{"title":"Raw Nuts","description":null,"products":[{"product_id":"pine-nuts","title":"Pine Nuts (Pignolias)","description":"\u003cp\u003ePine nuts have a delicate sweet and nutty flavor that complements many recipes. Blend these fresh pignolias into a creamy pesto sauce, or add them to cookies and baked goods for a nutty crunch. Roasting the pine nuts will bring out their unique flavor, making them perfect to toss on salads, pastas, and other dishes.\u003c\/p\u003e\n\u003ch2 id=\"-how-to-eat-pine-nuts-\"\u003e\u003cstrong\u003eHow to Eat Pine Nuts\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003ePine nuts are delicious as a snack on their own, added to trail mixes, or tossed in baked goods. They also make a crunchy topping for salads and pasta dishes. Try them cooked with vegetables such as spinach for a nutty twist. Pine nuts are also a key ingredient in \u003ca href=\"https:\/\/nuts.com\/recipes\/pesto.html\"\u003epesto sauce\u003c\/a\u003e.\u003c\/p\u003e\n\u003ch2 id=\"-how-to-toast-pine-nuts-\"\u003e\u003cstrong\u003eHow to Toast Pine Nuts\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003ePine nuts are commonly toasted to intensify their mild nutty flavor. To \u003cstrong\u003etoast pine nuts in the oven\u003c\/strong\u003e, bake them on a flat tray at 325 degrees Fahrenheit for 5-10 minutes, stirring them occasionally to ensure they're evenly toasted and golden brown.\u003c\/p\u003e\n\u003cp\u003eAlternatively, to \u003cstrong\u003etoast pine nuts in a dry skillet\u003c\/strong\u003e, cook the pine nuts over medium-low heat for only a few minutes, until they are lightly browned and be careful that they don't burn (small nuts heat up quickly)!\u003c\/p\u003e\n\u003cp\u003eRoasted pine nuts go well with vegetables, on salads, and in pasta dishes. Pesto sauce is usually made with unroasted pine nuts, but roasting the nuts can add a unique and deep nutty flavor.\u003c\/p\u003e\n\u003ch2 id=\"-pine-nut-nutrition-\"\u003e\u003cstrong\u003ePine Nut Nutrition\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eA one-ounce serving (approx. 160 kernels) of pine nuts provides:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e4 grams of \u003cstrong\u003eprotein\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli\u003e17 percent of the daily value (DV) for \u003cstrong\u003emagnesium\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli\u003e18 percent of the DV for \u003cstrong\u003evitamin E\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli\u003e12 percent of the DV for \u003cstrong\u003evitamin K\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli\u003e9 percent of the DV for \u003cstrong\u003eiron\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli\u003eA good source of heart-healthy \u003cstrong\u003emonounsaturated fats\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2 id=\"-5-benefits-of-pine-nuts-\"\u003e\u003cstrong\u003e5 Benefits of Pine Nuts\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003e1) Heart Health —\u003c\/strong\u003e Pine nuts are an excellent source of monounsaturated fats, like oleic acid, which promote heart health. Oleic acid is responsible for lowering LDL \"bad\" cholesterol levels, improving antioxidant activity, and supporting cardiovascular function.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e2) Appetite Suppressant —\u003c\/strong\u003e A paper presented in 2006 at the American Chemical Society discussed the impact of pinolenic acid on feelings of hunger. Researchers found that pinolenic acid stimulates the release of hormones that suppress hunger and provide a sense of fullness.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e3) Improve Energy Levels —\u003c\/strong\u003e Similar to other varieties of nuts, pine nuts contain nutrients that increase energy levels naturally. They are a good source of protein and magnesium to power you through your day. Low magnesium levels have been associated with fatigue, so munching on pine nuts can help you achieve your daily intake goals for this energy-boosting nutrient.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e4) Anti-Aging —\u003c\/strong\u003e Ward off premature aging with a handful of pine nuts a day. These little nuts are packed full of protective antioxidants that combat the damaging effects of free radicals.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e5) Eye Health —\u003c\/strong\u003e Lutein is a type of carotenoid that protects eye health by blocking blue light from the sun to prevent damage to structures in the retina. The lutein found in pine nuts may help prevent age-related macular degeneration (AMD), the leading cause of blindness among older adults.\u003c\/p\u003e\n\u003ch2 id=\"-how-to-store-pine-nuts-\"\u003e\u003cstrong\u003eHow to Store Pine Nuts\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003eIf stored at room temperature, pine nuts should be consumed within a couple weeks. Otherwise, they should be stored under refrigeration and can be kept for up to three months. For long-term storage up to nine months, pine nuts can be transferred to a plastic bag within an airtight container and stored in the freezer. As with many nuts, pine nuts have a high oil content that can make them spoil quickly if not properly stored.\u003c\/p\u003e\n\u003ch2 id=\"-how-are-pine-nuts-harvested-\"\u003e\u003cstrong\u003eHow are pine nuts harvested?\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003ePine nuts are small, elongated, and edible seeds harvested from the cones of pine trees. When mature pine seeds are ready to be harvested, the cones are collected, dried, and processed to open their scales and remove the pine kernels. The labor-intensive extraction procedure contributes to the high price of pine nuts compared to other nut varieties.\u003c\/p\u003e","brand":"Nuts.com","offers":[{"title":"8oz bag","offer_id":44220541796375,"sku":"3015-01","price":22.49,"currency_code":"USD","in_stock":true},{"title":"5lb bag","offer_id":44220541829143,"sku":"3015-05","price":218.15,"currency_code":"USD","in_stock":true},{"title":"27.5lb case","offer_id":44220541861911,"sku":"3015-27","price":1018.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0765\/3605\/3783\/files\/3015_20Pine_20Nuts_20_28Pign-Bro6ulT3.jpg?v=1770015626"},{"product_id":"raw-pistachios-no-shell","title":"Raw Pistachios (No shell)","description":"\u003cp\u003eRaw pistachios are a healthy, nutrient-rich snack that you can eat anytime, anywhere. Enliven your favorite salad or rice dish with a sprinkling of gorgeous green no shell pistachios. One serving of this healthy nut has as much fiber as half a cup of broccoli or spinach, while also offering potassium and vitamin B. Give your diet a health boost with raw pistachios!\u003c\/p\u003e\n\u003ch2 id=\"-health-benefits-of-raw-pistachios-\"\u003e\u003cstrong\u003eHealth Benefits of Raw Pistachios\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003e1) Protein Powerhouse:\u003c\/strong\u003e Raw pistachios provide five grams of muscle-building protein per serving. This makes them a great post-workout snack after hitting the gym. Pistachios are a satisfying way to boost your energy levels throughout the day.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e2) Rich in Fiber:\u003c\/strong\u003e Per serving, pistachios supply three grams of dietary fiber. The fiber found in these nuts can help control blood sugar levels, lower bad “LDL” cholesterol levels and support a healthy digestive system.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e3) Heart-Healthy Fats:\u003c\/strong\u003e Pistachios are an excellent source of monounsaturated fatty acids, which is also helpful in protecting the cardiovascular system. Replacing saturated fat with monounsaturated fat can regulate blood sugar and cholesterol.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e4) Mighty Minerals:\u003c\/strong\u003e These tasty raw pistachios pack a wide range of minerals, from calcium and iron, to magnesium and potassium. All minerals play an important role in the body, so it’s important to get a variety of trace minerals in your diet.\u003c\/p\u003e","brand":"Nuts.com","offers":[{"title":"8oz bag","offer_id":44220513124375,"sku":"3017-08","price":9.99,"currency_code":"USD","in_stock":true},{"title":"5lb bag","offer_id":44220513157143,"sku":"3017-05","price":87.25,"currency_code":"USD","in_stock":true},{"title":"30lb case","offer_id":44220513189911,"sku":"3017-30","price":431.76,"currency_code":"USD","in_stock":true},{"title":"1lb bag","offer_id":44220513222679,"sku":"3017-01","price":17.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0765\/3605\/3783\/files\/3017_RawPistachiosNo-zFFIvgLV.jpg?v=1770014039"},{"product_id":"turkish-pistachios-raw-no-shell","title":"Turkish Pistachios (Raw, No Shell)","description":"\u003cp\u003eSit back, relax and enjoy our delicious Turkish pistachios (raw, no shell) at your leisure—we did all the tough shelling work for you! These sightly Antep kernels are as pretty to look at as they are good to eat in shades of purple, sand and bright green. You’ll feel extra at ease knowing your snack looks great and is great for you--pistachios are high in protein, fiber and magnesium.\u003c\/p\u003e","brand":"Nuts.com","offers":[{"title":"1lb bag","offer_id":44220522659863,"sku":"3021-01","price":31.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0765\/3605\/3783\/files\/3021_TurkishPistachi-PGrcqLpF.jpg?v=1770014622"},{"product_id":"organic-pistachios-raw-no-shell","title":"Organic Pistachios (Raw, No Shell)","description":"\u003cp\u003eOrganic raw California pistachios out of the shell. These raw organic pistachios are delicious for snacking, baking, or cooking, and provide an excellent source of protein, dietary fiber, antioxidants, and other nutrients. Our pistachios are certified organic by CCOF.\u003c\/p\u003e\n\u003ch2 id=\"health-benefits-of-organic-pistachios\"\u003eHealth Benefits of Organic Pistachios\u003c\/h2\u003e\n\u003cp\u003eRaw, no shell organic pistachios are a low-calorie snack packed with nutrients. A one-ounce serving of pistachios contains 49 nuts and 160 calories, which is more nuts and fewer calories per serving than any other nut! As an excellent source of dietary fiber, these nuts add bulk to the diet, support digestive health, and help us stay full longer. They are also high in B-complex vitamins that convert food into energy and boost the immune system. Raw organic pistachios contain abundant levels of phytosterols, antioxidant-like compounds that have been proven effective at lowering cholesterol levels. They are also a great source of protein and amino acids, especially L-arginine, which may improve blood flow and relieve symptoms of clogged arteries.\u003c\/p\u003e","brand":"Nuts.com","offers":[{"title":"1lb bag","offer_id":44220571090967,"sku":"3107-01","price":27.99,"currency_code":"USD","in_stock":true},{"title":"5lb bag","offer_id":44220571123735,"sku":"3107-05","price":135.75,"currency_code":"USD","in_stock":true},{"title":"30lb case","offer_id":44220571156503,"sku":"3107-30","price":671.76,"currency_code":"USD","in_stock":true},{"title":"mix 1oz","offer_id":45262687404055,"sku":"3107-001C","price":2.1,"currency_code":"USD","in_stock":true},{"title":"tray section medium inner","offer_id":45262687436823,"sku":"3107-110C","price":16.32,"currency_code":"USD","in_stock":true},{"title":"tray section medium outer","offer_id":45262687469591,"sku":"3107-120C","price":25.55,"currency_code":"USD","in_stock":true},{"title":"tray section large inner","offer_id":45262687502359,"sku":"3107-210C","price":22.47,"currency_code":"USD","in_stock":true},{"title":"tray section large outer","offer_id":45262687535127,"sku":"3107-220C","price":38.79,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0765\/3605\/3783\/files\/3107_OrganicPistachi-Ho70-Wxq.jpg?v=1770142219"},{"product_id":"super-jumbo-blanched-peanuts","title":"Super Jumbo Blanched Peanuts","description":"\u003cp\u003eOur super jumbo blanched peanuts are super tasty and easy to enjoy. We blanch our colossal Virginia peanuts to remove the skin. No skin means you can snack mess-free! Delight in a high-protein, high-fiber snack with our jumbo blanched Virginia peanuts.\u003c\/p\u003e","brand":"Nuts.com","offers":[{"title":"1lb bag","offer_id":44220524396567,"sku":"3029-01","price":5.49,"currency_code":"USD","in_stock":true},{"title":"5lb bag","offer_id":44220524429335,"sku":"3029-05","price":26.63,"currency_code":"USD","in_stock":true},{"title":"30lb case","offer_id":44220524462103,"sku":"3029-25","price":131.76,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0765\/3605\/3783\/files\/3029_SuperJumboBlanc-a6J0if9E.jpg?v=1770014766"},{"product_id":"organic-raw-peanuts-no-shell","title":"Organic Raw Peanuts (No Shell)","description":"\u003cp\u003eOrganic Raw peanuts are a healthy, all-natural snack. Our tasty peanuts are larger,  sweeter than traditional peanuts. Enjoy organic peanuts on their own or in baking for an irresistible peanut taste. Many of our customers like to make homemade peanut brittle with these crunchy peanuts.\u003c\/p\u003e\n\u003cp\u003eSAFE HANDLING INSTRUCTIONS: This product contains raw peanuts and should be cooked before consumption. Always wash hands, utensils, and surfaces after handling.\u003c\/p\u003e\n\u003ch2 id=\"-4-surprising-health-benefits-of-organic-peanuts-\"\u003e\u003cstrong\u003e4 Surprising Health Benefits of Organic Peanuts\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003e1) Heart-Healthy Fats:\u003c\/strong\u003e Peanuts are a great source of heart-protective unsaturated fats. The monounsaturated fats found in these raw peanuts can help lower cholesterol levels and support heart health.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e2) Protein Powerhouse:\u003c\/strong\u003e A single 1.1 ounce serving of organic peanuts provides eight grams of protein. An important building block of muscles, bones and skin, protein is essential to a healthy diet.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e3) Rich in Minerals:\u003c\/strong\u003e Organic peanuts boast a wide range of minerals, including magnesium, phosphorous, zinc, potassium and calcium. These minerals are involved in many metabolic functions that occur inside the body, and they are also required to process vitamins.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e4) Antioxidant Source:\u003c\/strong\u003e High in vitamin E, these little peanuts have a big task when it comes to protecting your body from cellular damage. Vitamin E helps fend off toxins and protect the body from damaging free radicals.\u003c\/p\u003e","brand":"Nuts.com","offers":[{"title":"5lb bag","offer_id":45379763863575,"sku":"3111-05","price":36.33,"currency_code":"USD","in_stock":true},{"title":"25lb case","offer_id":45336865832983,"sku":"3111-25","price":149.8,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0765\/3605\/3783\/files\/3111_OrganicRawPeanu-ZoqUs5zd.jpg?v=1770015039"},{"product_id":"raw-macadamia-nuts","title":"Raw Macadamia Nuts","description":"\u003cp\u003eRaw macadamia nuts are a true nut lover's delight! The uniquely flavorful and creamy taste of a raw macadamia nut is incomparable. These crunchy little guys are perfect for snacking, baking or adding to savory dishes like grilled mahi mahi. Macadamia nuts are also loaded with fiber and heart-healthy monounsaturated fats.\u003c\/p\u003e\n\u003ch2 id=\"-health-benefits-of-raw-macadamia-nuts-\"\u003e\u003cstrong\u003eHealth Benefits of Raw Macadamia Nuts\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003e1) Heart-Healthy Fats:\u003c\/strong\u003e Nearly eighty percent of the fat found in macadamia nuts is monounsaturated, which can help lower LDL cholesterol levels and protect against heart disease. The macadamia nut is one of the few foods that contain palmitoleic acid, a monounsaturated fatty acid that may improve fat metabolism and reduce stored body fat.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e2) Antioxidant Powerhouse:\u003c\/strong\u003e Just like other nuts and seeds, macadamia nuts are an excellent source of flavonoids (a phytochemical) and tocopherols (vitamin E). These protective antioxidant compounds can reduce the risk for heart disease and other conditions linked to premature aging.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e3) Rich in Fiber:\u003c\/strong\u003e A single 1.1 ounce serving of raw macadamia nuts provides three grams of dietary fiber, which is about 11% of the recommended daily value for fiber. 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Grown free of pesticides and chemicals, these raw macadamia nuts are certified organic by CCOF. They have a smooth, buttery texture and mellow, nutty taste that makes them a real treat for snacking, and the perfect addition to baking or cooking.\u003c\/p\u003e\n\u003ch2 id=\"health-benefits-of-organic-macadamia-nuts\"\u003eHealth Benefits of Organic Macadamia Nuts\u003c\/h2\u003e\n\u003cp\u003eNearly eighty percent of the fat in organic macadamia nuts is the heart-healthy monounsaturated kind which may help lower LDL \"bad\" cholesterol levels. They are also a rare source of palmitoleic acid, a monounsaturated fatty acid that can improve fat metabolism and aid in weight management. Raw organic macadamia nuts are rich in protective antioxidants like vitamin E which prevent cell damage caused by free radicals and may lower the risk for chronic conditions like heart disease. 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You'll get raw cashews, raw almonds, raw brazil nuts, raw hazelnuts (filberts) and raw pecans. Each nut in our raw mix is packed with healthy fats, fiber and protein. We choose only the largest and best quality nuts for a difference you’ll see and taste!\u003c\/p\u003e","brand":"Nuts.com","offers":[{"title":"5lb bag","offer_id":45656910266391,"sku":"3025-05","price":65.43,"currency_code":"USD","in_stock":true},{"title":"25lb case","offer_id":44220521807895,"sku":"3025-25","price":269.8,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0765\/3605\/3783\/files\/3025_RawMixedNutsNoS-711najrH.jpg?v=1770014561"},{"product_id":"organic-mixed-nuts-raw-no-shell","title":"Organic Mixed Nuts (Raw, No Shell)","description":"\u003cp\u003eThis is one premium mix of nuts! This delectable combination of raw organic mixed nuts includes organic cashews, Brazil nuts, walnuts, almonds, pecans, pistachios, macadamia nuts, and filberts that are sure to please. Our organic mixed nuts are 100% raw and certified organic by CCOF.\u003c\/p\u003e\n\u003cp\u003eThe unpasteurized almonds used in this mix are a unique variety from Spain. This particular variety will always have some almonds that are bitter. These are not dangerous to eat, but they may have a slightly unpleasant taste to some. Unfortunately, there is no way to avoid this.\u003c\/p\u003e\n\u003ch2 id=\"health-benefits-of-organic-mixed-nuts\"\u003eHealth Benefits of Organic Mixed Nuts\u003c\/h2\u003e\n\u003cp\u003eThis diverse mix of nuts is a great way to get a wide range of protective nutrients. Raw organic mixed nuts are loaded with heart-healthy nutrients like monounsaturated fat, which may help lower harmful cholesterol levels. They are also rich in antioxidants which protect cells against the damaging effects of free radicals. High in protein, dietary fiber, and minerals, organic mixed nuts are a healthy and satisfying snack option. They also provide the amino acid L-arginine, which has been linked to lowering blood pressure.\u003c\/p\u003e\n\u003cp\u003eDue to crop availability, there may occasionally not be\/limited amount of organic macadamia nuts and pistachios in the mix.  We apologize for any inconvenience.\u003c\/p\u003e","brand":"Nuts.com","offers":[{"title":"1lb bag","offer_id":44220581543959,"sku":"3110-01","price":20.99,"currency_code":"USD","in_stock":true},{"title":"5lb bag","offer_id":44220581576727,"sku":"3110-05","price":101.8,"currency_code":"USD","in_stock":true},{"title":"25lb case","offer_id":44220581609495,"sku":"3110-25","price":419.8,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0765\/3605\/3783\/files\/3110_OrganicMixedNut-aJaD8cw1.jpg?v=1770018591"},{"product_id":"english-walnut-halves-raw-no-shell","title":"English Walnut Halves (Raw, No Shell)","description":"\u003cp\u003eGrown in California and Oregon, our Organic English Walnuts deliver an earthy, nutty, slightly bitter flavor in every bite. Compared to California Black Walnuts, English Walnuts boast a milder taste, making them an ideal recipe enhancer for cooking and baking. As a versatile nut, you can add them to sauces, atop meals and more. Use Case: Adds a healthy crunch to cooking \u0026amp; baking recipes\u003c\/p\u003e","brand":"Nuts.com","offers":[{"title":"1lb bag","offer_id":44220676997143,"sku":"3022-01","price":13.49,"currency_code":"USD","in_stock":true},{"title":"5lb bag","offer_id":44220677029911,"sku":"3022-05","price":65.43,"currency_code":"USD","in_stock":true},{"title":"22lb case","offer_id":44220677062679,"sku":"3022-22","price":237.42,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0765\/3605\/3783\/files\/3022_EnglishWalnutHa-M3nWHJaa.jpg?v=1770020225"},{"product_id":"english-walnuts-raw-no-shell","title":"English Walnuts (Raw, No Shell)","description":"\u003cp\u003eOur raw English walnuts are select quality and are guaranteed to be fresh and delicious. These no shell, raw walnut halves and pieces are mainly grown domestically in California and Oregon. In addition to their rich taste and culinary versatility, walnuts are one of the healthiest nuts on Earth. Read more about why our Registered Dietician is nutty about walnuts!\u003c\/p\u003e\n\u003ch2 id=\"health-benefits-of-english-walnuts\"\u003eHealth Benefits of English Walnuts\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eOverall nutrition:\u003c\/strong\u003e English walnuts are one of the most nutrient-dense whole food sources of alpha-linolenic acid (ALA), an essential omega-3 fatty acid. Omega-3s help reduce the potential for heart disease, cancer, stroke, diabetes, high blood pressure, obesity and clinical depression.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHeart friendly:\u003c\/strong\u003e An ever-growing body of research has shown that walnuts play a significant role in reducing the risk of heart disease. 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Over 30 tree nut studies indicate this high level of monounsaturated fat is likely responsible for a reduction in both total blood and LDL cholesterol levels when hazelnuts are consumed as part of a diet low in saturated fat.\u003c\/p\u003e\n\u003cp\u003eRaw hazelnuts offer significant amounts of protein, fiber, iron, phosphorus, vitamins B1, B2, C, and E, folate and many other essential nutrients.\u003c\/p\u003e","brand":"Nuts.com","offers":[{"title":"1lb bag","offer_id":44220757311511,"sku":"3106-01","price":17.49,"currency_code":"USD","in_stock":true},{"title":"5lb bag","offer_id":44220757344279,"sku":"3106-05","price":84.83,"currency_code":"USD","in_stock":true},{"title":"25lb case","offer_id":44220757377047,"sku":"3106-25","price":349.8,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0765\/3605\/3783\/files\/3106_OrganicHazelnut-dUHbg49m.jpg?v=1770023742"},{"product_id":"organic-brazil-nuts-raw-no-shell","title":"Organic Brazil Nuts (Raw, No Shell)","description":"\u003cp\u003eOrganic Brazil nuts arrive out of the shell and ready for snacking, cooking, or baking. 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Store in a cool dry place.\u003c\/p\u003e\n\u003cp\u003eTo use: boil for 45 minutes or until tender and use as directed in recipes.\u003c\/p\u003e\n\u003cp\u003e***These should be stored under refrigeration***\u003c\/p\u003e","brand":"Nuts.com","offers":[{"title":"1lb bag","offer_id":44220572041239,"sku":"3024-01","price":15.49,"currency_code":"USD","in_stock":true},{"title":"5lb bag","offer_id":44220572074007,"sku":"3024-05","price":75.13,"currency_code":"USD","in_stock":true},{"title":"25lb case","offer_id":44220572106775,"sku":"3024-25","price":308.74,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0765\/3605\/3783\/files\/3024_Dried_Chestnuts-hLxGuH1B.jpg?v=1777493700"},{"product_id":"organic-pine-nuts-raw-no-shell","title":"Organic Pine Nuts (Raw, No Shell)","description":"\u003cp\u003eWe've been pining for these organic pine nuts! They have a mild nutty flavor that is perfect for snacking, baking and cooking. 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A single one-ounce serving of raw pine nuts also offers plenty of protein, iron, vitamins and minerals, so snack away!\u003c\/p\u003e\n\u003ch2 id=\"roasting-tips-\"\u003eRoasting Tips:\u003c\/h2\u003e\n\u003cp\u003eOrganic pine nuts are ready to eat and use straight out of the bag, but you can also roast them to get that bold pine nutty flavor.\u003c\/p\u003e\n\u003cp\u003eTo bake pine nuts in the oven, spread them out on a baking tray and toast them at 325-degrees F for 5-10 minutes. Shake them every few minutes to ensure they become evenly golden on all sides.\u003c\/p\u003e\n\u003cp\u003eTo roast them over the stovetop, warm the pine nuts over medium-low heat for just a few minutes, until they are lightly brown. 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Studies suggest that frequent nut consumption is associated with a reduced risk for weight gain. Swap out processed snacks for a handful of nuts the next time hunger strikes.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e4) Good Source of Minerals:\u003c\/strong\u003e Cashews are a plentiful source of minerals like iron, magnesium and phosphorus. They also contain small amounts of zinc, potassium and selenium. A serving of cashews can help you get more essential minerals in your diet.\u003c\/p\u003e\n\u003ch2 id=\"how-to-enjoy-raw-cashews\"\u003eHow to Enjoy Raw Cashews\u003c\/h2\u003e\n\u003cp\u003eOur raw cashews are ready to supercharge your day as a standalone snack! Cashews have a mild nutty taste that is delicious all on its own, or atop salads and Asian-inspired rice dishes and curries. 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These are one of the largest varieties of peanuts available. In shell jumbo raw peanuts are ideal for those who like to eat them unroasted. You can also cook them to your own taste. Our jumbo peanuts are a healthy treat that is high in protein, fiber, and heart-healthy nutrients.\u003c\/p\u003e\n\u003ch2 id=\"-how-to-boil-raw-peanuts-\"\u003e\u003cstrong\u003eHow to Boil Raw Peanuts\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003eAlthough these are not green peanuts, many people still love to boil them. Raw peanuts just need to be soaked overnight for at least 24 hours prior to boiling. Alternatively, you can enjoy them as a tasty snack or use them in recipes.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIngredients:\u003c\/strong\u003e 1 pound fresh jumbo raw peanuts, 1\/4 cup salt\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDirections:\u003c\/strong\u003e Pour the raw peanuts and salt into a large pot over the stovetop. Cover the peanuts completely with water and bring to a boil. Let the water boil for one hour, up to three hours. Test the peanuts for doneness by cracking them open. If they are soft, they are finished. If they are still crunchy, you will need to cook them longer.\u003c\/p\u003e\n\u003ch2 id=\"4-surprising-health-benefits-of-raw-peanuts\"\u003e4 Surprising Health Benefits of Raw Peanuts\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003e1) Improve Heart Health:\u003c\/strong\u003e Snacking on jumbo raw peanuts is great for your heart and overall health! A study published in the \u003cem\u003eAmerican Journal of Clinical Nutrition\u003c\/em\u003e (December 1999) showed that diets higher in monounsaturated fats from peanuts and peanut butter reduce the risk of cardiovascular disease by 21% compared to the average American diet, whereas a low-fat diet reduced the risk by only 12%. Over 80 percent of the fat in peanuts comes from the “good” monounsaturated and polyunsaturated fats.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e2) Protein Powerhouse:\u003c\/strong\u003e A single one-ounce serving of raw peanuts provides a whopping seven grams of protein. The perfect post-workout snack, peanuts supply the protein your muscles need to recover and repair after exercise.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e3) High in Fiber:\u003c\/strong\u003e Raw peanuts are also an excellent source of dietary fiber; they pack four grams of fiber per serving, including both forms: soluble and insoluble. Soluble fiber helps control blood sugar levels while insoluble fiber supports the digestive system.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e4) Rich in Antioxidants:\u003c\/strong\u003e Consuming jumbo raw peanuts also provides your body with a rich source of antioxidants, which have been shown to protect cells against the oxidative damage linked to heart disease, stroke, and other chronic conditions. Peanuts contain a specific antioxidant called \u003cstrong\u003eresveratrol\u003c\/strong\u003e, which is the same kind found in grapes and wine that has been shown to improve heart health and reduce excessive inflammation in the body.\u003c\/p\u003e\n\u003cp\u003ePlease note: Due to crop availability we only have Jumbo raw peanuts instead of Super Jumbo.\u003c\/p\u003e\n\u003cp\u003eSAFE HANDLING INSTRUCTIONS: This product contains raw peanuts and should be cooked before consumption. Always wash hands, utensils, and surfaces after handling.\u003c\/p\u003e","brand":"Nuts.com","offers":[{"title":"1lb bag","offer_id":44220550938647,"sku":"2008-01","price":4.49,"currency_code":"USD","in_stock":true},{"title":"4.5lb bag","offer_id":44220550971415,"sku":"2008-05","price":19.6,"currency_code":"USD","in_stock":true},{"title":"25lb case","offer_id":44220551004183,"sku":"2008-25","price":84.19,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0765\/3605\/3783\/files\/2008_JumboRawPeanuts-6MigsAgI-zoom.jpg?v=1770878559"},{"product_id":"blanched-peanuts","title":"Blanched Peanuts","description":"\u003cp\u003eOur blanched Virginia peanuts have a slightly soft texture and no shells. Blanched peanuts are ideal for baking and cooking, as well as for DIY personal roasting. Sourcing domestically-grown nuts enable us to bring you a super-fresh product. These peanuts are unsalted, gluten-free and certified Kosher Parve.\u003c\/p\u003e","brand":"Nuts.com","offers":[{"title":"1lb bag","offer_id":44220572860439,"sku":"3018-01","price":4.49,"currency_code":"USD","in_stock":true},{"title":"5lb bag","offer_id":44220572893207,"sku":"3018-05","price":21.78,"currency_code":"USD","in_stock":true},{"title":"30lb case","offer_id":44220572925975,"sku":"3018-30","price":101.03,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0765\/3605\/3783\/files\/3018_BlanchedPeanuts-SY88P3j2.png?v=1770018298"},{"product_id":"georgia-pecans-raw-no-shell","title":"Georgia Pecans (Raw, No Shell)","description":"\u003cp\u003eOur raw, fresh Georgia pecan halves are mammoth in size. They have a crisp, buttery texture and a mildly sweet and nutty taste. Enjoy Georgia pecans as a healthy, tasty snack. 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Crack open some of our pistachios for unbelievable quality and freshness.\u003c\/p\u003e\n\u003ch2 id=\"health-benefits-of-raw-pistachios\"\u003eHealth Benefits of Raw Pistachios\u003c\/h2\u003e\n\u003cp\u003e1) Each one-ounce serving of raw pistachios contains about 49 nuts. That's more nuts per serving than any other nut, which means more delicious nutty flavor to snack on. This serving size also provides over 10% of the Daily Value for dietary fiber, vitamin B-6, thiamin, phosphorus and copper.\u003c\/p\u003e\n\u003cp\u003e2) Pistachios are a satisfying snack that's rich in dietary fiber to keep you full and support a healthy digestive system. You'll get more dietary fiber in a serving of raw pistachios than a 1\/2 cup of broccoli or spinach.\u003c\/p\u003e\n\u003cp\u003e3) Raw pistachios are a plentiful source of antioxidants, which fight damaging free radicals and may lower the risk for diseases associated with premature aging.\u003c\/p\u003e\n\u003cp\u003e4) Compared to a 1\/2 cup serving of cooked rice, a serving of raw pistachios packs even more thiamine (also known as vitamin B1). Thiamine plays an important role in converting food into energy.\u003c\/p\u003e\n\u003cp\u003e5) Chock-full of potassium, pistachios contain even more of this mighty mineral than half a large banana. Potassium is a key nutrient that helps your heart beat and may lower high blood pressure.\u003c\/p\u003e\n\u003cp\u003e6) Pistachios are an excellent source of protein, and provide adequate amounts of amino acids. Bring a serving of pistachios along with you to the gym for a post-workout snack to help repair muscle tissue.\u003c\/p\u003e","brand":"Nuts.com","offers":[{"title":"1lb bag","offer_id":44220663857175,"sku":"2015-01","price":12.99,"currency_code":"USD","in_stock":true},{"title":"5lb bag","offer_id":44220663889943,"sku":"2015-05","price":63.0,"currency_code":"USD","in_stock":true},{"title":"25lb case","offer_id":44220663922711,"sku":"2015-25","price":243.56,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0765\/3605\/3783\/files\/2015_RawPistachiosIn-ei8hzpxC.jpg?v=1770019912"},{"product_id":"raw-spanish-peanuts","title":"Raw Spanish Peanuts","description":"\u003cp\u003eOur customers love using these raw Spanish peanuts for homemade peanut brittle. Crunchy and delicious, they're also great for snacking so feel free to munch on them if you're making your favorite peanut brittle recipe. Raw Spanish peanuts are also great for you; they pack 7 grams of mighty protein and 4 grams of dietary fiber per serving.\u003c\/p\u003e\n\u003cp\u003e*SAFE HANDLING INSTRUCTIONS: This is a raw, untreated agricultural product and should be handled with care. Always wash hands, utensils, and surfaces after handling.*\u003c\/p\u003e","brand":"Nuts.com","offers":[{"title":"1lb bag","offer_id":44220701868055,"sku":"3026-01","price":5.49,"currency_code":"USD","in_stock":true},{"title":"5lb bag","offer_id":44220701900823,"sku":"3026-05","price":26.63,"currency_code":"USD","in_stock":false},{"title":"30lb case","offer_id":44220701933591,"sku":"3026-30","price":123.53,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0765\/3605\/3783\/files\/3026_RawSpanishPeanu-SBQ7NVZe.jpg?v=1770020794"},{"product_id":"organic-almond-butter-lightly-toasted-crunchy","title":"Organic Almond Butter (Lightly Toasted, Crunchy)","description":"\u003cp\u003eLightly toasted organic almonds (steamed pasteurized) are used to make this incredible tasting crunchy organic almond butter. There are no additives such as sugar or salt. Just pure almond butter. *Oil separation can occur naturally. Be sure to mix thoroughly each time before using.*\u003c\/p\u003e","brand":"Nuts.com","offers":[{"title":"16oz container","offer_id":44220703866903,"sku":"4317-01","price":21.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0765\/3605\/3783\/files\/OA53491-AyQcz-BC.jpg?v=1770020869"},{"product_id":"organic-pecans-raw-no-shell","title":"Organic Pecans (Raw, No Shell)","description":"\u003cp\u003eThese raw organic pecans are pecan halves.  They are small but pack delicious flavor. They have a crisp, buttery texture and are delicious to snack on or use as toppings. Our no shell raw pecans are certified organic by CCOF. They contain no additives or preservatives and are grown without pesticides.\u003c\/p\u003e\n\u003ch2 id=\"health-benefits-of-organic-pecans\"\u003eHealth Benefits of Organic Pecans\u003c\/h2\u003e\n\u003cp\u003eA serving of raw organic pecans makes a healthy snack that provides an excellent source of dietary fiber, protein, and antioxidants. Research suggests that eating pecans as part of a heart-healthy diet can reduce total and LDL \"bad\" cholesterol levels. They are rich in oleic acid, the same monounsaturated fat found in salmon and fatty fish that protects the cardiovascular system. Organic pecans are also high in nutrients such as zinc, vitamin E, and vitamin A to boost the immune system and ward off illness. Now that’s a snack your whole body will appreciate!\u003c\/p\u003e","brand":"Nuts.com","offers":[{"title":"1lb bag","offer_id":44220715008023,"sku":"3105-01","price":22.49,"currency_code":"USD","in_stock":true},{"title":"5lb bag","offer_id":45753541001239,"sku":"3105-05","price":109.08,"currency_code":"USD","in_stock":true},{"title":"30lb case","offer_id":44220715073559,"sku":"3105-30","price":539.76,"currency_code":"USD","in_stock":true},{"title":"mix 1oz","offer_id":45262686683159,"sku":"3105-001C","price":1.69,"currency_code":"USD","in_stock":true},{"title":"tray section medium inner","offer_id":45262686715927,"sku":"3105-110C","price":13.9,"currency_code":"USD","in_stock":true},{"title":"tray section medium outer","offer_id":45262686748695,"sku":"3105-120C","price":23.3,"currency_code":"USD","in_stock":true},{"title":"tray section large inner","offer_id":45262686781463,"sku":"3105-210C","price":15.13,"currency_code":"USD","in_stock":true},{"title":"tray section large outer","offer_id":45262686814231,"sku":"3105-220C","price":31.71,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0765\/3605\/3783\/files\/3105_OrganicPecansRa-J6Y5YyiJ.jpg?v=1770021204"},{"product_id":"blanched-marcona-almonds","title":"Blanched Marcona Almonds","description":"\u003cp\u003eBlanched Marcona Almonds, the Queen of Almonds, are imported from Spain. They are shorter, rounder, softer, and sweeter than the California variety. These marcona almonds are raw with no skins, and make an excellent snack on their own.  They can also be roasted or used in baking.\u003c\/p\u003e\n\u003ch2 id=\"marcona-almonds-vs-regular-almonds\"\u003eMarcona Almonds vs. Regular Almonds\u003c\/h2\u003e\n\u003cp\u003eMarcona almonds are prized for being more tender, sweet, and delicate than regular almonds, with a nice buttery flavor that is due to their high oil and moisture content. California almonds have been described as tasting more “woody” in comparison. Long used in Spanish cuisine, Marcona almonds are now gaining popularity among Americans. Marcona almonds contain the same excellent health benefits as all almonds, including cholesterol-lowering monounsaturated fats. They are also an equally rich source of protein, antioxidants, iron, and calcium.\u003c\/p\u003e\n\u003cp\u003eUse Marcona almonds in salads, with cheeses, alongside fruit, and in desserts. The Spanish use marcona almonds in tapas and treats like turron, a traditional nougat candy. The enjoyable flavor, and smooth, delicate texture of these unique almonds creates a wonderful snack in itself.\u003c\/p\u003e","brand":"Nuts.com","offers":[{"title":"1lb bag","offer_id":44220723298327,"sku":"3035-01","price":22.99,"currency_code":"USD","in_stock":true},{"title":"33lb case","offer_id":44220723331095,"sku":"3035-33","price":591.76,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0765\/3605\/3783\/files\/3035_BlanchedMarcona-kje9bqAI.jpg?v=1770021330"},{"product_id":"organic-pistachios-raw-in-shell","title":"Organic Pistachios (Raw, In shell)","description":"\u003cp\u003eOrganic, raw pistachios in their shell are fun to shuck and eat. These raw organic pistachios are simply delicious and provide an excellent source of protein, dietary fiber, antioxidants, and other nutrients. Grown domestically without pesticides. Certified Organic by CCOF.\u003c\/p\u003e\n\u003ch2 id=\"health-benefits-of-organic-pistachios\"\u003eHealth Benefits of Organic Pistachios\u003c\/h2\u003e\n\u003cp\u003eAs an excellent source of dietary fiber, organic pistachios support digestive health and contribute a feeling of fullness that prevents overeating. They are also high in B-complex vitamins that convert food into energy and fortify the immune system. Raw, organic pistachios contain abundant levels of phytosterols, antioxidant-like compounds that are shown to lower cholesterol levels. They are also a great source of protein and amino acids, especially L-arginine, which may improve blood flow.\u003c\/p\u003e","brand":"Nuts.com","offers":[{"title":"1lb bag","offer_id":44220743516183,"sku":"2102-01","price":16.99,"currency_code":"USD","in_stock":true},{"title":"5lb bag","offer_id":44220743548951,"sku":"2102-05","price":82.4,"currency_code":"USD","in_stock":true},{"title":"25lb case","offer_id":44220743581719,"sku":"2102-25","price":361.04,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0765\/3605\/3783\/files\/2102_OrganicPistachi-wDLpKrU.jpg?v=1770022964"},{"product_id":"fresh-chestnuts","title":"Fresh Chestnuts","description":"\u003cp\u003eThis season’s favorite nut is home for the holidays! Enjoy our top-rated Fresh Chestnuts, grown and sourced from the beautiful mountains of Italy. Adding rich flavor to desserts and savory recipes, each batch is naturally plump, sweet, and creamy. High in vitamin B, phosphorus, fiber, and folic acid, this nutritional powerhouse can be roasted or boiled for cooking. At this time, our Fresh Chestnuts do not ship to Canada or California.\u003c\/p\u003e\n\u003cp\u003e***Approximately 20-25 in a pound***\u003c\/p\u003e\n\u003cp\u003eStorage Tips:\u003c\/p\u003e\n\u003cp\u003eDue to their high moisture content, raw chestnuts are highly perishable and require refrigeration to maintain their quality. The ideal storage temperature is 33-34°F with 90% humidity. When left unrefrigerated for an extended time, they will dry out, spoil and become moldy.\u003c\/p\u003e\n\u003cp\u003eTo ensure freshness, keep our chestnuts refrigerated in a well-ventilated, perforated plastic bag, placing them in the coldest part of your refrigerator. (We recommend placing them in the produce bin.) A damp paper towel should also be placed with them.\u003c\/p\u003e\n\u003cp\u003eCompared to non-breathable containers, this bag is designed to allow air circulation, preventing potential spoilage from condensation build-up. In these conditions, fresh chestnuts can be consumed within two weeks.\u003c\/p\u003e\n\u003cp\u003eAdditionally, chestnuts can be frozen with or without their shell for up to three months in the freezer. To extend their shelf life, place uncooked chestnuts in a freezer-safe plastic bag and remove the excess air before sealing. The ideal storage temperature is approximately -4°F.\u003c\/p\u003e\n\u003cp\u003eWhen you're ready to use them, thaw them overnight in the refrigerator. Because they were frozen raw, chestnuts must be used promptly once thawed.\u003c\/p\u003e\n\u003cp\u003eRoasting Tips:\u003c\/p\u003e\n\u003cp\u003ePreheat oven to 400°F. Create an \"X\" shape on the flat part of each chestnut. This will help steam escape and prevent your chestnuts from bursting during the roasting process. Place your chestnuts on a baking sheet – with the cut side up – and sprinkle them with water. Bake in the oven at 400°F for 10-15 minutes or until the outer skin begins to peel back. You can also cook on the stovetop or over an open flame. Once they’re ready, wrap your roasted chestnuts in a towel. Then, crush them to crack their shells. Leave them to steam in the towel for five minutes. After five minutes, unwrap your roasted chestnuts from the towel. Then, remove their shells and skin.\nEnjoy!\u003c\/p\u003e\n\u003cp\u003eFeeling adventurous? Season your roasted chestnuts with fresh herbs or spices, such as rosemary, nutmeg, pepper, garlic, fennel or thyme!\u003c\/p\u003e\n\u003cp\u003eBoiling Tips:\u003c\/p\u003e\n\u003cp\u003eMake a small incision horizontally over the rounded side of each chestnut with a paring knife, chestnut knife, or a sharp serrated knife. Only cut through the outer shell. Fill your saucepan with enough cold water to cover your chestnuts fully.\nBegin boiling the water. After you place the chestnuts into the boiling water, cook them for approximately 15-20 minutes, or until the scored section opens up, revealing the fuzzy inside. Carefully remove and peel one chestnut to check if its flesh is fully cooked. When it's soft and creamy, it's fully cooked. Place chestnuts into a bowl, cover the bowl, and let it cool for 10 minutes. Once they’re cooled, remove the outer shell of each chestnut. Then, peel off the inner skin.\nEnjoy!\u003c\/p\u003e","brand":"Nuts.com","offers":[{"title":"1lb bag","offer_id":44824083562519,"sku":"2013-01","price":13.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0765\/3605\/3783\/files\/2013_Fresh_20Chestnuts-EU5F8S-R.jpg?v=1777472805"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0765\/3605\/3783\/collections\/d7476b1617cf651a.jpg?v=1774296020","url":"https:\/\/nuts.dev\/collections\/nuts-726.oembed","provider":"Nuts.com Dev","version":"1.0","type":"link"}