{"title":"Figs","description":null,"products":[{"product_id":"turkish-figs","title":"Turkish Figs","description":"\u003cp\u003eOur jumbo Turkish figs are sourced from their native land for the freshest and sweetest dried figs you will ever taste. We source the largest graded size available, so it’s no wonder our customers rave about the superior quality of these perfectly moist figs. Naturally rich and one of the sweetest fruits available, figs also have a high natural sugar content. As a result, a delicate white coating may occasionally form on the surface—this natural sugaring is most common in the sweetest figs and is a hallmark of quality, not spoilage. With no preservatives and a tradition of hand harvesting dating back to ancient times, these figs remain perfectly safe to eat and may just become your new favorite.\u003c\/p\u003e","brand":"Nuts.com","offers":[{"title":"1lb bag","offer_id":44220782346263,"sku":"1034-01","price":9.99,"currency_code":"USD","in_stock":true},{"title":"5lb bag","offer_id":44220782379031,"sku":"1034-05","price":48.45,"currency_code":"USD","in_stock":true},{"title":"28lb case","offer_id":44220782411799,"sku":"1034-28","price":237.76,"currency_code":"USD","in_stock":true},{"title":"mix 1oz","offer_id":45206114992151,"sku":"1034-001C","price":0.75,"currency_code":"USD","in_stock":true},{"title":"tray section medium inner","offer_id":45206115024919,"sku":"1034-110C","price":11.25,"currency_code":"USD","in_stock":true},{"title":"tray section medium outer","offer_id":45206115057687,"sku":"1034-120C","price":14.44,"currency_code":"USD","in_stock":true},{"title":"tray section large inner","offer_id":45206115090455,"sku":"1034-210C","price":19.17,"currency_code":"USD","in_stock":true},{"title":"tray section large outer","offer_id":45206115123223,"sku":"1034-220C","price":24.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0765\/3605\/3783\/files\/1034_20Turkish_20Figs_ma-JNgZt1gv-zoom.jpg?v=1770877952"},{"product_id":"california-figs","title":"California Figs","description":"\u003cp\u003eThese freshly dried extra fancy California figs are one of the state’s finest fruits. Also known as Sierra figs. These sweet, honey-like, high-fiber California figs are great for eating when you crave something sweet and a nice complement to your favorite recipes.\u003c\/p\u003e\n\u003ch2 id=\"health-benefits-of-california-figs\"\u003eHealth Benefits of California Figs\u003c\/h2\u003e\n\u003cp\u003eCalifornia figs are an excellent source of both soluble and insoluble fiber. A serving of these figs provides 20 percent of the recommended daily value for dietary fiber. Soluble fiber slows carbohydrate digestion to help your body absorb more nutrients from food. It also stabilizes blood sugar and may reduce LDL “bad” cholesterol levels. Insoluble fiber is important for a healthy digestive system.\u003c\/p\u003e\n\u003cp\u003eSierra figs are also rich in minerals like potassium, calcium, and iron. Potassium plays a vital role in heart health, from regulating blood pressure to helping the heart beat. Daily intake of calcium is necessary since our bodies don't produce this mineral naturally. It's a well-known fact that calcium is critical for healthy bones and teeth; it also boosts metabolism and supports the cardiovascular system. The iron content in these figs supports the formation of hemoglobin so that your body's cells have enough oxygen to function.\u003c\/p\u003e\n\u003ch2 id=\"ideas-for-using-sierra-figs\"\u003eIdeas for Using Sierra Figs\u003c\/h2\u003e\n\u003cp\u003eThese plump California figs are a sweet and natural snack that is wonderful on its own, or alongside other foods. Try them chopped and stirred into oatmeal or hot cereal. Dried figs are also delicious with ricotta cheese and used as a topper for toast. They make a sweet addition to sandwiches and wraps. Served alongside other dried fruit, cheese, and nuts, these Sierra figs are an exquisite appetizer. They are wonderful in baking; add them to your recipes for scones, muffins, and breads. For a boost of fiber and minerals, dried figs are delectable atop salads and pastas. We’re sure you’ll find a wide variety of uses for them!\u003c\/p\u003e","brand":"Nuts.com","offers":[{"title":"1lb bag","offer_id":44220525608983,"sku":"1040-01","price":11.99,"currency_code":"USD","in_stock":true},{"title":"30lb case","offer_id":44220525641751,"sku":"1040-30","price":269.77,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0765\/3605\/3783\/files\/f7ef95ca3bb86d78-y86O-1Gv.jpg?v=1770014854"},{"product_id":"organic-turkish-figs","title":"Organic Turkish Figs","description":"\u003cp\u003eDried organic Turkish figs are sun dried and a delectable treat. Their sweet, mellow flavor makes dried Turkish figs a favorite for snacking and appeals to a wide variety of cuisines. Naturally rich in sugar, figs have one of the highest natural sugar contents of any fruit, and as a result, a delicate white coating may occasionally form on the surface. This natural sugaring is most common in the sweetest figs and is a hallmark of quality, not spoilage—the fruit remains perfectly safe to eat and enjoy. They are also an excellent source of dietary fiber, antioxidants, and other nutrients. Our Turkish figs are certified organic by CCOF.\u003c\/p\u003e\n\u003ch2 id=\"health-benefits-of-organic-turkish-figs\"\u003eHealth Benefits of Organic Turkish Figs\u003c\/h2\u003e\n\u003cp\u003eThe antioxidant boost provided by fruit consumption lasts about 2 hours. Which dried fruits are the best? Of the six fruits tested--apricots, cranberries, dates, figs, raisins and plums--shooting to a surprise finish at number one was... figs! Even the high fructose corn syrup in the soda is no match for the antioxidant power of fruit. Despite the double sugar load, subjects washing down their figs with soda still experienced an overall rise in antioxidant levels in their bloodstream. In addition to having the highest antioxidant content among the six fruits tested, of the thousands of whole foods in the USDA nutrient database, figs make the top ten for fiber content.\u003c\/p\u003e","brand":"Nuts.com","offers":[{"title":"13oz bag","offer_id":44968282685463,"sku":"1500-013R","price":10.29,"currency_code":"USD","in_stock":true},{"title":"28lb case","offer_id":44220679651351,"sku":"1500-25","price":246.17,"currency_code":"USD","in_stock":true},{"title":"7oz bag","offer_id":44968282718231,"sku":"1500-007R","price":6.99,"currency_code":"USD","in_stock":true},{"title":"30oz bag","offer_id":44968282750999,"sku":"1500-030R","price":22.39,"currency_code":"USD","in_stock":true},{"title":"mix 1oz","offer_id":45262541520919,"sku":"1500-001C","price":0.95,"currency_code":"USD","in_stock":true},{"title":"tray section medium inner","offer_id":45262541553687,"sku":"1500-110C","price":13.22,"currency_code":"USD","in_stock":true},{"title":"tray section medium outer","offer_id":45262541586455,"sku":"1500-120C","price":17.27,"currency_code":"USD","in_stock":true},{"title":"tray section large inner","offer_id":45262541619223,"sku":"1500-210C","price":18.11,"currency_code":"USD","in_stock":true},{"title":"tray section large outer","offer_id":45262541651991,"sku":"1500-220C","price":30.68,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0765\/3605\/3783\/files\/Organic_20Turkish_20Figs-QF-HbFqJ-zoom.jpg?v=1770878290"},{"product_id":"mission-figs","title":"Mission Figs","description":"\u003cp\u003eDried mission figs are a bit smaller and sweeter than the Calimyrna variety. Also known as Black mission figs, they have a deep purple skin that appears black when dried, and a slight pinkish hue on the inside. The name “mission figs” comes from the Franciscan missionaries who planted them throughout California in the late 18th century. Mission figs are an excellent source of fiber, potassium, and other minerals.\u003c\/p\u003e\n\u003ch2 id=\"health-benefits-of-mission-figs\"\u003eHealth Benefits of Mission Figs\u003c\/h2\u003e\n\u003cp\u003eMission figs are an excellent source of dietary fiber in both soluble and insoluble forms. A single serving of these delicious fruits provides 20 percent of the average person’s daily value for dietary fiber. As a good source of both soluble and insoluble fiber, mission figs offer many health benefits. The soluble fiber content helps lower LDL “bad” cholesterol levels and regulate blood sugar, while insoluble fiber keeps the digestive tract running smoothly. Fiber also slows the digestion of carbohydrates in the body, supporting the absorption of other key nutrients.\u003c\/p\u003e\n\u003cp\u003eChock-full of minerals like potassium, calcium, and iron, mission figs are a healthy treat all around. Potassium aids heart function by helping the heart beat normally, and regulates high blood pressure by keeping sodium levels in check. As a good source of calcium, mission figs provide a nutrient that promotes strong bones and teeth. Calcium needs to be obtained daily since our bodies do not produce it naturally. Mission figs are also high in iron, which helps the body form hemoglobin so that cells have enough oxygen to function.\u003c\/p\u003e\n\u003ch2 id=\"ways-to-enjoy-mission-figs\"\u003eWays to Enjoy Mission Figs\u003c\/h2\u003e\n\u003cp\u003eA serving of mission figs is one of the healthiest ways to satisfy a sweet craving. We love enjoying this delicious dried fruit on its own, as well as adding it to some of our favorite recipes. The next time you’re entertaining guests, we recommend serving dried mission figs with other dried fruits, nuts, and cheese for an enticing appetizer platter. Try chopping a few figs and tossing them over salads and pastas. They’ll add a pleasant flavor and texture to your dishes. Mission figs are also delicious in baked treats such as breads, muffins, and scones.\u003c\/p\u003e","brand":"Nuts.com","offers":[{"title":"1lb bag","offer_id":44220584165399,"sku":"1118-01","price":11.49,"currency_code":"USD","in_stock":true},{"title":"5lb bag","offer_id":44220584198167,"sku":"1118-05","price":55.73,"currency_code":"USD","in_stock":true},{"title":"30lb case","offer_id":44220584230935,"sku":"1118-30","price":262.34,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0765\/3605\/3783\/files\/daf7c0af328658e6-k81bWMtm.jpg?v=1770018701"},{"product_id":"diced-figs","title":"Diced Figs","description":"\u003cp\u003eThese diced figs are the perfect size (8x10 mm) for baking, cooking, mixes, or just snacking on. Try a handful of our diced Turkish figs over porridge, oatmeal, or other hot cereals. They are delicious in breads, biscuits, scones, muffins, and any baked treats. Dried diced figs complement poultry recipes and rice dishes with their natural sweet taste. They also make a tasty addition to trail mix.\u003c\/p\u003e","brand":"Nuts.com","offers":[{"title":"1lb bag","offer_id":44220522823703,"sku":"1121-01","price":8.49,"currency_code":"USD","in_stock":true},{"title":"22lb case","offer_id":44220522856471,"sku":"1121-22","price":140.09,"currency_code":"USD","in_stock":true},{"title":"mix 1oz","offer_id":45262529560599,"sku":"1121-001C","price":0.64,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0765\/3605\/3783\/files\/1121_DicedFigs_Macro-aXOhKunE_edc775be-18f1-411d-afc6-e3e032444a56.jpg?v=1770014643"},{"product_id":"organic-mission-figs","title":"Organic Mission Figs","description":"\u003cp\u003eAll natural dried organic mission figs are grown with no chemicals or pesticides. These small black mission figs pack a mellow sweet flavor and are a light pink color on the inside. These delectable fruits are an excellent source of dietary fiber, potassium, calcium, and iron. Enjoy them as a snack or incorporate them into your recipes.\u003c\/p\u003e\n\u003ch2 id=\"health-benefits-of-organic-mission-figs\"\u003eHealth Benefits of Organic Mission Figs\u003c\/h2\u003e\n\u003cp\u003eOrganic mission figs are a plentiful source of dietary fiber, including both soluble and insoluble types. Soluble fiber is known to help lower LDL “bad” cholesterol, stabilize blood sugar, and assist the body with nutrient absorption. Insoluble fiber is essential for making sure the digestive system runs properly, and it provides a sense of fullness. Rich in potassium, figs supply a mineral that supports cardiovascular function, reduces high blood pressure, and moderates sodium levels. They also provide calcium, a nutrient that is vital to the structure and health of bones and teeth. As a good source of iron, dried Mission figs are an energizing snack that fuels the body.\u003c\/p\u003e","brand":"Nuts.com","offers":[{"title":"1lb bag","offer_id":44220626993175,"sku":"1537-01","price":12.99,"currency_code":"USD","in_stock":true},{"title":"5lb bag","offer_id":44220627025943,"sku":"1537-05","price":63.0,"currency_code":"USD","in_stock":true},{"title":"30lb case","offer_id":44220627058711,"sku":"1537-30","price":292.26,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0765\/3605\/3783\/files\/1537_OrganicMissionF-rXNJM3Wd.jpg?v=1770019415"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0765\/3605\/3783\/collections\/70edf3df743c7fb5.jpg?v=1774295109","url":"https:\/\/nuts.dev\/collections\/figs-749.oembed","provider":"Nuts.com Dev","version":"1.0","type":"link"}