{"title":"Seeds","description":"\u003ch2 id=\"the-versatility-of-seeds\"\u003eThe Versatility of Seeds\u003c\/h2\u003e\n\n\u003cp\u003eThere are an abundance of different applications of seeds, many of which are quite popular; however, these versatile bits play innumerable roles in baking, cooking, and the culinary world as a whole. Below are some of the most interesting means of making use of many of the kinds of kernels that we carry.\u003c\/p\u003e\n\n\u003ch3 id=\"seeds-as-emulsifiers\"\u003eSeeds as Emulsifiers\u003c\/h3\u003e\n\n\u003cp\u003ePumpkin seeds, or pepitas, and sesame seeds are used in traditional mole recipes to give the complex sauce its signature savor while simultaneously adding to its thick, hearty texture. The creamy consistency of the delicate blend along with its rich, intricate flavors are what make mole such a beloved dish. Similarly, sesame seeds can act as a substitute for pine nuts to create a rich and thick pesto that complements your pasta just as well as the classic kind.\u003c\/p\u003e\n\n\u003cp\u003eGround mustard make a great way to spice up a dish with a thick, sharp sauce that pairs well with chicken, vegetables, and fish. Similarly, fenugreek, or methi seeds, can be used to make curry pastes and powders that provide a piquant palate for any plate. But seeds don’t have to thicken the dressing of a dish to add to its flavor.\u003c\/p\u003e\n\n\u003ch3 id=\"seeds-as-spices\"\u003eSeeds as Spices\u003c\/h3\u003e\n\n\u003cp\u003eOur celery seeds can be easily ground with salt to create a delectable celery salt to season your favorite dishes. Mustard seeds, dill seeds, and fennel seeds can be added directly to a dish to naturally saturate the food with deep, spicy savors. While mustard seeds add that same familiar flavor from the common condiment, fennel seeds will supply a more earthy, herbal relish and a hint of both sweet and bitter savors. Dill seeds offer a similarly distinctive taste with a soft blend of sweet and citrus that perks up any dish.\u003c\/p\u003e\n\n\u003ch3 id=\"edible-seeds\"\u003eEdible Seeds\u003c\/h3\u003e\n\n\u003cp\u003eMany of our seeds can be enjoyed right out of the bag for a tasty treat available anytime. For a savory snack, try roasting pumpkin seeds or sunflower seeds and adding a sprinkle of salt. Other seeds, such as alfalfa, flax, hemp, and milk thistle are packed with nutrition and can be enjoyed as a healthy treat without added preparation. These seeds can also be mixed into granola, salads, and similar dishes to be eaten as is as part of a wholly wholesome assortment.\u003c\/p\u003e\n\n\u003ch3 id=\"baking-seeds\"\u003eBaking Seeds\u003c\/h3\u003e\n\n\u003cp\u003eWhile certain varieties such as sunflower seeds and pepitas can be baked on their own to create a delectable finger food, others are ideal for including in muffins, cookies, and similar confections to add a crunch with a delectable taste. Pumpkin seeds can be dropped atop a pumpkin bread to add a nutty flavor and wholesome crunch. Black sesame seeds, those still in their shells, make for a functional garnish for your favorite cookie recipes.\u003c\/p\u003e\n\n\u003cp\u003eOne of the most popular seeds in baking is the poppy seed, which adds an addictive, biting crisp to bagels, muffins, and cakes. Poppy seeds and sesame seeds both add nutritive value to their desserts while also offering a savory sensation that often defines a dish. While these seeds often lend themselves to the sweeter side of baked goods, flax seeds and caraway seeds offer ideal ingredients for more standard, savory breads.\u003c\/p\u003e\n\n\u003ch2 id=\"health-benefits-of-seeds\"\u003eHealth Benefits of Seeds\u003c\/h2\u003e\n\n\u003cp\u003eSeeds are rich in healthy oils that can boost energy, enhance cardiovascular health, maintain cerebral well-being, and support immune function. While the exact contents of the seeds vary from species to species, each offers a blend of protein, healthy fats, and antioxidants that work to contribute to your overall health. Our website aims to convey the full extent of these benefits, and you can learn more about the nutritional benefits of each seed, as well as possible uses and recipes for the variety, on the web pages listed above.\u003c\/p\u003e","products":[{"product_id":"organic-milk-thistle-seeds","title":"Organic Milk Thistle Seeds","description":"\u003cp\u003eMilk Thistle Seeds truly are one of a kind. While most peoples are aware that Milk Thistle has strong medicinal benefits for the liver, few realize what a  versatile food the seeds make. Many find the taste comparable to a cross between hemp and flax seeds. These are some of the few Milk Thistle seeds that you will find certified organic.\u003c\/p\u003e\n\u003cp\u003eThey can be mixed into salads, nut milks, shakes, and more.  They can also be used as a substitute or mixed in with flax, sesame, hemp or others for added flavor and nutrition.\u003c\/p\u003e\n\u003cp\u003eSome of the health benefits are:\u003c\/p\u003e\n\u003cp\u003eA compound in Milk Thistle seed has been shown to protect the liver from a variety of harmful substances. It can prevent toxins from penetrating the interior of liver cells, while promoting the growth of healthy new cells to repair liver damage. Other compounds in the seed may have a similarly renewing effect on the kidneys, and may even be beneficial for the prostate gland. The seeds also have antioxidant properties, helping mop up damaging free radicals.\u003c\/p\u003e\n\u003cp\u003eMilk Thistle seeds also offer an excellent and well-rounded amino acid profile that perfectly compliments the more common nuts and seeds like almonds, flax, etc.\u003c\/p\u003e","brand":"Nuts.com","offers":[{"title":"1lb bag","offer_id":44220636299287,"sku":"7518-01","price":18.99,"currency_code":"USD","in_stock":true},{"title":"28lb case","offer_id":44220636332055,"sku":"7518-28","price":531.72,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0765\/3605\/3783\/files\/fa95d72ae80e4dd8-eZ8mZE-m.jpg?v=1770019472"},{"product_id":"st-johns-bread","title":"St. John's Bread","description":"\u003cp\u003eThese dried and hard carobs are also known as St. John's Bread because, according to tradition of some Christians, St. John the Baptist subsisted on them in the wilderness. Carob pods are considered to be a remarkable antidiarrheal. Carob is said to be high in fiber and rich in one class of tannins (polyphenols) that manifest strong antiviral and antiseptic properties.\u003c\/p\u003e\n\u003cp\u003eThere are approximately 18-20 in a pound.\u003c\/p\u003e\n\u003cp\u003e***PLEASE BE CAREFUL OF THE HARD SEEDS INSIDE THE POD.  THEY ARE NOT EDIBLE***\u003c\/p\u003e","brand":"Nuts.com","offers":[{"title":"1lb bag","offer_id":44220709699607,"sku":"1182-01","price":8.49,"currency_code":"USD","in_stock":true},{"title":"22lb case","offer_id":44220709732375,"sku":"1182-22","price":121.41,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0765\/3605\/3783\/files\/6ce79c9fa69f0c14-0Dwrkmb2.jpg?v=1770021083"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0765\/3605\/3783\/collections\/b23d8b8976d47667.jpg?v=1774292867","url":"https:\/\/nuts.dev\/collections\/seeds-363.oembed","provider":"Nuts.com Dev","version":"1.0","type":"link"}