organic dried mango is naturally sweet, rich and vibrant. It’s simply mango with no additives or sweeteners. We source the sweetest and choicest mango “cheeks” we could find, so the pieces are large and delicious. Our organic mango is peeled and cut by hand at the peak of ripeness so you can really taste the difference.\u003c\/p\u003e\n\u003ch2 id=\"health-benefits-of-dried-mango\"\u003eHealth Benefits of Dried Mango\u003c\/h2\u003e\n\u003cp\u003eOrganic dried mango is a healthy option for satisfying your sweet tooth. It delivers a rich source of dietary fiber which makes this delicious tropical fruit a satisfying snack that keeps you feeling full and supports the digestive system.\u003c\/p\u003e","brand":"Nuts.com","offers":[{"title":"13oz bag","offer_id":44968640249879,"sku":"1502-013R","price":15.49,"currency_code":"USD","in_stock":true},{"title":"25lb case","offer_id":44220549005335,"sku":"1502-25","price":359.8,"currency_code":"USD","in_stock":true},{"title":"7oz bag","offer_id":44968640282647,"sku":"1502-007R","price":10.49,"currency_code":"USD","in_stock":true},{"title":"30oz bag","offer_id":44968640315415,"sku":"1502-030R","price":33.69,"currency_code":"USD","in_stock":true},{"title":"80oz bag","offer_id":44968640348183,"sku":"1502-080R","price":87.25,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0765\/3605\/3783\/files\/944219dac4912bf5-ZOSn836E_43783fe6-5ea2-4dc4-bb91-6ee98d3c6583.jpg?v=1770015949"},{"product_id":"organic-dried-cranberries","title":"Organic Dried Cranberries","description":"\u003cp\u003eThese organic dried cranberries are deliciously tart and sweet. They are excellent for snacking, baking, tossing with salads, or mixing into yogurt and cereal. Rich in vitamins and antioxidants, organic dried cranberries make a healthy addition to your diet. Our organic cranberries are certified by CCOF.\u003c\/p\u003e\n\u003ch2 id=\"health-benefits-of-organic-dried-cranberries\"\u003eHealth Benefits of Organic Dried Cranberries\u003c\/h2\u003e\n\u003cp\u003eThese tangy fruits are a unique source of proanthocyanidins (PACs), compounds that inhibit certain types of bacteria, like E. coli, from attacking the body. The antibacterial properties of dried cranberries make them a natural treatment for urinary tract infections, gum disease, and stomach ulcers. They are also plentiful in protective antioxidants, which are associated with lowering the risk for heart disease and other chronic conditions. Organic dried cranberries also provide the immune system a boost of vitamin C. As a good source of fiber and calcium, there are so many reasons to love this nourishing little fruit.\u003c\/p\u003e","brand":"Nuts.com","offers":[{"title":"13oz bag","offer_id":44220657696791,"sku":"1505-013R","price":9.78,"currency_code":"USD","in_stock":true},{"title":"25lb case","offer_id":44220657729559,"sku":"1505-25","price":218.31,"currency_code":"USD","in_stock":true},{"title":"7oz bag","offer_id":44220657762327,"sku":"1505-007R","price":6.64,"currency_code":"USD","in_stock":true},{"title":"32oz bag","offer_id":44220657795095,"sku":"1505-032R","price":22.7,"currency_code":"USD","in_stock":true},{"title":"mix 1oz","offer_id":45262561411095,"sku":"1505-001C","price":0.95,"currency_code":"USD","in_stock":true},{"title":"tray section medium inner","offer_id":45262561443863,"sku":"1505-110C","price":10.99,"currency_code":"USD","in_stock":true},{"title":"tray section medium outer","offer_id":45262561476631,"sku":"1505-120C","price":15.87,"currency_code":"USD","in_stock":true},{"title":"tray section large inner","offer_id":45262561509399,"sku":"1505-210C","price":12.66,"currency_code":"USD","in_stock":true},{"title":"tray section large outer","offer_id":45262561542167,"sku":"1505-220C","price":21.88,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0765\/3605\/3783\/files\/1505_20Organic_20Dried_20C-tcMym-wE-zoom.jpg?v=1770878308"},{"product_id":"mulberries","title":"Mulberries","description":"\u003cp\u003eMulberries are a superfood that's worth mulling over! Our dried mulberries have a naturally sweet flavor with no added sugar. They provide unusually high levels of protein and iron for a fruit, and are also a rich source of vitamin C, fiber, calcium, and antioxidants. All-natural dried white mulberries are delicious as a snack, or mixed in yogurt, smoothies, and more.\u003c\/p\u003e\n\u003ch2 id=\"-what-do-mulberries-taste-like-\"\u003e\u003cstrong\u003eWhat Do Mulberries Taste Like?\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003eMulberries have a mild sweet flavor that is similar in taste to dried goji berries and figs. These berries are dried so they have a slightly crunchy texture.\u003c\/p\u003e\n\u003ch2 id=\"-how-to-eat-dried-mulberries-\"\u003e\u003cstrong\u003eHow to Eat Dried Mulberries\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003eNatural dried mulberries are a delicious and healthy snack. There are so many ways to enjoy them in your diet:\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e1) Add dried mulberries to granola or trail mix\u003c\/strong\u003e for a sweet spin. Mulberries pair well with nuts, dried berries and coconut.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e2) Reconstitute dried mulberries\u003c\/strong\u003e by soaking them in water before adding them to baked good recipes.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e3) Prepare a green tea or herbal tea\u003c\/strong\u003e, and add a hint of sweetness by letting dried mulberries soak at the bottom of the cup.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e4) Blend soaked mulberries into smoothies or juices.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e5) Garnish yogurt, oatmeal, or salads with the dried berries.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e6) Grind up dried mulberries\u003c\/strong\u003e and add them to recipes for muffins or cookies for a boost of nutrition.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e7) Our favorite way\u003c\/strong\u003e - Snack on dried mulberries straight from the bag!\u003c\/p\u003e\n\u003ch2 id=\"-health-benefits-of-mulberries-\"\u003e\u003cstrong\u003eHealth Benefits of Mulberries\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003e1) Antioxidant Powerhouse\u003c\/strong\u003e - Dried mulberries are an excellent source of anthocyanins, a group of antioxidants known for their anti-inflammatory properties. They have also been used to improve blood circulation. Dried mulberries contain another compound called \u003cstrong\u003eresveratrol\u003c\/strong\u003e, the same potent antioxidant found in red wine and peanuts that is revered for its anti-aging effects. Studies indicate that resveratrol may lower blood pressure and reduce the risk for heart disease.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e2) Plentiful Source of Fiber\u003c\/strong\u003e - A single serving of mulberries contains nearly 20 percent of your recommended fiber intake. Most people consume far less than the recommended amount so snacking on dried mulberries is a great way to boost the fiber content of your diet. These delicious fruits are an ideal source of both soluble and insoluble fiber. Soluble fiber helps control blood sugar and reduce harmful cholesterol levels, while insoluble fiber is essential for a healthy digestive system.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e3) More Vitamin C than Oranges\u003c\/strong\u003e - With 190% of the daily recommended value for vitamin C per serving, dried mulberries contain even more of this immunity-boosting vitamin per ounce than oranges! Getting plenty of vitamin C is important for supporting the immune system, repairing tissue, and protecting vision. Vitamin C also acts as an antioxidant that may lower the risk for heart disease by fighting oxidative damage.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e4) Rich in Protein, Iron \u0026amp; Calcium\u003c\/strong\u003e - For a fruit, mulberries are an unusually high source of protein. They contain 4 grams of protein per serving, which makes them a great post-workout snack. Dried mulberries also contain a whopping 30% of the daily value for iron, and 10% of the daily value for calcium. Iron fights fatigue and keeps you feeling energized as it works to carry oxygen-rich blood cells throughout the body. Calcium is the foundation for strong bones and teeth, and an adequate intake of calcium can help prevent the risk of developing osteoporosis.\u003c\/p\u003e\n\u003ch2 id=\"-our-registered-dietitian-s-top-pick-\"\u003e\u003cstrong\u003eOur Registered Dietitian’s Top Pick\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003eOur Registered Dietitian and Health Nut loves dried mulberries because of their delicious flavor, nutrient content, and connection to antioxidant and anti-diabetic effects. Mulberries are rich in anthocyanins, plus each serving has 5 grams of dietary fiber. Make a superfood parfait by combining layers of berry yogurt, granola, and dried mulberries.\u003c\/p\u003e\n\u003ch2 id=\"-turkish-mulberries-\"\u003e\u003cstrong\u003eTurkish Mulberries\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003eOur dried mulberries are sourced from Turkey, where most of the white mulberries are cultivated today. White mulberry trees, also known as \u003cem\u003eMorus alba\u003c\/em\u003e, are shaken during harvest time to encourage fresh mulberries to fall from their branches. The ripe fruit is collected in soft nets and dried to the perfect, crunchy treat that we can enjoy anywhere.\u003c\/p\u003e\n\u003ch2 id=\"-dried-mulberries-storage-\"\u003e\u003cstrong\u003eDried Mulberries Storage\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003eDried mulberries may be stored at room temperature or in the refrigerator for up to 1 year. They should be kept in a sealed bag or container, away from heat and direct sunlight.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eFun Fact:\u003c\/strong\u003e At Nuts.com, we have a special affinity for mulberries, as our store was located on \u003ca href=\"https:\/\/nuts.com\/about-us\/#our-story\"\u003eMulberry Street\u003c\/a\u003e in Newark, New Jersey for decades.\u003c\/p\u003e","brand":"Nuts.com","offers":[{"title":"1lb bag","offer_id":44220493070359,"sku":"1125-01","price":14.44,"currency_code":"USD","in_stock":true},{"title":"27.55lb case","offer_id":44220493103127,"sku":"1125-27","price":298.4,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0765\/3605\/3783\/files\/1125_Mulberries_Pile-kaAMi1rq.jpg?v=1770013032"},{"product_id":"dried-pomegrenates","title":"Dried Pomegranates","description":"\u003cp\u003eDried pomegranates are a true super fruit! Loaded with vitamins and taste, these infused dried pomegranates are a unique and delicious snack. Tart and sweet all in one bite! They are a rich source of antioxidants and dietary fiber.\u003c\/p\u003e\n\u003ch2 id=\"health-benefits-of-dried-pomegranates\"\u003eHealth Benefits of Dried Pomegranates\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003e1) Protect the Heart\u003c\/strong\u003e - These delicious little rubies are chock-full of protective antioxidants. Studies show that the polyphenolic antioxidants found in pomegranates counteract damaging free radicals to prevent the oxidation of LDL “bad” cholesterol levels. This prevents the build-up of plaque in the arteries and protects against atherosclerosis, a precursor of cardiovascular disease. Dried pomegranates really pack a super hero punch when it comes to defending the heart.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e2) Full of Fiber\u003c\/strong\u003e - Just a handful of dried pomegranates provides up to 15 percent of the daily recommended value for dietary fiber. Dried pomegranates contain both soluble and insoluble fiber. These fibers function differently in your body but each is essential for your health. Soluble fiber forms a gel in the digestive tract to slow down digestion and prevent excess cholesterol and sugar from being absorbed by the bloodstream. This type of fiber helps stabilize blood sugar levels and lowers harmful cholesterol. Insoluble fiber removes toxins from the body and keeps the digestive system functioning smoothly.\u003c\/p\u003e","brand":"Nuts.com","offers":[{"title":"8oz bag","offer_id":44220513583127,"sku":"5553-008R","price":13.99,"currency_code":"USD","in_stock":true},{"title":"10lb case","offer_id":44220513615895,"sku":"5553-10","price":202.86,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0765\/3605\/3783\/files\/53157e6625f96440-ObEgWiyu_ac1dc04a-fad5-4c1c-86e8-a4f0066e1bb9.jpg?v=1770014089"},{"product_id":"goji-berries","title":"Goji Berries","description":"\u003cp\u003eKnown as the anti-aging fruit, goji berries are a darling of the superfood world. Packed with powerful antioxidants, they offer benefits for the skin, immune system, and more. These 100% natural dried red goji berries are grown in the vast Himalayan Mountain region. Naturally sweet and chewy, these non-GMO delights are simply delicious. Sprinkle goji berries on oatmeal, serve them in tea, or snack on them out of the bag.\u003c\/p\u003e\n\u003ch2 id=\"-6-surprising-health-benefits-of-goji-berries-\"\u003e\u003cstrong\u003e6 Surprising Health Benefits of Goji Berries\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003e1) Anti-Aging Superfood -\u003c\/strong\u003e Goji berries are considered the world's most powerful anti-aging food. They're rated #1 on the ORAC (Oxygen Radical Absorbance Capacity) scale, which measures the antioxidant level of foods. Antioxidants fight free radical damage associated with diseases and premature aging. Dried goji berries contain 3 times the antioxidants of pomegranates!\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e2) Protect Eyesight -\u003c\/strong\u003e Goji berries contain two key nutrients that support vision: lutein and zeaxanthin. Studies show that consuming high amounts of lutein and zeaxanthin lowers the risk for developing age-related macular degeneration, cataracts, and other eye diseases.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e3) Promote Skin Health -\u003c\/strong\u003e The vitamins in dried goji berries can give your skin a healthy, youthful glow. The rich content of vitamin A, vitamin C and zinc naturally occurring in goji berries helps to improve skin tone and texture. Research suggests that vitamin C and zinc act as antioxidants to lessen the harmful effects of UV radiation on the skin.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e4) Boosts Immune System -\u003c\/strong\u003e Goji berries contain even more vitamin C per ounce than oranges. They are also high in the trace element selenium, which fights bacterial and viral infections. Adding a small handful of dried goji berries to hot teas or soups isn’t a bad idea when the cold and flu season hits.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e5) Good Source of Amino Acids -\u003c\/strong\u003e Goji berries contain 18 amino acids, including all eight essential amino acids. Our bodies use this combination of amino acids to build the proteins we need. Since we cannot synthesize essential amino acids from scratch, we must obtain them through our diet.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e6) Liver \u0026amp; Kidney Benefits -\u003c\/strong\u003e A compound found in goji berries called betaine, is used by the liver to produce choline. Choline supports the liver and kidneys by helping them expel toxins and waste from the body.\u003c\/p\u003e\n\u003ch2 id=\"-what-do-goji-berries-taste-like-\"\u003e\u003cstrong\u003eWhat Do Goji Berries Taste Like?\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003eDried goji berries have a mild sweetness and are slightly chewy, which makes them perfect for snacking or using in beverages and recipes.\u003c\/p\u003e\n\u003ch2 id=\"-how-to-use-goji-berries-in-recipes-\"\u003e\u003cstrong\u003eHow to Use Goji Berries in Recipes\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003e1) Teas, smoothies \u0026amp; other beverages -\u003c\/strong\u003e Reconstitute goji berries by soaking them in warm water for 5 to 10 minutes, until they become plump and chewy. When the goji berry is reconstituted, it takes on a hearty sweetness and is wonderful in beverages.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e2) Goji Berry Parfait -\u003c\/strong\u003e For this single serving parfait, you’ll need 3\/4 cup Greek yogurt, 1\/4 cup granola, 1\/4 cup soaked goji berries, and 1\/4 cup fresh berries. In a tall glass, layer one-third of the yogurt, half of the granola and all of the fresh berries. Repeat layers with the goji berries this time. Finish with the remaining yogurt.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e3) Goji Trail Mix -\u003c\/strong\u003e Combine 1\/2 cup almonds, 1\/2 cup walnuts, 1\/3 cup goji berries, 1\/3 cup dried blueberries, and 1\/3 cup dark chocolate chips in a bowl. Place 1\/4 cup in baggies and enjoy as an on-the-go snack!\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e4) Baked Goods -\u003c\/strong\u003e After combining all the ingredients for your batter, fold in 3\/4 cup soaked goji berries in place of blueberries, chocolate chips, or similar add-ins. Bake according to recipe instructions.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e5) Other Uses -\u003c\/strong\u003e Goji berries make a sweet and healthy snack on their own, and are also delicious as a topping for oatmeal or cereal. Toss them in salads or let them soak in soups for a chewy treat. Goji berries are also delightful in quinoa, rice, and other grain dishes.\u003c\/p\u003e\n\u003ch2 id=\"-what-are-goji-berries-\"\u003e\u003cstrong\u003eWhat Are Goji Berries?\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003eGoji berries are small, bright red fruits of the Lycium barbarum shrub that’s native to China. First used by the Tibetans in China to treat various ailments, goji berries have been a part of Eastern cuisine and medicine for over 2,000 years. In Chinese mythology, goji berries are known as the fruit of immortality. Even today, Chinese medicine uses goji berries to treat the liver, immune system, circulation problems, and more. Goji berries may also be referred to by alternate names such as western snowberries and wolfberries.\u003c\/p\u003e\n\u003ch2 id=\"-what-experts-are-saying-about-goji-berries-\"\u003e\u003cstrong\u003eWhat Experts Are Saying About Goji Berries\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003eChef Joe of PBS's Taste This TV used our goji berries to make Chocolate Covered Goji Berries, and he loved them!\u003c\/p\u003e\n\u003cp\u003e\"Goji berries…mother nature's gift! I have used many different goji products in my career and I have never worked with such a fresh product. Nuts.com goji berries come fresh, directly out of the package. Not only are you getting all the wonderful health benefits, but they taste so natural and fresh! From the plant to your table, Nuts.com is sure to satisfy your palette! Thank you, Nuts.com.\"\u003c\/p\u003e\n\u003ch2 id=\"-our-registered-dietitian-s-top-pick-\"\u003e\u003cstrong\u003eOur Registered Dietitian's Top Pick\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003eOur Registered Dietitian and Health Nut likes to add these vitamin A rich berries to trail mix. Vitamin A is linked to boosting the immune system and plays a critical role in vision. For a simple trail mix recipe, combine 1 cup of your favorite nuts and seeds, 1 cup of goji berries, and 1 cup of granola.\u003c\/p\u003e","brand":"Nuts.com","offers":[{"title":"8oz bag","offer_id":44220514205719,"sku":"1112-08","price":10.49,"currency_code":"USD","in_stock":true},{"title":"5lb bag","offer_id":44220514238487,"sku":"1112-05","price":84.83,"currency_code":"USD","in_stock":true},{"title":"20lb case","offer_id":44220514271255,"sku":"1112-20","price":297.33,"currency_code":"USD","in_stock":true},{"title":"1lb bag","offer_id":44220514304023,"sku":"1112-01","price":17.49,"currency_code":"USD","in_stock":true},{"title":"mix 1oz","offer_id":45262517305367,"sku":"1112-001C","price":1.31,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0765\/3605\/3783\/files\/1112_20Goji_20Berries_ma-Bbs3zaoP-zoom.jpg?v=1770878067"},{"product_id":"organic-dried-gooseberries","title":"Organic Dried Gooseberries","description":"\u003cp\u003eAll-natural organic dried gooseberries are deliciously tart and so healthy. Grown without pesticides or chemicals, they are certified organic. These low-calorie dried gooseberries are bursting with health benefits. They're an excellent source of antioxidants, vitamins A \u0026amp; C, minerals, and B-complex vitamins. Enjoy them as a snack or in a trail mix for added tangy sweetness. These are also known as golden berries.\u003c\/p\u003e","brand":"Nuts.com","offers":[{"title":"13oz bag","offer_id":44220583903255,"sku":"1566-013R","price":19.29,"currency_code":"USD","in_stock":true},{"title":"7oz bag","offer_id":44220583936023,"sku":"1566-007R","price":12.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0765\/3605\/3783\/files\/b527dae8e58f171a-Gy94NGYL.jpg?v=1770018687"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0765\/3605\/3783\/collections\/176ef8e3c828f9db.jpg?v=1774292580","url":"https:\/\/nuts.dev\/collections\/superfoods-1510.oembed","provider":"Nuts.com Dev","version":"1.0","type":"link"}