{"title":"Best Selling Wholesale Cases","description":null,"products":[{"product_id":"diced-apricots","title":"Diced Apricots","description":"\u003cp\u003eDiced apricots are perfect for cooking, baking, and mixes. They have a naturally sweet taste that is delicious just for snacking, too! These Turkish apricots are already diced and ready to use. We rolled them lightly in rice flour so that they won’t get stuck together. Rich in fiber, vitamins, and minerals, chopped apricots are a healthy treat that you can easily add to your diet.\u003c\/p\u003e\n\u003ch2 id=\"enjoy-diced-apricots\"\u003eEnjoy Diced Apricots\u003c\/h2\u003e\n\u003cp\u003eThe subtle sweet taste of these diced apricots is wonderful atop oatmeal and cereals, or tossed into salads. Try them in trail mixes or baked treats. Our diced apricots add great texture and flavor to cookies, scones, bars, and muffins. Mix them in cookies for a fruity treat. Their sweetness complements savory dishes well, too. Feel free to experiment with chopped apricots in your recipes!\u003c\/p\u003e","brand":"Nuts.com","offers":[{"title":"1lb bag","offer_id":44220667396119,"sku":"1123-01","price":11.99,"currency_code":"USD","in_stock":true},{"title":"5lb bag","offer_id":44220667428887,"sku":"1123-05","price":58.15,"currency_code":"USD","in_stock":true},{"title":"28lb case","offer_id":44220667461655,"sku":"1123-28","price":335.72,"currency_code":"USD","in_stock":true},{"title":"mix 1oz","offer_id":45262530117655,"sku":"1123-001C","price":0.9,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0765\/3605\/3783\/files\/1123_DicedApricots_p-ijz2Wj2c.jpg?v=1770019989"},{"product_id":"toasted-coconut","title":"Toasted Coconut","description":"\u003cp\u003eToasted coconut has a caramelized sweet flavor and crispy texture. Our toasted shredded coconut is the perfect topping for ice cream, sliced fruit, and even salads. 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One crunch and you'll realize these are truly the best hazelnuts around.\u003c\/p\u003e\n\u003ch2 id=\"-health-benefits-of-filberts-\"\u003e\u003cstrong\u003eHealth Benefits of Filberts\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eHeart-Protective:\u003c\/strong\u003e A 2007 study published in the European Journal of Clinical Nutrition demonstrated that a hazelnut-enriched diet was effective in lowering LDL \"bad\" cholesterol. This study suggests that the consumption of filberts and other tree nuts may lower the risk for coronary heart disease.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eControl Blood Sugar Levels:\u003c\/strong\u003e Filberts may be helpful in the management of diabetes due to their high magnesium levels. A 2007 study published in the Journal of Internal Medicine associated increased magnesium intake with a lower incidence of type 2 diabetes.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAntioxidant Benefits:\u003c\/strong\u003e Hazelnuts are loaded with protective antioxidants that fight off damaging free radicals. Hazelnuts are one of the richest food sources of proanthocyanidins (PACs), which may protect against heart disease and premature aging.\u003c\/p\u003e\n\u003ch2 id=\"-filberts-storage-\"\u003e\u003cstrong\u003eFilberts Storage\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003eIn-shell filberts can be stored in the pantry for up to three months. For longer term storage, keep them in the fridge for up to six months or store them in an airtight container in the freezer for up to one year.\u003c\/p\u003e","brand":"Nuts.com","offers":[{"title":"1lb bag","offer_id":44220523020311,"sku":"2003-01","price":8.49,"currency_code":"USD","in_stock":true},{"title":"5lb bag","offer_id":44220523053079,"sku":"2003-05","price":41.18,"currency_code":"USD","in_stock":true},{"title":"25lb case","offer_id":44220523085847,"sku":"2003-25","price":169.8,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0765\/3605\/3783\/files\/2003_HazelnutsFilber-Uek9KYFl.jpg?v=1770014662"},{"product_id":"chopped-hazelnuts","title":"Chopped Hazelnuts","description":"\u003cp\u003eEnjoy the sweet and savory topping possibilities for our raw, chopped hazelnuts. This classic, nutty topping for chocolate and ice cream works just as well over savory breasts of sautéed chicken or braised filets of fish. Hazelnuts are a healthy addition to any meal and add a pleasant, flavorful crunch, too.\u003c\/p\u003e","brand":"Nuts.com","offers":[{"title":"1lb bag","offer_id":44220688302103,"sku":"8247-01","price":14.49,"currency_code":"USD","in_stock":true},{"title":"25lb case","offer_id":44220688334871,"sku":"8247-25","price":288.39,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0765\/3605\/3783\/files\/8247_Chopped_Hazelnu-OJea6Pk5.jpg?v=1777494150"},{"product_id":"organic-cacao-nibs-raw","title":"Organic Cacao Nibs (Raw)","description":"\u003cp\u003eOrganic cacao nibs are nature’s original chocolate chips! Made from crushed cacao beans, these raw nibs are crunchy, flavorful, and packed with powerful nutrients, antioxidants, and fiber. Their deep dark chocolate flavor is perfect when you’re craving a chocolate treat without the indulgence factor. Try adding them to baked goods, smoothies or trail mixes. Cacao nibs offer plentiful health benefits and are yummy to boot!\u003c\/p\u003e\n\u003ch2 id=\"what-are-cacao-nibs-\"\u003eWhat are Cacao Nibs?\u003c\/h2\u003e\n\u003cp\u003eCacao nibs are simply \u003cstrong\u003echocolate in its purest form\u003c\/strong\u003e, before anything else is added. (A \"nib\" is the edge or point of something.) They are dried and fermented bits of cacao beans. The texture of our raw organic cacao nibs is similar to that of roasted coffee beans. They have a deep chocolate flavor which can be described as slightly bitter and nutty. Raw cacao nibs are the less processed version of chocolate with no unhealthy additives, so they preserve all the nutrients of the natural cacao bean. Cacao nibs are an \u003cstrong\u003eexcellent source of antioxidants, fiber, iron and magnesium.\u003c\/strong\u003e These crunchy cacao bits are often used to play up the chocolate flavor in sweets and other dishes.\u003c\/p\u003e\n\u003ch2 id=\"how-to-use-cacao-nibs\"\u003eHow to Use Cacao Nibs\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003e1) Right out of the bag:\u003c\/strong\u003e Enjoy them straight or accompanied by your favorite cup of coffee or tea.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e2) Trail mix:\u003c\/strong\u003e Make a trail mix by mixing a handful of organic cacao nibs with nuts and dried fruit.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e3) Smoothies:\u003c\/strong\u003e Grind a tablespoon of cacao nibs and then blend them into a fruit smoothie for a unique chocolate kick.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e4) Breakfast foods:\u003c\/strong\u003e Incorporate a spoonful of organic cacao nibs into your morning cereal or oatmeal for an antioxidant boost.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e5) Baked goods:\u003c\/strong\u003e Substitute part chocolate chips for cocoa nibs in baked goods like brownies or muffins to add a deep chocolate richness.\u003c\/p\u003e\n\u003ch2 id=\"-cacao-nib-recipes-\"\u003e\u003cstrong\u003eCacao Nib Recipes\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003e1) Candied Cacao Nibs\u003c\/strong\u003e - For a sweeter version of cacao nibs, heat 1 part cacao nibs, 1 part water, and 2 parts sugar in a skillet over medium heat. Continue cooking until sugar melts to a deep amber color. Stir in 1\/2 part butter. Transfer the mixture to a baking pan and let cool. Enjoy as a topping for ice cream or just a sweet treat.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e2) Chocolate-y Energy Bites\u003c\/strong\u003e - Combine 1 cup dates, 3 tablespoons almond butter, 1\/4 cup cacao nibs, 2 tablespoons cacao powder, and 2\/3 cups rolled oats in a food processor. Pulse until combined. Roll into 1-inch balls, and set in the fridge until firm. Makes about 15 bites.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e3) Cacao Chia Pudding\u003c\/strong\u003e - Whisk together 1 1\/2 cups almond milk, 1\/3 cup chia seeds, 1\/4 cup cacao powder, 1 tablespoon cacao nibs and 1\/4 cup maple syrup in a large bowl. Pour into individual cups or mason jars. Set them in the fridge overnight. Serve chilled with your favorite toppings the next day!\u003c\/p\u003e\n\u003ch2 id=\"organic-cacao-nibs-nutrition\"\u003eOrganic Cacao Nibs Nutrition\u003c\/h2\u003e\n\u003cp\u003eOur Registered Dietitian and Health Nut loves raw cacao nibs because they are made from 100% cacao, and they have 1 gram of sugar and 8 grams of fiber in a serving! The antioxidant benefits of dark chocolate come from cacao, too.  Typically chocolate bars contain a percentage of cacao, some as little as 10%.  By choosing raw cacao nibs, you incorporate 100% cacao into your diet.\u003c\/p\u003e\n\u003cp\u003eTry adding cacao nibs into trail mix or quick breads for a chocolate taste. For a refreshing, antioxidant blast, blend a frozen banana, a splash of low fat or almond milk, and a tablespoon of cacao.\u003c\/p\u003e\n\u003cp\u003eAlso referred to as: raw cocoa nibs, organic cocoa nibs\u003c\/p\u003e","brand":"Nuts.com","offers":[{"title":"1lb bag","offer_id":44220547530775,"sku":"7510-01","price":28.99,"currency_code":"USD","in_stock":true},{"title":"5lb bag","offer_id":44220547563543,"sku":"7510-05","price":140.6,"currency_code":"USD","in_stock":true},{"title":"17lb case","offer_id":44220547596311,"sku":"7510-17","price":380.55,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0765\/3605\/3783\/files\/f185de8640fb3d5c-mFUsTgUC.jpg?v=1770015859"},{"product_id":"dark-chocolate-covered-espresso-beans","title":"Dark Chocolate Covered Espresso Beans","description":"\u003cp\u003eEnjoy hand-picked estate Arabica espresso beans wrapped in thick layers of 45% cacao dark chocolate. Packed with caffeine and rich flavor, this bestseller is an irresistible pick-me-up for sweet cravings and energy. Dark chocolate espresso beans are also delicious in trail mix, cookies, baked goods, and even chocolate bark. Use Case: A rich snack, mix-in, and recipe enhancer!\u003c\/p\u003e","brand":"Nuts.com","offers":[{"title":"15oz bag","offer_id":44968526315543,"sku":"5053-015R","price":14.99,"currency_code":"USD","in_stock":true},{"title":"20lb case","offer_id":44220487991319,"sku":"5053-20","price":255.84,"currency_code":"USD","in_stock":true},{"title":"9oz bag","offer_id":44968526348311,"sku":"5053-009R","price":11.29,"currency_code":"USD","in_stock":true},{"title":"32oz bag","offer_id":44968526381079,"sku":"5053-032R","price":29.89,"currency_code":"USD","in_stock":true},{"title":"mix 1oz","offer_id":45263575810071,"sku":"5053-001C","price":1.2,"currency_code":"USD","in_stock":true},{"title":"tray section medium inner","offer_id":45263575842839,"sku":"5053-110C","price":14.52,"currency_code":"USD","in_stock":true},{"title":"tray section medium outer","offer_id":45263575875607,"sku":"5053-120C","price":20.66,"currency_code":"USD","in_stock":true},{"title":"tray section large inner","offer_id":45263575908375,"sku":"5053-210C","price":19.08,"currency_code":"USD","in_stock":true},{"title":"tray section large outer","offer_id":45263575941143,"sku":"5053-220C","price":29.96,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0765\/3605\/3783\/files\/5053_MacroPile-NYMeJ2Jz.png?v=1770055627"},{"product_id":"all-in-one-popcorn-kit","title":"All in One Popcorn Kit","description":"\u003cp\u003eAlso known as Mega Pop, this all in one popcorn kit has everything you need for making popcorn in your home theatre style popcorn machine.  Designed for a 6 or 8 ounce kettle, each packet comes complete with the corn, butter flavored salt seasoning, and oil.\u003c\/p\u003e\n\u003cp\u003eEach package makes 6-8 individual servings.\u003c\/p\u003e","brand":"Nuts.com","offers":[{"title":"pack of 5","offer_id":44220500443159,"sku":"6030-01","price":10.99,"currency_code":"USD","in_stock":true},{"title":"24 pack case","offer_id":44220500475927,"sku":"6030-24","price":44.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0765\/3605\/3783\/files\/b235a3d20f02a86e-lT5FtGPt.jpg?v=1770013343"},{"product_id":"toasted-corn","title":"Toasted Corn","description":"\u003cp\u003eWhen cravings strike, reach for our Toasted Corn – the ultimate crunchy, salty snack. Toasted Corn is made by soaking whole corn kernels in water for a few days, then roasting them until they’re golden and crispy. Lastly, they’re lightly seasoned for extra flavor. Serve ‘em at your next tailgate for the big game – or enjoy ‘em as a midafternoon pick-me-up... the snackertunities are endless.\u003c\/p\u003e","brand":"Nuts.com","offers":[{"title":"1lb bag","offer_id":44220504145943,"sku":"4004-01","price":7.49,"currency_code":"USD","in_stock":true},{"title":"5lb bag","offer_id":44220504178711,"sku":"4004-05","price":36.33,"currency_code":"USD","in_stock":true},{"title":"25lb case","offer_id":44220504211479,"sku":"4004-25","price":140.44,"currency_code":"USD","in_stock":true},{"title":"mix 1oz","offer_id":45262762999831,"sku":"4004-001C","price":0.56,"currency_code":"USD","in_stock":true},{"title":"tray section medium inner","offer_id":45262763032599,"sku":"4004-110C","price":7.9,"currency_code":"USD","in_stock":true},{"title":"tray section medium outer","offer_id":45262763065367,"sku":"4004-120C","price":11.1,"currency_code":"USD","in_stock":true},{"title":"tray section large inner","offer_id":45262763098135,"sku":"4004-210C","price":10.4,"currency_code":"USD","in_stock":true},{"title":"tray section large outer","offer_id":45262763130903,"sku":"4004-220C","price":16.5,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0765\/3605\/3783\/files\/4004_20Toasted_20Corn_ma-Lm2XURmy-zoom.jpg?v=1770880130"},{"product_id":"mms","title":"M\u0026M's®","description":"\u003cp\u003eThe unmistakable taste of M\u0026amp;M’s is a melt-in-your mouth chocolate delight. The vibrantly colored candy coating and delightful chocolate center make M\u0026amp;M's a perfect snack for your sweet tooth. Everyone's favorite candy can also be mixed with various nuts and pretzels to create a delightfully salty-sweet trail mix!\u003c\/p\u003e\n\u003cp\u003e(R)\/TM M\u0026amp;M'S and the letter M are registered trademarks of Mars, Inc. (C)Mars, Incorporated Mars, Incorporated has no affiliation or participation in the production or distribution of this product.\u003c\/p\u003e","brand":"Nuts.com","offers":[{"title":"1lb bag","offer_id":44220511059991,"sku":"5353-01","price":9.99,"currency_code":"USD","in_stock":true},{"title":"5lb bag","offer_id":44220511092759,"sku":"5353-05","price":48.45,"currency_code":"USD","in_stock":true},{"title":"25lb case","offer_id":44220511125527,"sku":"5353-25","price":199.8,"currency_code":"USD","in_stock":true},{"title":"mix 1oz","offer_id":45263374254103,"sku":"5353-001C","price":0.75,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0765\/3605\/3783\/files\/59be4117ac522e92-WnYuT-yO.jpg?v=1770013897"},{"product_id":"demerara-sugar","title":"Demerara Sugar","description":"\u003cp\u003eDemerara is a raw cane sugar often used in home baking and in sweetening coffee and tea. Its crystals are coarse and brown, with a rich molasses flavor. This is similar to Turbinado sugar.\u003c\/p\u003e\n\u003cp\u003eDemerara sugar has nutritional properties similar to those of\n\u003ca href=\"https:\/\/nuts.com\/cookingbaking\/sweeteners\/natural-sugar-replacements\/organic-cane-juice\"\u003eorganic evaporated cane juice\u003c\/a\u003e: less processed than refined sugar, with more nutrients. Unlike some brown sugars, Demerara is not made by adding molasses to processed sugar; rather, it comes straight from sugar cane juice. The juice is spun in a turbine, causing the water to evaporate and the sugar to crystallize into coarse Demerara.\u003c\/p\u003e\n\u003cp\u003eDemerara sugar gets its name from the region in Guyana where it was first made. Many Americans call it Turbinado sugar, after the turbines in which it is dehydrated. Use Demerara as a substitute for refined sugar in some recipes, as a topping for baked goods and oatmeal, and as a sweetener.\u003c\/p\u003e","brand":"Nuts.com","offers":[{"title":"1lb bag","offer_id":44220512862231,"sku":"7391-01","price":4.49,"currency_code":"USD","in_stock":true},{"title":"5lb bag","offer_id":44220512894999,"sku":"7391-05","price":21.78,"currency_code":"USD","in_stock":true},{"title":"25lb case","offer_id":44220512927767,"sku":"7391-25","price":84.19,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0765\/3605\/3783\/files\/672811a78d75aa62-Sm2W9aN4.jpg?v=1770014023"},{"product_id":"instant-clearjel","title":"Instant Clearjel™","description":"\u003cp\u003eInstant Clearjel™ is an amazing food starch that thickens foods instantly without cooking. Use it in cold drinks and pie fillings\u003c\/p\u003e\n\u003cp\u003eIt is recommended that INSTANT CLEARJEL™ be thoroughly blended with sugar or other dry ingredients before it is added to liquids in order to prevent lumping and to insure smoothness. The presence of sugar acts to control the rate of the hydration of the starch.\u003c\/p\u003e\n\u003cp\u003eINSTANT CLEARJEL™ will begin to swell or thicken as soon as it is added to water, milk or juices; it will impart a smooth, short texture when fully hydrated. The viscosity will increase slightly upon heating. It has excellent heat and acid resistance and can be used in acid containing foods and in those applications where heating is required. INSTANT CLEARJEL™ also has good cold temperature storage stability making it particularly well suited for refrigerated and frozen foods.\u003c\/p\u003e\n\u003cp\u003e1 T. cornstarch = 1 1\/2 T instant clearjel\n2 T. flour  or tapioca = 1 T. instant clearjel\u003c\/p\u003e","brand":"Nuts.com","offers":[{"title":"1lb bag","offer_id":44220521611287,"sku":"7393-01","price":7.49,"currency_code":"USD","in_stock":true},{"title":"25lb case","offer_id":44220521644055,"sku":"7393-25","price":140.44,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0765\/3605\/3783\/files\/b1f62a6024e77168.cro-93Ji_q6W.jpg?v=1770014552"},{"product_id":"crushed-chocolate-sandwich-cookies","title":"Crushed Chocolate Sandwich Cookies","description":"\u003cp\u003eClassic chocolate and cream sandwich cookies already crushed up and ready for topping and baking. Perfect for ice cream, cooking, baking or mixing into shakes. The cookies used to make this topping are similar to Oreo™ and Hydrox™ cookies.\u003c\/p\u003e","brand":"Nuts.com","offers":[{"title":"1lb bag","offer_id":44220522463255,"sku":"5422-01","price":4.99,"currency_code":"USD","in_stock":true},{"title":"30lb case","offer_id":44220522496023,"sku":"5422-30","price":124.25,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0765\/3605\/3783\/files\/5422_CrushedChocolat-U2Swp6dE.jpg?v=1770014609"},{"product_id":"tapioca-flour","title":"Tapioca Flour","description":"\u003cp\u003eTap into the many uses of tapioca flour! Also known as tapioca starch, it is a gluten-free baking ingredient and ideal thickening agent. Tapioca flour thickens at low temperatures, remains stable when frozen, and has a neutral taste that won't overwhelm your dishes. It can be used in a wide range of recipes, from soups and gravies, to pie fillings and baked goods. Step aside, cornstarch! Tapioca flour is the new thickener in town.\u003c\/p\u003e\n\u003ch2 id=\"-what-is-tapioca-flour-\"\u003e\u003cstrong\u003eWhat Is Tapioca Flour?\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003eTapioca flour is a versatile ingredient that is ideal for use in baked goods, and for thickening sauces. It’s extracted as a starch from the cassava plant, a shrub native to South America. In South American indigenous language, cassava is known as \u003cem\u003etipióka\u003c\/em\u003e, leading to the English word tapioca.\u003c\/p\u003e\n\u003ch2 id=\"-the-perfect-thickener-\"\u003e\u003cstrong\u003eThe Perfect Thickener\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003eTapioca flour is one of the most popular thickeners, and rightly so. It thickens at a low temperature and retains its consistency when frozen, making it \u003cstrong\u003eeasy to use\u003c\/strong\u003e in many recipes. Tapioca flour thickens so quickly that it can sometimes be used to correct the thickness of sauces right before serving!\u003c\/p\u003e\n\u003cp\u003eWhen used as a thickener, tapioca flour becomes a \u003cstrong\u003eclear, glossy gel\u003c\/strong\u003e - the perfect sheen for your dish. It is starchy and chewy, with a \u003cstrong\u003eneutral taste\u003c\/strong\u003e that won't compete with the other flavors in a recipe. Because our tapioca flour is a fine powder, it will dissolve with a uniform consistency, unlike tapioca pearls.\u003c\/p\u003e\n\u003ch2 id=\"-how-to-use-tapioca-flour-\"\u003e\u003cstrong\u003eHow to Use Tapioca Flour\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003e1) Substitute for cornstarch:\u003c\/strong\u003e Use 2 tbsp tapioca flour for each 1 tbsp cornstarch.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e2) Thickener for soups and gravies:\u003c\/strong\u003e Stir in tapioca flour once your dish is almost finished cooking. The amount of tapioca flour needed will vary depending on the desired consistency.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e3) Pie fillings:\u003c\/strong\u003e Perfect for making pies, tapioca flour remains stable when frozen, thickens at low temperatures and imparts a glossy sheen.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e4) Baking ingredient:\u003c\/strong\u003e Tapioca flour is often an ingredient in gluten-free baking blends, and you’ll see it in many baking recipes since it adds the chew that gluten-free baked goods often lack. It works best in combination with other gluten-free flours.\u003c\/p\u003e\n\u003ch2 id=\"-is-tapioca-flour-gluten-free-\"\u003e\u003cstrong\u003eIs Tapioca Flour Gluten-Free?\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003eYes, our tapioca flour is gluten-free. Although the cassava plant is very starchy, it’s also naturally gluten-free, which makes tapioca flour a common ingredient in all kinds of baked goods. Nuts.com takes it a step further with GFFP(Gluten-Free Food Program) certification, to ensure that our tapioca flour meets the most stringent requirements.\u003c\/p\u003e\n\u003ch2 id=\"-tapioca-flour-vs-tapioca-starch-\"\u003e\u003cstrong\u003eTapioca Flour vs. Tapioca Starch\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003eTapioca flour and tapioca starch are the same thing; the names can be used interchangeably.\u003c\/p\u003e\n\u003cp\u003eWe also carry \u003ca href=\"https:\/\/nuts.com\/cookingbaking\/tapioca\/organic-flour.html\"\u003eOrganic Tapioca Flour\u003c\/a\u003e!\u003c\/p\u003e","brand":"Nuts.com","offers":[{"title":"1lb bag","offer_id":44220528295959,"sku":"7223-01","price":3.49,"currency_code":"USD","in_stock":true},{"title":"5lb bag","offer_id":44220528328727,"sku":"7223-05","price":16.93,"currency_code":"USD","in_stock":true},{"title":"27.5lb case","offer_id":44220528361495,"sku":"7223-28","price":86.38,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0765\/3605\/3783\/files\/99fba786198892e3-yf6o74sC.jpg?v=1770014999"},{"product_id":"mochi-rice-cakes-rainbow","title":"Mochi Rice Cakes (Rainbow)","description":"\u003cp\u003eMochi rice cakes are a sweet Asian dessert treat, now in rainbow colors. A soft and chewy texture, these rice cakes will disappear before you know it. Eat them by themselves, or use them as a topping in your ice cream or cereal.\u003c\/p\u003e\n\u003cp\u003eSimilar to mochi used in Korean frozen yogurt shops like PinkBerry, Red Mango, and Yogen Fruz.\u003c\/p\u003e\n\u003ch2 id=\"-how-to-store-mochi-\"\u003e\u003cstrong\u003eHow to Store Mochi\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003eShort-term (1–2 days): Keep in an airtight container or plastic bag at room temperature, away from direct sunlight and humidity. Long-term (Up to 3 months): Wrap individual pieces in plastic wrap, then place them in a freezer-safe bag or container to prevent freezer burn.\u003c\/p\u003e","brand":"Nuts.com","offers":[{"title":"1lb bag","offer_id":44220530753559,"sku":"5728-01","price":8.99,"currency_code":"USD","in_stock":true},{"title":"5lb bag","offer_id":44220530786327,"sku":"5728-05","price":43.6,"currency_code":"USD","in_stock":true},{"title":"18.5lb case","offer_id":44220530819095,"sku":"5728-18","price":124.75,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0765\/3605\/3783\/files\/5728_Mochi_20Rice_20Cake-ntd7h-Sk.jpg?v=1777470453"},{"product_id":"mini-mms-milk-chocolate","title":"Mini M\u0026M's® (Milk Chocolate)","description":"\u003cp\u003eMini M\u0026amp;M® milk chocolate baking bits are a perfect addition to a batch of brownies or cookies. Add them to pancake or waffle better too. You can even sprinkle on ice cream. 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Soluble fiber helps control blood sugar levels while insoluble fiber supports the digestive system.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e4) Rich in Antioxidants:\u003c\/strong\u003e Consuming jumbo raw peanuts also provides your body with a rich source of antioxidants, which have been shown to protect cells against the oxidative damage linked to heart disease, stroke, and other chronic conditions. Peanuts contain a specific antioxidant called \u003cstrong\u003eresveratrol\u003c\/strong\u003e, which is the same kind found in grapes and wine that has been shown to improve heart health and reduce excessive inflammation in the body.\u003c\/p\u003e\n\u003cp\u003ePlease note: Due to crop availability we only have Jumbo raw peanuts instead of Super Jumbo.\u003c\/p\u003e\n\u003cp\u003eSAFE HANDLING INSTRUCTIONS: This product contains raw peanuts and should be cooked before consumption. 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Plus, your marshmallows will stay extra fresh in our resealable packaging.\u003c\/p\u003e","brand":"Nuts.com","offers":[{"title":"1lb bag","offer_id":44220554969111,"sku":"5896-01","price":8.49,"currency_code":"USD","in_stock":true},{"title":"20lb case","offer_id":44220555001879,"sku":"5896-20","price":110.37,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0765\/3605\/3783\/files\/5896_WhiteMarshmallo-dR8OJy_K.jpg?v=1770016194"},{"product_id":"caramel-bits","title":"Caramel Bits","description":"\u003cp\u003eBake with caramel the convenient way with our caramel bits. Fold caramel bits into cookie batter for a rich, gooey batch of treats. We also love caramel bits atop ice cream or sweet cream yogurt. 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Packed with protein and fiber, your baked goods have never looked better or been better for you!\u003c\/p\u003e","brand":"Nuts.com","offers":[{"title":"1lb bag","offer_id":44220562964503,"sku":"3030-01","price":9.49,"currency_code":"USD","in_stock":true},{"title":"5lb bag","offer_id":44220562997271,"sku":"3030-05","price":46.03,"currency_code":"USD","in_stock":true},{"title":"25lb case","offer_id":44220563030039,"sku":"3030-25","price":177.94,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0765\/3605\/3783\/files\/56fb18220252b6ea-89LuRM0B.jpg?v=1770016549"},{"product_id":"rainbow-sprinkles","title":"Rainbow Sprinkles","description":"\u003cp\u003eColorful rainbow sprinkles.  Great for ice cream, cakes, or any baked product.\u003c\/p\u003e","brand":"Nuts.com","offers":[{"title":"1lb bag","offer_id":44220572499991,"sku":"5249-01","price":5.49,"currency_code":"USD","in_stock":true},{"title":"5lb bag","offer_id":44220572532759,"sku":"5249-05","price":26.63,"currency_code":"USD","in_stock":true},{"title":"20lb case","offer_id":44220572565527,"sku":"5249-20","price":76.86,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0765\/3605\/3783\/files\/6a84646656a4ecd3-YVc6_0vn.jpg?v=1770018282"},{"product_id":"peanut-butter-powder","title":"Peanut Butter Powder","description":"\u003cp\u003ePB2 peanut butter powder is everything you love about peanut butter, and nothing that you don’t! This low-calorie, reduced-fat alternative to peanut butter is pressed from freshly roasted peanuts to remove 85% of the fat and calories. The result? A delicious, all natural powdered peanut butter with twice the protein per gram of regular peanut butter.\u003c\/p\u003e\n\u003ch3 id=\"-how-to-use-peanut-butter-powder-\"\u003e\u003cstrong\u003eHow to Use Peanut Butter Powder\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003e1) Peanut butter:\u003c\/strong\u003e To make one tablespoon of peanut butter, simply mix two tablespoons of powdered peanut butter with a small amount of water. The result will be a nut butter with less fat and fewer calories than traditional peanut butter. The texture is slightly less creamy due to the lack of oils, but the taste is just as delicious!\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e2) Breakfast foods:\u003c\/strong\u003e Mix peanut butter powder into oatmeal, Greek yogurt, pancake batter, muffin mix, or other morning delights for a boost of protein. Who doesn’t love that satisfying peanut butter flavor?\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e3) Smoothies and shakes:\u003c\/strong\u003e That post-workout beverage just got even better with a spoonful of powdered peanut butter. 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Add these spherical rainbow candies to icing, ice cream or homemade chocolate-covered creations such as dipped strawberries.\u003c\/p\u003e","brand":"Nuts.com","offers":[{"title":"1lb bag","offer_id":44220577611799,"sku":"5339-01","price":6.49,"currency_code":"USD","in_stock":true},{"title":"20lb case","offer_id":44220577644567,"sku":"5339-20","price":84.37,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0765\/3605\/3783\/files\/63da3a123e301f63-9Lj1YVUK.jpg?v=1770018432"},{"product_id":"roasted-peanuts-salted-in-shell","title":"Roasted Peanuts (Salted, In Shell)","description":"\u003cp\u003eRoasted peanuts are an old-time family favorite. These are no run-of-the-mill peanuts. Crack open these salted, roasted in-shell peanuts as a mid-afternoon snack, while cheering on your favorite team, or really anytime at all. We bet they’ll be the best you ever had.\u003c\/p\u003e\n\u003ch2 id=\"-health-benefits-of-roasted-peanuts-\"\u003e\u003cstrong\u003eHealth Benefits of Roasted Peanuts\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003e1) Excellent Source of Antioxidants:\u003c\/strong\u003e Research published in the journal Food Chemistry shows that roasted peanuts contain higher concentrations of antioxidants than blackberries, strawberries, apples, carrots or beets. The process of roasting actually increases the peanuts’ p-coumaric acid levels, which improves their overall antioxidant capacity by 22%.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e2) Protein Powerhouse:\u003c\/strong\u003e A serving of roasted peanuts provides seven grams of protein. 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For longer storage, transfer powdered cheese to an airtight container and keep it in the fridge or freezer.\u003c\/p\u003e\n\u003cp\u003eOur cheddar powder is made from regular cheese that is dehydrated to remove its moisture content so that the cheese can be kept for long-term storage. It takes three pounds of cheddar cheese to make two pounds of cheddar cheese powder.\u003c\/p\u003e","brand":"Nuts.com","offers":[{"title":"1lb bag","offer_id":44220612804631,"sku":"7623-01","price":10.49,"currency_code":"USD","in_stock":true},{"title":"5lb bag","offer_id":44220612837399,"sku":"7623-05","price":50.88,"currency_code":"USD","in_stock":true},{"title":"25lb case","offer_id":44220612870167,"sku":"7623-25","price":183.58,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0765\/3605\/3783\/files\/7623_Cheddar_Cheese_-GYn1h9y2.jpg?v=1777493917"},{"product_id":"raw-pepitas-no-shell-pumpkin-seeds","title":"Raw Pepitas (No Shell Pumpkin Seeds)","description":"\u003cp\u003ePut some pep in your step with our raw pepitas! These tasty pumpkin seeds pack an irresistible crunch along with a major health punch. High in healthy fats, pepitas are a good-for-you, satisfying snack. Toss them in salads, mix them in trail mix, or add them to your favorite recipes for a boost of nutrition. You’ll agree that their delicious nutty flavor is simply delightful.\u003c\/p\u003e\n\u003ch2 id=\"-what-are-pepitas-\"\u003e\u003cstrong\u003eWhat are Pepitas?\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003eThe name pepita comes from the Mexican Spanish phrase, \u003cem\u003epepita de calabaza\u003c\/em\u003e, which translates to “little seed of squash.” \u003cem\u003ePepitas\u003c\/em\u003e often refer to the seeds of pumpkins, although they can also come from other varieties of squash. Our raw pepitas are flat, oval-shaped green seeds that are removed from pumpkins and then dried for eating. These are shelled pumpkin seeds, meaning the shell has been removed, so they’re ready to enjoy!\u003c\/p\u003e\n\u003ch2 id=\"-6-surprising-health-benefits-of-pumpkin-seeds-\"\u003e\u003cstrong\u003e6 Surprising Health Benefits of Pumpkin Seeds\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003eThese pumpkin seeds may be little, but they sure pack a lot of nutrition, including:\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e1) Protein:\u003c\/strong\u003e Each one-ounce serving of pepitas provides a whopping five grams of protein. Talk about an ideal post-workout snack!\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e2) Dietary Fiber:\u003c\/strong\u003e Pepitas also provide three grams of dietary fiber to support a healthy digestive system. Foods rich in fiber can help lower “LDL” bad cholesterol levels.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e3) Minerals:\u003c\/strong\u003e Pumpkin seeds are also a great source of minerals like phosphorus, magnesium and zinc. Phosphorus is important for bone health, magnesium is involved in over 600 chemical reactions in the body and zinc supports immune system health.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e5) Essential Fatty Acids:\u003c\/strong\u003e High in plant-based omega-3s (known as alpha-linolenic acid or ALA), pepitas can help lower inflammation levels and offer balance to your diet.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e6) Antioxidants:\u003c\/strong\u003e Pumpkin seeds contain numerous compounds with antioxidant capabilities. One such compound, vitamin E, is available in a wide variety of forms in pumpkin seeds. Vitamin E offers significant protection against free radicals and toxins.\u003c\/p\u003e\n\u003ch2 id=\"-6-ways-to-eat-amp-enjoy-pepitas-\"\u003e\u003cstrong\u003e6 Ways To Eat \u0026amp; Enjoy Pepitas\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003e1) Sprinkle on a salad:\u003c\/strong\u003e A handful of crunchy pepitas is a healthy alternative to croutons.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e2) Mix in baked goods:\u003c\/strong\u003e Toss pepitas into your next batch of \u003ca href=\"https:\/\/blog.nuts.com\/gluten-free-pumpkin-granola-bars-recipe\/\"\u003egranola bars\u003c\/a\u003e, muffins, or cookies.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e3) Use as a topping:\u003c\/strong\u003e Oatmeal and yogurt are even better with pumpkin seeds on top.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e4) Add to dishes:\u003c\/strong\u003e Pepitas are a tasty addition to chicken recipes, or quinoa dishes.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e5) Puree for a dip:\u003c\/strong\u003e This \u003ca href=\"https:\/\/blog.nuts.com\/pumpkin-seed-salsa-recipe\/\"\u003epepita salsa recipe\u003c\/a\u003e is delicious with pita bread or chips.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e6) A healthy snack:\u003c\/strong\u003e As you can guess, they’re a great snack on their own or in trail mix!\u003c\/p\u003e\n\u003ch2 id=\"-our-registered-dietitian-s-top-pick-\"\u003e\u003cstrong\u003eOur Registered Dietitian’s Top Pick\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003eOur Registered Dietitian and Health Nut gives raw pepitas a big thumbs up! She loves that they provide a concentrated source of vitamins, minerals, and antioxidants. Pepitas are a great addition to a healthy diet because each serving provides vitamin E, B-complex vitamins, copper, manganese, potassium, calcium, and iron. Her favorite way to enjoy pumpkin seeds is mixed with salads and topped on her morning oatmeal.\u003c\/p\u003e","brand":"Nuts.com","offers":[{"title":"12oz bag","offer_id":44220641837079,"sku":"7005-012R","price":8.49,"currency_code":"USD","in_stock":true},{"title":"27.5lb case","offer_id":44220641869847,"sku":"7005-27","price":206.04,"currency_code":"USD","in_stock":true},{"title":"40oz bag","offer_id":44220641902615,"sku":"7005-040R","price":25.47,"currency_code":"USD","in_stock":true},{"title":"mix 1oz","offer_id":45262526873623,"sku":"7005-001C","price":0.85,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0765\/3605\/3783\/files\/7005_RawPepitasNoShe-apY1tjKA.jpg?v=1770019510"},{"product_id":"butter-toffee-pecans","title":"Butter Toffee Pecans","description":"\u003cp\u003eLet your tastebuds transport you to a simpler, sweeter time with irresistible butter toffee pecans. Perfect fresh pecans sheathed in real melted butter and terrific toffee crunch. In a word: heaven. We love these baked into or atop muffins or coffee cake. Or by the fistful, of course.\u003c\/p\u003e","brand":"Nuts.com","offers":[{"title":"8oz bag","offer_id":44220658122775,"sku":"5135-08","price":10.49,"currency_code":"USD","in_stock":true},{"title":"5lb bag","offer_id":44220658155543,"sku":"5135-05","price":92.1,"currency_code":"USD","in_stock":true},{"title":"30lb case","offer_id":44220658188311,"sku":"5135-30","price":452.16,"currency_code":"USD","in_stock":true},{"title":"1lb bag","offer_id":44220658221079,"sku":"5135-01","price":18.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0765\/3605\/3783\/files\/5135_MacroPile-Zgd_zBC6.png?v=1770019708"},{"product_id":"cajun-roasted-peanuts-salted-in-shell","title":"Cajun Roasted Peanuts (Salted, in Shell)","description":"\u003cp\u003eCajun roasted peanuts (salted, in shell) are salty, spicy and crunchy. Break open the shell on these first to savor the spicy peanuts inside. A super bold snack for when typical whole peanuts won’t do. Excellence and freshness guaranteed in every bag.\u003c\/p\u003e","brand":"Nuts.com","offers":[{"title":"1lb bag","offer_id":44220678275095,"sku":"4064-01","price":4.99,"currency_code":"USD","in_stock":true},{"title":"4.75lb bag","offer_id":44220678307863,"sku":"4064-05","price":22.99,"currency_code":"USD","in_stock":true},{"title":"25lb case","offer_id":44220678340631,"sku":"4064-25","price":93.56,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0765\/3605\/3783\/files\/4064_CajunRoastedPea-27Kkvxqy.jpg?v=1770020271"},{"product_id":"chia-seeds","title":"Chia Seeds","description":"\u003cdiv\u003e\n\u003ca name=\"7-Reasons\"\u003e\u003c\/a\u003e\n\u003cdiv\u003e\n\u003cdiv\u003e\n\u003ch2 id=\"7-good-reasons-to-start-eating-chia-seeds\"\u003e7 Good Reasons To Start Eating Chia Seeds\u003c\/h2\u003e\n\u003cp\u003e\u003cimg src=\"\/images\/spacer.gif\" alt=\"7 Good Reasons to Start Eating Chia Seeds\"\u003e\u003c\/p\u003e\n\u003col\u003e\n\u003cli\u003e\u003cp\u003e\u003cstrong\u003eHelp weight loss.\u003c\/strong\u003e Chia seeds are popular for weight loss. They \u003cstrong\u003ereduce food cravings\u003c\/strong\u003e by preventing some of the food that you eat from getting absorbed into your system. This blockage of calorie absorption makes them a great diet helper.\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003e\u003cstrong\u003eFeel fuller faster:\u003c\/strong\u003e They can also help your diet by making you feel full. This is because they absorb 10 times their weight in water, forming a bulky gel.\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003e\u003cstrong\u003eHydration for athletes:\u003c\/strong\u003e They are also great for athletes because the \"chia gel\" can hydrate the body.\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003e\u003cstrong\u003eReduce your blood pressure:\u003c\/strong\u003e There's evidence to suggest they can reduce blood pressure.\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003e\u003cstrong\u003eOmega-3:\u003c\/strong\u003e They are the richest plant source of Omega-3 (the vital fats that protect against \u003cstrong\u003einflammation\u003c\/strong\u003e—such as \u003cstrong\u003earthritis\u003c\/strong\u003e—and \u003cstrong\u003eheart disease\u003c\/strong\u003e). In fact, they contain more Omega-3 than salmon!\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003e\u003cstrong\u003eBenefits for diabetes:\u003c\/strong\u003e Because chia seeds slow down how fast our bodies convert carbohydrates into simple sugars, studies indicate they can \u003cstrong\u003econtrol blood sugar\u003c\/strong\u003e. This leads scientists to believe chia seeds may have great benefits for diabetics.\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eThey are \u003cstrong\u003eeasier to digest than flax seeds\u003c\/strong\u003e, and don't need to be ground up.\u003c\/p\u003e\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003c\/div\u003e\n\u003cp\u003e\u003ca name=\"why-us\"\u003e\u003c\/a\u003e\u003c\/p\u003e\n\u003ch2 id=\"why-you-should-get-your-chia-seeds-from-us\"\u003eWhy You Should Get Your Chia Seeds From Us\u003c\/h2\u003e\n\u003cp\u003e\u003cimg src=\"\/images\/spacer.gif\" alt=\"Nuts.com Family\"\u003e\u003c\/p\u003e\n\u003col\u003e\n\u003cli\u003e\u003cp\u003e\u003cstrong\u003ePrice:\u003c\/strong\u003e Our prices are much lower than some other suppliers. That's because we're one of America's biggest suppliers of chia seeds. Also, we deal directly with the farmers, so there's no \"middleman\".\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eThey are \u003cstrong\u003egreat quality\u003c\/strong\u003e. If you don't believe us, buy some of our chia seeds and some from elsewhere, and do yourself a blindfolded test—like the Pepsi Challenge but with more Omega-3.\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003e\u003cstrong\u003eOur customers \u003cem\u003elove\u003c\/em\u003e them.\u003c\/strong\u003e See their almost deliriously happy comments \u003ca href=\"#testimonials\"\u003ebelow\u003c\/a\u003e.\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003e\u003cstrong\u003eNo added weirdness:\u003c\/strong\u003e Our chia seeds were \"raised well\"; they are raw, non-GMO, non-irradiated, and produced without pesticides. Yippee!\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eWe guarantee to be in stock and will ship out the same business day.\u003c\/p\u003e\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003ch2 id=\"what-the-experts-say-about-chia-seeds\"\u003eWhat the Experts Say About Chia Seeds\u003c\/h2\u003e\n\u003cp\u003e\u003cimg src=\"\/images\/spacer.gif\" alt=\"Dr Oz from the Oprah Show\"\u003e\u003cstrong\u003eDr. Oz from the Oprah show says,\u003c\/strong\u003e\"They just may be one of the healthiest things around.\"\u003c\/p\u003e\n\u003cp\u003e\u003cimg src=\"\/images\/spacer.gif\" alt=\"Dr Weil in Time Magazine\"\u003e\u003cstrong\u003eNutrition expert Dr. Weil said,\u003c\/strong\u003e \"A healthful and interesting addition to my diet. My prediction? You will begin to see chia being added to more and more commercial products, such as prepared baby foods, nutrition bars, and baked goods.\"\u003c\/p\u003e\n\u003cp\u003e\u003ca name=\"top-pick\"\u003e\u003c\/a\u003e\u003c\/p\u003e\n\u003ch2 id=\"our-registered-dietitian-s-top-pick\"\u003eOur Registered Dietitian’s Top Pick\u003c\/h2\u003e\n\u003cp\u003eOur Registered Dietitian and Health Nut chooses chia seeds as a top pick because of their overall nutrition package including: healthy fats, fiber, and minerals. In fact, just one tablespoon of chia seeds provides nearly 20 percent of your daily fiber goals. Plus, chia seeds are rich in essential fatty acids, which are a type of fat that the body needs to function that must come from food. Try stirring in a tablespoon of chia seeds into tea, juice or milk for a nutrient boost! Or thanks to their water absorbing properties, chia seeds are great for making pudding.\u003c\/p\u003e\n\u003cp\u003e\u003ca name=\"how-to-eat\"\u003e\u003c\/a\u003e\n\u003cimg src=\"\/images\/spacer.gif\" alt=\"\"\u003e\nChia seeds make an incredibly healthy—and often unnoticeable—addition to many foods.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHere are some great ways to enjoy chia seeds:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cp\u003eThey can be eaten raw. (They have a nice \"nutty\" flavor.)\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eThey can be soaked in fruit juice (in Mexico, they call this \"chia fresca\").\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eThey're perfect in porridges and puddings.\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eThey make an ideal addition to baked goods including breads, cakes and biscuits.\u003c\/p\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eHow Many Chia Seeds Should You Eat?\u003c\/strong\u003e We recommend two daily doses of about 20 g each (1.5 ounces total).\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDelicious chia recipes:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cp\u003e\u003ca href=\"https:\/\/nuts.com\/recipes\/chia-water.html\"\u003eChia Water\u003c\/a\u003e\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003e\u003ca href=\"https:\/\/nuts.com\/recipes\/chia--smoothie.html\"\u003eChia  Smoothie\u003c\/a\u003e\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003e\u003ca href=\"https:\/\/nuts.com\/recipes\/chia-rice-salad.html\"\u003eChia Rice Salad\u003c\/a\u003e\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003e\u003ca href=\"https:\/\/nuts.com\/recipes\/chia-vegetable-stir-fry.html\"\u003eChia Vegetable Stir Fry\u003c\/a\u003e\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003e\u003ca href=\"https:\/\/nuts.com\/recipes\/chia-seed-fruit-drink-.html\"\u003eChia Seed Fruit Drink\u003c\/a\u003e\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003e\u003ca href=\"https:\/\/nuts.com\/recipes\/chocolate-truffles-with-chia-seeds--gluten-free-.html\"\u003eChocolate Truffles with Chia Seeds (Gluten Free)\u003c\/a\u003e\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003e\u003ca href=\"https:\/\/nuts.com\/recipes\/apricot-truffles-with-chia-seeds--gluten-free-.html\"\u003eApricot Truffles with Chia Seeds (Gluten Free)\u003c\/a\u003e\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003e\u003ca href=\"https:\/\/nuts.com\/recipes\/chia-cereal.html\"\u003eChia Cereal\u003c\/a\u003e\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003e\u003ca href=\"https:\/\/nuts.com\/recipes\/chia-pudding-with-maca.html\"\u003eChia Pudding with Maca\u003c\/a\u003e\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003e\u003ca href=\"https:\/\/nuts.com\/recipes\/chia-fresca.html\"\u003eChia Fresca\u003c\/a\u003e\u003c\/p\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eGot a recipe you think we'd like? \u003ca href=\"mailto:care@nuts.com?subject=Submitting%20a%20recipe\"\u003eSubmit it here!\u003c\/a\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"Nuts.com","offers":[{"title":"1lb bag","offer_id":44220678733847,"sku":"7068-01","price":7.49,"currency_code":"USD","in_stock":true},{"title":"5lb bag","offer_id":44220678766615,"sku":"7068-05","price":36.33,"currency_code":"USD","in_stock":true},{"title":"25lb case","offer_id":44220678799383,"sku":"7068-25","price":149.8,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0765\/3605\/3783\/files\/7068_Chia_20Seeds_Bowl-0296tc70.jpg?v=1777470592"},{"product_id":"organic-pepitas-no-shell-pumpkin-seeds","title":"Organic Pepitas (No Shell Pumpkin Seeds)","description":"\u003cp\u003eThese yummy raw organic pepitas (no shell pumpkin seeds) are certified organic by CCOF. The taste is identical to the regular pepitas (no shell pumpkin seeds). High in protein, phosphorous and iron, organic pumpkin seeds are great in salads or just for snacking. No need to worry about what to do with the shells because there aren't any!\u003c\/p\u003e\n\u003ch2 id=\"how-to-enjoy-organic-pumpkin-seeds\"\u003eHow to Enjoy Organic Pumpkin Seeds\u003c\/h2\u003e\n\u003cp\u003eSnack on these raw pepitas plain, or toss them over salads for a nice crunch. Pumpkin seeds are also delicious in soups and stews, and add a great texture to puddings, cookies, and other desserts. Sprinkle them over oatmeal and cereals, or chicken and vegetable dishes for a nutritional boost.\u003c\/p\u003e\n\u003cp\u003ePepitas are extremely popular in Mexico where they are toasted and spiced with salt, chile or other flavors for a great snack. You cooks and foodies know also that grinding them up provides the key ingredient for pipian, a type of mole.\u003c\/p\u003e\n\u003ch2 id=\"health-benefits-of-organic-pumpkin-seeds\"\u003eHealth Benefits of Organic Pumpkin Seeds\u003c\/h2\u003e\n\u003cp\u003eOrganic pepitas are a rich source of \u003cstrong\u003eprotein and dietary fiber\u003c\/strong\u003e which makes for a healthy and satisfying snack. They are also loaded with minerals like \u003cstrong\u003eiron, potassium, magnesium, and zinc\u003c\/strong\u003e. Pumpkin seeds are naturally plentiful in antioxidant-like compounds that may lower LDL \"bad\" cholesterol levels.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAlkaline-forming foods\u003c\/strong\u003e like organic pepitas are an excellent addition to Western diets which are often overly acidic. In fact, pepitas are the only seeds that are alkaline-forming. Research suggests that alkaline-forming foods promote cardiovascular health, build strong bones, and improve cognitive function.\u003c\/p\u003e\n\u003cp\u003eOrganic pumpkin seeds may also help \u003cstrong\u003eregulate blood sugar levels\u003c\/strong\u003e. A 2010 study published the the \u003cem\u003eJournal of Diabetes and Its Complications\u003c\/em\u003e found that a diet supplemented with pumpkin seed and flax mixture improved insulin regulation and supported antioxidant activity in rats.\u003c\/p\u003e","brand":"Nuts.com","offers":[{"title":"1lb bag","offer_id":44220681551895,"sku":"7500-01","price":10.99,"currency_code":"USD","in_stock":true},{"title":"5lb bag","offer_id":44220681584663,"sku":"7500-05","price":53.3,"currency_code":"USD","in_stock":true},{"title":"27.5lb case","offer_id":44220681617431,"sku":"7500-25","price":241.78,"currency_code":"USD","in_stock":true},{"title":"mix 1oz","offer_id":45262809006103,"sku":"7500-001C","price":0.82,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0765\/3605\/3783\/files\/7500_OrganicPepitasN-Mq03cs6g-zoom.jpg?v=1770888449"},{"product_id":"mini-pretzels","title":"Mini Pretzels","description":"\u003cp\u003eEnjoy our poppable, bite-sized pretzel twists – a tried-and-true bestseller for snacking and sharing. Each batch is sprinkled with salt crystals for tasty perfection and peak freshness. Enjoy them on their own for protein, with peanut butter, in a trail mix, or as a topping for frozen yogurt.\nUse Case: A tasty snack, topping and mix-in\u003c\/p\u003e","brand":"Nuts.com","offers":[{"title":"1lb bag","offer_id":44220682797079,"sku":"7174-01","price":5.49,"currency_code":"USD","in_stock":true},{"title":"15lb case","offer_id":44220682829847,"sku":"7174-15","price":53.53,"currency_code":"USD","in_stock":true},{"title":"mix 1oz","offer_id":45262508490775,"sku":"7174-001C","price":0.41,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0765\/3605\/3783\/files\/f46a23928d8322f3-RnXBxRuO.jpg?v=1770020458"},{"product_id":"sliced-natural-almonds","title":"Sliced Natural Almonds","description":"\u003cp\u003eNatural sliced almonds are here to rescue your routine! Is your simple salad looking...too simple? 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