{"title":"Restaurants \u0026 Food Service","description":null,"products":[{"product_id":"dried-strawberries","title":"Dried Strawberries","description":"\u003cp\u003eOne of our most delicious dried fruit treats, dried strawberries are a customer favorite! We guarantee each fruity bite is moist and sweet. Frankly speaking, our search for the best-tasting dried strawberries on earth was tireless, but we think the result is worth it. Enjoy our delicious dried strawberries as snacks or sweet treats.\u003c\/p\u003e\n\u003cp\u003eThese dried strawberries contain added sugar. For a lower-sugar strawberry option, check out our \u003ca href=\"https:\/\/nuts.com\/driedfruit\/strawberries\/freeze-dried.html\"\u003eFreeze-Dried Strawberries\u003c\/a\u003e. Perfect for cereals, snack mixes and more.\u003c\/p\u003e","brand":"Nuts.com","offers":[{"title":"1lb bag","offer_id":44220703080471,"sku":"1064-01","price":14.49,"currency_code":"USD","in_stock":true},{"title":"5lb bag","offer_id":44220703113239,"sku":"1064-05","price":70.28,"currency_code":"USD","in_stock":true},{"title":"22lb case","offer_id":44220703146007,"sku":"1064-22","price":255.02,"currency_code":"USD","in_stock":true},{"title":"mini box","offer_id":45206203138071,"sku":"1064-84","price":7.99,"currency_code":"USD","in_stock":true},{"title":"mix 1oz","offer_id":45206203170839,"sku":"1064-001C","price":1.09,"currency_code":"USD","in_stock":true},{"title":"tray section medium inner","offer_id":45206203203607,"sku":"1064-110C","price":11.65,"currency_code":"USD","in_stock":true},{"title":"tray section medium outer","offer_id":45206203236375,"sku":"1064-120C","price":17.55,"currency_code":"USD","in_stock":true},{"title":"tray section large inner","offer_id":45206203269143,"sku":"1064-210C","price":15.8,"currency_code":"USD","in_stock":true},{"title":"tray section large outer","offer_id":45206203301911,"sku":"1064-220C","price":24.72,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0765\/3605\/3783\/files\/1064_20Dried_20Strawberr-WVOYlJ9V-zoom.jpg?v=1770878004"},{"product_id":"turkish-figs","title":"Turkish Figs","description":"\u003cp\u003eOur jumbo Turkish figs are sourced from their native land for the freshest and sweetest dried figs you will ever taste. We source the largest graded size available, so it’s no wonder our customers rave about the superior quality of these perfectly moist figs. Naturally rich and one of the sweetest fruits available, figs also have a high natural sugar content. As a result, a delicate white coating may occasionally form on the surface—this natural sugaring is most common in the sweetest figs and is a hallmark of quality, not spoilage. With no preservatives and a tradition of hand harvesting dating back to ancient times, these figs remain perfectly safe to eat and may just become your new favorite.\u003c\/p\u003e","brand":"Nuts.com","offers":[{"title":"1lb bag","offer_id":44220782346263,"sku":"1034-01","price":9.99,"currency_code":"USD","in_stock":true},{"title":"5lb bag","offer_id":44220782379031,"sku":"1034-05","price":48.45,"currency_code":"USD","in_stock":true},{"title":"28lb case","offer_id":44220782411799,"sku":"1034-28","price":237.76,"currency_code":"USD","in_stock":true},{"title":"mix 1oz","offer_id":45206114992151,"sku":"1034-001C","price":0.75,"currency_code":"USD","in_stock":true},{"title":"tray section medium inner","offer_id":45206115024919,"sku":"1034-110C","price":11.25,"currency_code":"USD","in_stock":true},{"title":"tray section medium outer","offer_id":45206115057687,"sku":"1034-120C","price":14.44,"currency_code":"USD","in_stock":true},{"title":"tray section large inner","offer_id":45206115090455,"sku":"1034-210C","price":19.17,"currency_code":"USD","in_stock":true},{"title":"tray section large outer","offer_id":45206115123223,"sku":"1034-220C","price":24.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0765\/3605\/3783\/files\/1034_20Turkish_20Figs_ma-JNgZt1gv-zoom.jpg?v=1770877952"},{"product_id":"diced-medjool-dates","title":"Diced Medjool Dates","description":"\u003cp\u003eYou might not be in the position to ask someone on a date, but you can offer to share these diced Medjool dates! Revered as the king of dates, the Medjool variety has a thick flesh that makes for a hearty dried fruit. These dates are chopped at a 3\/8'' dice so you can enjoy them in blended drinks, baked goods, salads and more. Dates are packed with fiber and potassium, making them quite the healthy snack. Impress the people in your life with delicious, snack-worthy dates!\u003c\/p\u003e","brand":"Nuts.com","offers":[{"title":"1lb bag","offer_id":44220702785559,"sku":"2091-01","price":8.49,"currency_code":"USD","in_stock":true},{"title":"30lb case","offer_id":44220702851095,"sku":"2091-30","price":165.56,"currency_code":"USD","in_stock":true},{"title":"5lb bag","offer_id":44220702818327,"sku":"2091-05","price":41.18,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0765\/3605\/3783\/files\/2091_DicedMedjoolDat-u2zTYp-U.jpg?v=1770020829"},{"product_id":"chocolate-covered-pretzels","title":"Chocolate Covered Pretzels","description":"\u003cp\u003eMilk chocolate covered pretzels are an amazing snack. Put these out at your party and be prepared to refill the bowl!  Milk chocolate covered pretzels are a terrific combination of sweet milk chocolate and salty sea salt, crunchy pretzel and decadent chocolate.\u003c\/p\u003e\n\u003cp\u003eThese premium quality chocolate covered pretzels are so versatile, they are a natural fit for any occasion. You might even be tempted to create a special occasion just to munch on these pretzels. They are that delicious!\u003c\/p\u003e","brand":"Nuts.com","offers":[{"title":"1lb bag","offer_id":44220544647191,"sku":"5039-01","price":12.49,"currency_code":"USD","in_stock":true},{"title":"5lb bag","offer_id":44220544679959,"sku":"5039-05","price":60.58,"currency_code":"USD","in_stock":true},{"title":"15lb case","offer_id":44220544712727,"sku":"5039-15","price":149.88,"currency_code":"USD","in_stock":true},{"title":"mini box","offer_id":45263559622679,"sku":"5039-84","price":4.99,"currency_code":"USD","in_stock":true},{"title":"mix 1oz","offer_id":45263559655447,"sku":"5039-001C","price":0.94,"currency_code":"USD","in_stock":true},{"title":"tray section medium inner","offer_id":45263559688215,"sku":"5039-110C","price":7.71,"currency_code":"USD","in_stock":true},{"title":"tray section medium outer","offer_id":45263559720983,"sku":"5039-120C","price":10.6,"currency_code":"USD","in_stock":true},{"title":"tray section large inner","offer_id":45263559753751,"sku":"5039-210C","price":10.46,"currency_code":"USD","in_stock":true},{"title":"tray section large outer","offer_id":45263559786519,"sku":"5039-220C","price":14.58,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0765\/3605\/3783\/files\/5039_20Chocolate_20Cover-WMBvSwkk.jpg?v=1770055828"},{"product_id":"toasted-coconut","title":"Toasted Coconut","description":"\u003cp\u003eToasted coconut has a caramelized sweet flavor and crispy texture. Our toasted shredded coconut is the perfect topping for ice cream, sliced fruit, and even salads. A staple for your pantry, toasted coconut adds a light crunch and sweetness to cookies, scones, cakes, dessert bars, and other baked treats. It is also delicious for adding a mellow coconut flavor to smoothies and drinks.\u003c\/p\u003e","brand":"Nuts.com","offers":[{"title":"1lb bag","offer_id":44220541501463,"sku":"4056-01","price":9.49,"currency_code":"USD","in_stock":true},{"title":"5lb bag","offer_id":44220541534231,"sku":"4056-05","price":46.03,"currency_code":"USD","in_stock":true},{"title":"25lb case","offer_id":44220541566999,"sku":"4056-25","price":154.21,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0765\/3605\/3783\/files\/4056_ToastedCoconut_-O_StqUW.jpg?v=1770015608"},{"product_id":"dried-mango","title":"Dried Mango","description":"\u003cp\u003eDried mango is a true tropical delight. This treat allows you to enjoy the luscious, sweet taste of real mangoes anytime, anywhere. Try these dried mangoes as a snack or as part of a delicious dessert.\u003c\/p\u003e\n\u003ch2 id=\"health-benefits-of-dried-mango\"\u003eHealth Benefits of Dried Mango\u003c\/h2\u003e\n\u003cp\u003eHigh in soluble and insoluble fiber, dried mangoes are an excellent source of both types of dietary fiber. Soluble fiber helps stabilize blood sugar levels, increases nutrient absorption, and may reduce LDL “bad” cholesterol levels. Insoluble fiber promotes a healthy digestive system and makes for a satisfying snack. Loaded with antioxidants, dried mango is a good source of the protective compounds that fight off oxidative damage caused by free radicals.\u003c\/p\u003e","brand":"Nuts.com","offers":[{"title":"12oz bag","offer_id":44220662775831,"sku":"1042-012R","price":9.49,"currency_code":"USD","in_stock":true},{"title":"44lb case","offer_id":44220662808599,"sku":"1042-44","price":300.01,"currency_code":"USD","in_stock":true},{"title":"7oz bag","offer_id":44220662841367,"sku":"1042-007R","price":6.99,"currency_code":"USD","in_stock":true},{"title":"32oz bag","offer_id":44220662874135,"sku":"1042-032R","price":23.89,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0765\/3605\/3783\/files\/1042_20Dried_20Mango_mac-oHZ3DQXZ.jpg?v=1770019895"},{"product_id":"organic-dried-mango","title":"Organic Dried Mango","description":"\u003cp\u003eOur organic dried mango is naturally sweet, rich and vibrant. It’s simply mango with no additives or sweeteners. We source the sweetest and choicest mango “cheeks” we could find, so the pieces are large and delicious. Our organic mango is peeled and cut by hand at the peak of ripeness so you can really taste the difference.\u003c\/p\u003e\n\u003ch2 id=\"health-benefits-of-dried-mango\"\u003eHealth Benefits of Dried Mango\u003c\/h2\u003e\n\u003cp\u003eOrganic dried mango is a healthy option for satisfying your sweet tooth. It delivers a rich source of dietary fiber which makes this delicious tropical fruit a satisfying snack that keeps you feeling full and supports the digestive system.\u003c\/p\u003e","brand":"Nuts.com","offers":[{"title":"13oz bag","offer_id":44968640249879,"sku":"1502-013R","price":15.49,"currency_code":"USD","in_stock":true},{"title":"25lb case","offer_id":44220549005335,"sku":"1502-25","price":359.8,"currency_code":"USD","in_stock":true},{"title":"7oz bag","offer_id":44968640282647,"sku":"1502-007R","price":10.49,"currency_code":"USD","in_stock":true},{"title":"30oz bag","offer_id":44968640315415,"sku":"1502-030R","price":33.69,"currency_code":"USD","in_stock":true},{"title":"80oz bag","offer_id":44968640348183,"sku":"1502-080R","price":87.25,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0765\/3605\/3783\/files\/944219dac4912bf5-ZOSn836E_43783fe6-5ea2-4dc4-bb91-6ee98d3c6583.jpg?v=1770015949"},{"product_id":"dried-apricots","title":"Dried Apricots","description":"\u003cp\u003eOur jumbo dried apricots are vibrant in flavor thanks to their size. That’s right, we source the largest graded size of apricots available in the market - that's size 0 for any apricot connoisseurs out there! And larger apricots like this variety tend to be sweeter and more delicious than smaller ones. These succulent dried fruits are plump, moist and chewy. Did we mention they pack a good source of fiber in each serving? We couldn’t ask for more in these perfect dried apricots.\u003c\/p\u003e","brand":"Nuts.com","offers":[{"title":"13oz bag","offer_id":44968513339415,"sku":"1007-013R","price":11.09,"currency_code":"USD","in_stock":true},{"title":"28lb case","offer_id":44220558770199,"sku":"1007-28","price":327.35,"currency_code":"USD","in_stock":true},{"title":"mini box","offer_id":45206112075799,"sku":"1007-84","price":7.99,"currency_code":"USD","in_stock":true},{"title":"7oz bag","offer_id":44968513372183,"sku":"1007-007R","price":7.49,"currency_code":"USD","in_stock":true},{"title":"32oz bag","offer_id":44968513404951,"sku":"1007-032R","price":25.59,"currency_code":"USD","in_stock":true},{"title":"5lb bag","offer_id":44220558737431,"sku":"1007-05","price":63.0,"currency_code":"USD","in_stock":true},{"title":"mix 1oz","offer_id":45206112108567,"sku":"1007-001C","price":1.03,"currency_code":"USD","in_stock":true},{"title":"tray section medium inner","offer_id":45206112141335,"sku":"1007-110C","price":12.43,"currency_code":"USD","in_stock":true},{"title":"tray section medium outer","offer_id":45206112174103,"sku":"1007-120C","price":19.06,"currency_code":"USD","in_stock":true},{"title":"tray section large inner","offer_id":45206112206871,"sku":"1007-210C","price":16.95,"currency_code":"USD","in_stock":true},{"title":"tray section large outer","offer_id":45206112239639,"sku":"1007-220C","price":26.59,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0765\/3605\/3783\/files\/1007_20Dried_20Apricots_-hYy7UXKJ-zoom.jpg?v=1770877892"},{"product_id":"sour-tart-cherries","title":"Sour (Tart) Cherries","description":"\u003cp\u003eDiscover our top-rated Dried Montmorency Tart Cherries, a juicy, fruity, lightly sweetened treat for snacking, cooking and baking. With superior nutritional value, this snack helps support heart health, aid in muscle recovery and reduce inflammation. Enjoy ‘em straight out of the bag – or as a recipe enhancer for baked goods and trail mix.\u003c\/p\u003e\n\u003cp\u003eUse case: A healthy snack, mix-in and recipe enhancer\u003c\/p\u003e","brand":"Nuts.com","offers":[{"title":"13oz bag","offer_id":44968514682903,"sku":"1015-013R","price":14.79,"currency_code":"USD","in_stock":true},{"title":"10lb case","offer_id":44220800106519,"sku":"1015-10","price":136.24,"currency_code":"USD","in_stock":true},{"title":"7oz bag","offer_id":44968514715671,"sku":"1015-007R","price":9.99,"currency_code":"USD","in_stock":true},{"title":"32oz bag","offer_id":44968514748439,"sku":"1015-032R","price":34.19,"currency_code":"USD","in_stock":true},{"title":"mix 1oz","offer_id":45206112862231,"sku":"1015-001C","price":1.37,"currency_code":"USD","in_stock":true},{"title":"tray section medium inner","offer_id":45206112894999,"sku":"1015-110C","price":14.05,"currency_code":"USD","in_stock":true},{"title":"tray section medium outer","offer_id":45206112927767,"sku":"1015-120C","price":21.08,"currency_code":"USD","in_stock":true},{"title":"tray section large inner","offer_id":45206112960535,"sku":"1015-210C","price":21.88,"currency_code":"USD","in_stock":true},{"title":"tray section large outer","offer_id":45206112993303,"sku":"1015-220C","price":35.34,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0765\/3605\/3783\/files\/1015_SourTartCherrie-vWktUdb.jpg?v=1770146317"},{"product_id":"unsweetened-coconut-chips","title":"Unsweetened Coconut Chips","description":"\u003cp\u003eOur unsweetened coconut chips (also known as flaked coconut or coconut shavings) make it easy to add mild coconut flavor and nutrition to baked goods, curries, granolas, salads and more. Our unsweetened coconut flakes hail from the Philippines and are all-natural and never whitened or dyed. Freshness and quality guranteed in every bag.\u003c\/p\u003e","brand":"Nuts.com","offers":[{"title":"1lb bag","offer_id":44220726149143,"sku":"3011-01","price":7.49,"currency_code":"USD","in_stock":true},{"title":"4.5lb bag","offer_id":44220726181911,"sku":"3011-05","price":32.69,"currency_code":"USD","in_stock":true},{"title":"25lb case","offer_id":44220726214679,"sku":"3011-25","price":121.71,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0765\/3605\/3783\/files\/4fadf5f11a3b73e2-YBVc2lbL_208cd430-2d96-404d-8b3b-8e3fdcacf355.jpg?v=1770021441"},{"product_id":"organic-coconut-shredded","title":"Organic Coconut (Shredded)","description":"\u003cp\u003eOrganic shredded coconut is unsweetened with no additives at all. If you want to add a pure, all-natural coconut taste to baking, cooking, or granola, this shredded coconut will do the trick. The texture is ideal for making coconut macaroons or energy bars at home. Our unsweetened shredded coconut is superior to other store-bought varieties because it's super fresh and certified organic by CCOF.\u003c\/p\u003e","brand":"Nuts.com","offers":[{"title":"1lb bag","offer_id":44220657467415,"sku":"3113-01","price":8.99,"currency_code":"USD","in_stock":true},{"title":"5lb bag","offer_id":44220657500183,"sku":"3113-05","price":43.6,"currency_code":"USD","in_stock":true},{"title":"25lb case","offer_id":44220657532951,"sku":"3113-25","price":146.08,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0765\/3605\/3783\/files\/83b261b7fb2f0e52-T12TvBBx.jpg?v=1770019685"},{"product_id":"coconut-shredded","title":"Coconut - Shredded","description":"\u003cp\u003eThis delicious dried coconut, in a sweetened shredded form, is ideal for baking.\u003c\/p\u003e\n\u003ch2 id=\"our-registered-dietitian-s-top-pick\"\u003eOur Registered Dietitian's Top Pick\u003c\/h2\u003e\n\u003cp\u003eOur Registered Dietitian and Health Nut likes to keep shredded coconut on hand to add to salads, mix into trail mixes and granola, or as a topping for oatmeal!  One of her favorites is tropical oatmeal with diced pineapple, diced mango and shredded coconut.\u003c\/p\u003e","brand":"Nuts.com","offers":[{"title":"1lb bag","offer_id":44220706258967,"sku":"3010-01","price":7.49,"currency_code":"USD","in_stock":true},{"title":"5lb bag","offer_id":44220706291735,"sku":"3010-05","price":36.33,"currency_code":"USD","in_stock":true},{"title":"25lb case","offer_id":44220706324503,"sku":"3010-25","price":121.71,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0765\/3605\/3783\/files\/ca98c639f352dcd5-LQi-wMty.jpg?v=1770020971"},{"product_id":"jumbo-medjool-dates","title":"Jumbo Medjool Dates","description":"\u003cp\u003eJumbo Medjool Dates are one of our crown jewels at Nuts.com. Plump, moist, and luscious, medjool dates are simply divine. They're extremely large and meaty with a tiny pit. Naturally sweet with no sugar added, Medjool dates make a healthy treat packed with potassium. We also carry \u003ca href=\"https:\/\/nuts.com\/driedfruit\/dates\/pitted.html\"\u003epitted dates\u003c\/a\u003e.\u003c\/p\u003e\n\u003ch2 id=\"-8-health-benefits-of-medjool-dates-\"\u003e\u003cstrong\u003e8 Health Benefits of Medjool Dates\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003e1. Low in Fat, Rich in Vitamins\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eJumbo Medjool dates are loaded with the energy you need every day to win a marathon or get you through a tough day.  Dates are high in dietary fiber, carbohydrates, and contain more potassium than bananas! Yet they are virtually fat, cholesterol and sodium free!\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e2. Meet Your Daily Fruit Requirement\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eA handful of dates will help you meet the 5-A-Day goal. Five to six delicious California dates or a cup of chopped dates equals one serving. Great tasting, power-packed California dates are part of the USDA Pyramid's food group. Eating jumbo Medjool dates can help you achieve the recommended goal for fruit servings each day.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e3. High in Both Soluble and Insoluble Fiber\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThe American Cancer Society recommends that you consume 20-35 grams of dietary fiber a day. Dietary fiber comes in two forms - soluble and insoluble. Each serves a valuable function. Insoluble fiber increased the rate at which food moves through the digestive system. Soluble fiber may help control diabetes by decreasing elevated blood glucose levels. Soluble fiber also had been found to help lower serum cholesterol levels, particularly undesirable low density lipoprotein (LDL) cholesterol.\nMedjool dates are a good source of dietary fiber. A serving of power-packed California dates, just 5 to 6 six dates, can provide 2 grams of dietary fiber. That's 7 percent of your recommended daily value.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e4. Natural Energy Booster\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eA serving of power-packed California dates contains 20 grams of carbohydrates, making them a powerhouse of energy. Carbohydrates include 2 grams of dietary fiber and 19 grams of naturally occurring sugars such as fructose, glucose and sucrose to provide quick energy and are readily used by the body. California dates are a perfect energy boosting snack.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e5. Regulate Blood Pressure\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eOunce per ounce, pound for pound, jumbo Medjool dates are one of the best natural sources of potassium. Potassium is an essential mineral your body needs to maintain muscle contractions including the vital heart muscle. Potassium is needed to maintain a healthy nervous system and to balance the body's metabolism.\nSince potassium is not stored in the body, and much is lost in perspiration, it must be continually replenished. As you consume potassium you excrete sodium, helping to keep blood pressure down. As people age, their kidneys become less efficient at eliminating sodium. About a 400 mg increase in potassium intake has been associated with a 40% reduction in the risk of stroke. This roughly amounts to one additional serving daily of California dates.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e6. Contain 3X As Much Potassium As Bananas\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eEating jumbo Medjool dates and drinking water is an ideal, natural way to replenish the potassium. A serving of California dates contain 240 milligrams of potassium or 7% of the recommended daily value. Bite for bite, they have three times the amount of potassium as bananas!\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e7. Excellent Source of B-Vitamins\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eMedjool dates contain a variety of B-complex vitamins - thiamin, riboflavin, niacin, vitamin B-6 and pantothenic acid. These vitamins have a variety of functions that help maintain a healthy body- to metabolize carbohydrates and maintain blood glucose levels, fatty acids for energy, and they help make hemoglobin, the red and white blood cells.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e8. Rich in Magnesium and Iron\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eMagnesium is essential for healthy bone development and for energy metabolism. One serving of California dates provides 4% of the suggested daily intake of magnesium.\nIron is essential to red blood cell production. Red blood cells carry all the nutrients to cells throughout the body. One serving of California dates contains nearly a third of the Recommended Dietary Allowance for iron.\u003c\/p\u003e\n\u003ch2 id=\"our-registered-dietitian-s-top-pick\"\u003eOur Registered Dietitian’s Top Pick\u003c\/h2\u003e\n\u003cp\u003eOur Registered Dietitian and Health Nut likes jumbo Medjool dates (nickname: king of dates) because they are large and naturally sweet with no added sugar. One serving of Medjool dates is about 5 – 6 dates and each serving delivers insoluble and soluble fiber, which can help to balance blood sugar levels. Medjool dates (pits removed) make a delicious base for DIY energy bites mixed with other Health Nut favorites like cacao nibs, quinoa puffs, and dried apricots.\u003c\/p\u003e","brand":"Nuts.com","offers":[{"title":"13oz bag","offer_id":44220545564695,"sku":"1029-013R","price":9.59,"currency_code":"USD","in_stock":true},{"title":"15lb case","offer_id":44220545597463,"sku":"1029-15","price":119.85,"currency_code":"USD","in_stock":true},{"title":"7oz bag","offer_id":44220545630231,"sku":"1029-007R","price":6.49,"currency_code":"USD","in_stock":true},{"title":"40oz bag","offer_id":44220545662999,"sku":"1029-040R","price":27.79,"currency_code":"USD","in_stock":true},{"title":"tray section medium inner","offer_id":45206114336791,"sku":"1029-110C","price":12.59,"currency_code":"USD","in_stock":true},{"title":"tray section medium outer","offer_id":45206114369559,"sku":"1029-120C","price":16.37,"currency_code":"USD","in_stock":true},{"title":"tray section large inner","offer_id":45206114402327,"sku":"1029-210C","price":21.97,"currency_code":"USD","in_stock":true},{"title":"tray section large outer","offer_id":45206114435095,"sku":"1029-220C","price":28.87,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0765\/3605\/3783\/files\/1029_JumboMedjoolDat-vMLpn4On-zoom.jpg?v=1770877942"},{"product_id":"pitted-dates","title":"Pitted Dates","description":"\u003cp\u003ePitted dates are Mother Earth’s all-natural candy. These deglet noor dates without the pit are loaded with natural sweetness and can be used for noshing or baking. Our pitted dates are firm and are somewhat drier than Medjool dates. Easy to chop up and include in recipes that call for dried fruit.\u003c\/p\u003e\n\u003ch2 id=\"4-surprising-health-benefits-of-dates\"\u003e4 Surprising Health Benefits of Dates\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003e1) For your five-a-day:\u003c\/strong\u003e Dates provide essential vitamins and minerals - such as B-complex vitamins, magnesium and iron. Only a handful of pitted dates - five or six - will help you meet a 5-A-Day goal for fruit.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e2) Edible energy:\u003c\/strong\u003e A serving of California dates contains 38 grams of carbohydrates, making them a powerhouse of energy: 4 grams of dietary fiber and 31 grams of naturally-occurring sugars such as fructose, glucose and sucrose to provide quick energy.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e3) Replenish potassium:\u003c\/strong\u003e Eating pitted dates and drinking water is an ideal, natural way to restore potassium to the body. A serving of California dates containing 240 milligrams of potassium or 7% of the recommended daily value is essential. Bite for bite, they have three times the amount of potassium as bananas!\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e4) Fabulous for fiber:\u003c\/strong\u003e The American Cancer Society recommends 20-35 grams of dietary fiber a day. A serving of power-packed California dates - five or six pitted dates - can provide 4 grams of dietary fiber. That's 16% of your recommended daily value.\u003c\/p\u003e","brand":"Nuts.com","offers":[{"title":"1lb bag","offer_id":44220723888151,"sku":"1032-01","price":8.49,"currency_code":"USD","in_stock":true},{"title":"5lb bag","offer_id":44220723920919,"sku":"1032-05","price":41.18,"currency_code":"USD","in_stock":true},{"title":"15lb case","offer_id":44220723953687,"sku":"1032-15","price":89.14,"currency_code":"USD","in_stock":true},{"title":"mix 1oz","offer_id":45206114697239,"sku":"1032-001C","price":0.64,"currency_code":"USD","in_stock":true},{"title":"tray section medium inner","offer_id":45206114730007,"sku":"1032-110C","price":8.3,"currency_code":"USD","in_stock":true},{"title":"tray section medium outer","offer_id":45206114762775,"sku":"1032-120C","price":10.8,"currency_code":"USD","in_stock":true},{"title":"tray section large inner","offer_id":45206114795543,"sku":"1032-210C","price":10.5,"currency_code":"USD","in_stock":true},{"title":"tray section large outer","offer_id":45206114828311,"sku":"1032-220C","price":14.4,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0765\/3605\/3783\/files\/1032_20Pitted_20Dates_ma-CPmf58E0.jpg?v=1770021354"},{"product_id":"whole-dried-cranberries","title":"Whole Dried Cranberries","description":"\u003cp\u003eThese are not your store bought dried cranberries!  Why settle for cranberry halves when you can have the whole cranberry?  These plump and delicious cranberries might make you cry from their beauty. This delicious dried fruit has a distinctive taste perfect for snacks and exceptional for muffins, breads, and cereals. Slightly sweetened.\u003c\/p\u003e\n\u003ch2 id=\"our-registered-dietitian-s-top-pick\"\u003eOur Registered Dietitian’s Top Pick\u003c\/h2\u003e\n\u003cp\u003eOur Registered Dietitian and Health Nut loves cranberries anytime of the year because of their antioxidant boost and powerful phytochemicals that have been linked to better urinary health. Research shows that cranberries also have compounds that can help protect against cavities and improve overall health. These whole dried cranberries taste delicious when mixed with quick breads, nuts, or as a tasty and healthy salad topper.\u003c\/p\u003e","brand":"Nuts.com","offers":[{"title":"1lb bag","offer_id":44220511289367,"sku":"1021-01","price":9.99,"currency_code":"USD","in_stock":true},{"title":"5lb bag","offer_id":44220511322135,"sku":"1021-05","price":48.45,"currency_code":"USD","in_stock":true},{"title":"25lb case","offer_id":44220511354903,"sku":"1021-25","price":187.31,"currency_code":"USD","in_stock":true},{"title":"mix 1oz","offer_id":45206113779735,"sku":"1021-001C","price":0.75,"currency_code":"USD","in_stock":true},{"title":"tray section medium inner","offer_id":45206113812503,"sku":"1021-110C","price":9.5,"currency_code":"USD","in_stock":true},{"title":"tray section medium outer","offer_id":45206113845271,"sku":"1021-120C","price":13.34,"currency_code":"USD","in_stock":true},{"title":"tray section large inner","offer_id":45206113878039,"sku":"1021-210C","price":12.02,"currency_code":"USD","in_stock":true},{"title":"tray section large outer","offer_id":45206113910807,"sku":"1021-220C","price":18.07,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0765\/3605\/3783\/files\/1021_20Whole_20Dried_20Cra-jpC_hxKT.jpg?v=1770013911"},{"product_id":"dried-blueberries","title":"Dried Blueberries","description":"\u003cp\u003eDried blueberries are packed with antioxidants and vitamins for a healthy treat. 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One taste of these plump and sweet dried blueberries and your taste buds will be in paradise.\u003c\/p\u003e","brand":"Nuts.com","offers":[{"title":"7oz bag","offer_id":44220722151447,"sku":"1013-007R","price":8.79,"currency_code":"USD","in_stock":true},{"title":"10lb case","offer_id":44220722118679,"sku":"1013-10","price":108.68,"currency_code":"USD","in_stock":true},{"title":"32oz bag","offer_id":44220722184215,"sku":"1013-032R","price":30.09,"currency_code":"USD","in_stock":true},{"title":"13oz bag","offer_id":44220722085911,"sku":"1013-013R","price":12.99,"currency_code":"USD","in_stock":true},{"title":"mix 1oz","offer_id":45206112501783,"sku":"1013-001C","price":1.2,"currency_code":"USD","in_stock":true},{"title":"tray section medium inner","offer_id":45206112534551,"sku":"1013-110C","price":12.82,"currency_code":"USD","in_stock":true},{"title":"tray section medium outer","offer_id":45206112567319,"sku":"1013-120C","price":18.99,"currency_code":"USD","in_stock":true},{"title":"tray section large inner","offer_id":45206112600087,"sku":"1013-210C","price":19.35,"currency_code":"USD","in_stock":true},{"title":"tray section large outer","offer_id":45206112632855,"sku":"1013-220C","price":29.4,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0765\/3605\/3783\/files\/1013_20Dried_20Blueberri-rJ2FbX6b_5c32001c-8664-445b-995d-a2c2c1d6ee3f.jpg?v=1770021299"},{"product_id":"chili-mango","title":"Chili Mango","description":"\u003cp\u003eChili mango is one exotic treat. 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Give your diet a health boost with raw pistachios!\u003c\/p\u003e\n\u003ch2 id=\"-health-benefits-of-raw-pistachios-\"\u003e\u003cstrong\u003eHealth Benefits of Raw Pistachios\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003e1) Protein Powerhouse:\u003c\/strong\u003e Raw pistachios provide five grams of muscle-building protein per serving. This makes them a great post-workout snack after hitting the gym. Pistachios are a satisfying way to boost your energy levels throughout the day.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e2) Rich in Fiber:\u003c\/strong\u003e Per serving, pistachios supply three grams of dietary fiber. 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These are graded as Jumbo, which are just huge! Loaded with nutrition, raw filberts in the shell are fun to crack and even more fun to eat. One crunch and you'll realize these are truly the best hazelnuts around.\u003c\/p\u003e\n\u003ch2 id=\"-health-benefits-of-filberts-\"\u003e\u003cstrong\u003eHealth Benefits of Filberts\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eHeart-Protective:\u003c\/strong\u003e A 2007 study published in the European Journal of Clinical Nutrition demonstrated that a hazelnut-enriched diet was effective in lowering LDL \"bad\" cholesterol. This study suggests that the consumption of filberts and other tree nuts may lower the risk for coronary heart disease.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eControl Blood Sugar Levels:\u003c\/strong\u003e Filberts may be helpful in the management of diabetes due to their high magnesium levels. A 2007 study published in the Journal of Internal Medicine associated increased magnesium intake with a lower incidence of type 2 diabetes.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAntioxidant Benefits:\u003c\/strong\u003e Hazelnuts are loaded with protective antioxidants that fight off damaging free radicals. Hazelnuts are one of the richest food sources of proanthocyanidins (PACs), which may protect against heart disease and premature aging.\u003c\/p\u003e\n\u003ch2 id=\"-filberts-storage-\"\u003e\u003cstrong\u003eFilberts Storage\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003eIn-shell filberts can be stored in the pantry for up to three months. For longer term storage, keep them in the fridge for up to six months or store them in an airtight container in the freezer for up to one year.\u003c\/p\u003e","brand":"Nuts.com","offers":[{"title":"1lb bag","offer_id":44220523020311,"sku":"2003-01","price":8.49,"currency_code":"USD","in_stock":true},{"title":"5lb bag","offer_id":44220523053079,"sku":"2003-05","price":41.18,"currency_code":"USD","in_stock":true},{"title":"25lb case","offer_id":44220523085847,"sku":"2003-25","price":169.8,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0765\/3605\/3783\/files\/2003_HazelnutsFilber-Uek9KYFl.jpg?v=1770014662"},{"product_id":"organic-cacao-nibs-raw","title":"Organic Cacao Nibs (Raw)","description":"\u003cp\u003eOrganic cacao nibs are nature’s original chocolate chips! Made from crushed cacao beans, these raw nibs are crunchy, flavorful, and packed with powerful nutrients, antioxidants, and fiber. Their deep dark chocolate flavor is perfect when you’re craving a chocolate treat without the indulgence factor. Try adding them to baked goods, smoothies or trail mixes. Cacao nibs offer plentiful health benefits and are yummy to boot!\u003c\/p\u003e\n\u003ch2 id=\"what-are-cacao-nibs-\"\u003eWhat are Cacao Nibs?\u003c\/h2\u003e\n\u003cp\u003eCacao nibs are simply \u003cstrong\u003echocolate in its purest form\u003c\/strong\u003e, before anything else is added. (A \"nib\" is the edge or point of something.) They are dried and fermented bits of cacao beans. The texture of our raw organic cacao nibs is similar to that of roasted coffee beans. They have a deep chocolate flavor which can be described as slightly bitter and nutty. Raw cacao nibs are the less processed version of chocolate with no unhealthy additives, so they preserve all the nutrients of the natural cacao bean. Cacao nibs are an \u003cstrong\u003eexcellent source of antioxidants, fiber, iron and magnesium.\u003c\/strong\u003e These crunchy cacao bits are often used to play up the chocolate flavor in sweets and other dishes.\u003c\/p\u003e\n\u003ch2 id=\"how-to-use-cacao-nibs\"\u003eHow to Use Cacao Nibs\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003e1) Right out of the bag:\u003c\/strong\u003e Enjoy them straight or accompanied by your favorite cup of coffee or tea.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e2) Trail mix:\u003c\/strong\u003e Make a trail mix by mixing a handful of organic cacao nibs with nuts and dried fruit.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e3) Smoothies:\u003c\/strong\u003e Grind a tablespoon of cacao nibs and then blend them into a fruit smoothie for a unique chocolate kick.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e4) Breakfast foods:\u003c\/strong\u003e Incorporate a spoonful of organic cacao nibs into your morning cereal or oatmeal for an antioxidant boost.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e5) Baked goods:\u003c\/strong\u003e Substitute part chocolate chips for cocoa nibs in baked goods like brownies or muffins to add a deep chocolate richness.\u003c\/p\u003e\n\u003ch2 id=\"-cacao-nib-recipes-\"\u003e\u003cstrong\u003eCacao Nib Recipes\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003e1) Candied Cacao Nibs\u003c\/strong\u003e - For a sweeter version of cacao nibs, heat 1 part cacao nibs, 1 part water, and 2 parts sugar in a skillet over medium heat. Continue cooking until sugar melts to a deep amber color. Stir in 1\/2 part butter. Transfer the mixture to a baking pan and let cool. Enjoy as a topping for ice cream or just a sweet treat.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e2) Chocolate-y Energy Bites\u003c\/strong\u003e - Combine 1 cup dates, 3 tablespoons almond butter, 1\/4 cup cacao nibs, 2 tablespoons cacao powder, and 2\/3 cups rolled oats in a food processor. Pulse until combined. Roll into 1-inch balls, and set in the fridge until firm. Makes about 15 bites.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e3) Cacao Chia Pudding\u003c\/strong\u003e - Whisk together 1 1\/2 cups almond milk, 1\/3 cup chia seeds, 1\/4 cup cacao powder, 1 tablespoon cacao nibs and 1\/4 cup maple syrup in a large bowl. Pour into individual cups or mason jars. Set them in the fridge overnight. Serve chilled with your favorite toppings the next day!\u003c\/p\u003e\n\u003ch2 id=\"organic-cacao-nibs-nutrition\"\u003eOrganic Cacao Nibs Nutrition\u003c\/h2\u003e\n\u003cp\u003eOur Registered Dietitian and Health Nut loves raw cacao nibs because they are made from 100% cacao, and they have 1 gram of sugar and 8 grams of fiber in a serving! The antioxidant benefits of dark chocolate come from cacao, too.  Typically chocolate bars contain a percentage of cacao, some as little as 10%.  By choosing raw cacao nibs, you incorporate 100% cacao into your diet.\u003c\/p\u003e\n\u003cp\u003eTry adding cacao nibs into trail mix or quick breads for a chocolate taste. For a refreshing, antioxidant blast, blend a frozen banana, a splash of low fat or almond milk, and a tablespoon of cacao.\u003c\/p\u003e\n\u003cp\u003eAlso referred to as: raw cocoa nibs, organic cocoa nibs\u003c\/p\u003e","brand":"Nuts.com","offers":[{"title":"1lb bag","offer_id":44220547530775,"sku":"7510-01","price":28.99,"currency_code":"USD","in_stock":true},{"title":"5lb bag","offer_id":44220547563543,"sku":"7510-05","price":140.6,"currency_code":"USD","in_stock":true},{"title":"17lb case","offer_id":44220547596311,"sku":"7510-17","price":380.55,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0765\/3605\/3783\/files\/f185de8640fb3d5c-mFUsTgUC.jpg?v=1770015859"},{"product_id":"puffed-brown-rice","title":"Puffed Brown Rice","description":"\u003cp\u003ePuffed brown rice is a low-calorie cereal with an irresistible crunch! We love having this crispy cereal with milk and berries in the mornings. It's also great as a crunchy topping for Greek yogurt, or even for making brown rice crispy treats. Puffed brown rice cereal is a nice addition to homemade granola bars thanks to its satisfying crispy texture. Keep a box in your pantry at all times!\u003c\/p\u003e","brand":"Nuts.com","offers":[{"title":"1lb bag","offer_id":44220493627415,"sku":"2018-01","price":7.49,"currency_code":"USD","in_stock":true},{"title":"14lb case","offer_id":45097928622103,"sku":"2018-224W","price":78.65,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0765\/3605\/3783\/files\/2018_20Puffed_20Brown_20Ri-nj60J-If.jpg?v=1770013072"},{"product_id":"granola","title":"Granola","description":"\u003cp\u003eOur premium granola blends wholesome ingredients to create a versatile snack with a sweet and simple flavor. Unlike other granolas, our rolled oats are mixed with only canola oil, sugar, water and salt; it’s this purity that allows our concoction to maintain the rich, full palate that so easily complements the sensations and savors of such a wide variety of dishes. For example, this scrumptious snack can be added to yogurt, cereal, or ice cream as a healthful garnish that adds both texture and taste.\u003c\/p\u003e\n\u003cp\u003eThe healthy grain not only acts as an addition to popular plates, but also serves as a superb standalone snack. Ideal for munching throughout the day, this delectable treat offers a low-fat alternative to buttered popcorn and other popular collations. No matter how you intend to use it, our sizing selections offer an option to fit any purpose.\u003c\/p\u003e\n\u003cp\u003eFor a nourishing snack that offers a supremely satisfying savor, there’s nothing that compares to our premium granola- so get your bag of this exceptional grain today!\u003c\/p\u003e","brand":"Nuts.com","offers":[{"title":"1lb bag","offer_id":44220499558423,"sku":"8105-01","price":6.49,"currency_code":"USD","in_stock":true},{"title":"20lb case","offer_id":44220499591191,"sku":"8105-20","price":90.86,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0765\/3605\/3783\/files\/2b1bb2f79ef4a4fd-nmSQH27b.jpg?v=1770013277"},{"product_id":"organic-sunflower-seeds-raw-no-shell","title":"Organic Sunflower Seeds (Raw, No Shell)","description":"\u003cp\u003eThese fresh and crunchy raw organic sunflower seeds are certified by CCOF. They contain no additives or preservatives and are grown without pesticides. Organic sunflower seeds are a rich source of protein, antioxidants, and other nutrients.\u003c\/p\u003e\n\u003ch2 id=\"how-to-enjoy-organic-sunflower-seeds\"\u003eHow to Enjoy Organic Sunflower Seeds\u003c\/h2\u003e\n\u003cp\u003eThese healthy, raw organic sunflower seeds make a delicious snack straight out of the bag! You can also try tossing them with salads, adding them to trail mix, and sprinkling them in baked goods. Their mild nutty flavor complements a wide range of dishes, from quinoa and pastas, to meats and vegetables. Get creative and add raw sunflower seeds to any of your favorite foods!\u003c\/p\u003e\n\u003ch2 id=\"health-benefits-of-organic-sunflower-seeds\"\u003eHealth Benefits of Organic Sunflower Seeds\u003c\/h2\u003e\n\u003cp\u003eRaw organic sunflower seeds boast a \u003cstrong\u003ehearty source of protein\u003c\/strong\u003e; just one serving delivers 6 grams of this important nutrient. They also contain \u003cstrong\u003eessential fatty acids\u003c\/strong\u003e like oleic and linoleic acid, which have been linked to lowering blood sugar levels, reducing LDL \"bad\" cholesterol, and improving metabolism.\u003c\/p\u003e\n\u003cp\u003eRich in \u003cstrong\u003eB-complex vitamins\u003c\/strong\u003e, organic sunflower seeds can improve energy levels, support red blood cell formation, promote the nervous system, and reduce anxiety. They are also plentiful in vitamin E and minerals such as selenium and magnesium.\u003c\/p\u003e\n\u003cp\u003eOrganic sunflower seeds are abundant in a class of antioxidants known as phytosterols, which have been linked to reducing serum cholesterol levels in humans. In fact, a 2005 study published in the \u003cem\u003eAmerican Journal of Agricultural and Food Chemistry\u003c\/em\u003e, found that sunflower seeds contain the \u003cstrong\u003ehighest phytosterol content of any nut\u003c\/strong\u003e.\u003c\/p\u003e","brand":"Nuts.com","offers":[{"title":"1lb bag","offer_id":44220502540311,"sku":"7501-01","price":7.49,"currency_code":"USD","in_stock":true},{"title":"5lb bag","offer_id":44220502573079,"sku":"7501-05","price":36.33,"currency_code":"USD","in_stock":true},{"title":"25lb case","offer_id":44220502605847,"sku":"7501-25","price":149.8,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0765\/3605\/3783\/files\/7501_20Organic_20Sunflow-6YbCT_uZ-zoom.jpg?v=1770888456"},{"product_id":"organic-psyllium-husk-powder","title":"Organic Psyllium Husk Powder","description":"\u003cp\u003eOrganic psyllium husk powder is a form of fiber made from the Plantago ovata plant, specifically from the husks of the plant’s seed. This bulk-forming laxative contains soluble fiber that helps soak up water in your gut to improve regularity and make bowel movements easier. Taking psyllium husk powder regularly can help improve overall digestion. Although it is typically known as a laxative, psyllium husk powder also carries other health benefits.\u003c\/p\u003e\n\u003ch2 id=\"benefits-of-psyllium-husk-\"\u003eBenefits of Psyllium Husk:\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003e-Promotes Regularity:\u003c\/strong\u003e Psyllium husk powder contains soluble fiber and is mostly known as a laxative and helps relieve constipation, promote regularity, and improve digestion.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e-Heart Health:\u003c\/strong\u003e Research has shown that soluble fiber helps reduce your risk of heart disease by lowering cholesterol levels and improving your lipid levels.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e-Weight Loss:\u003c\/strong\u003e Because psyllium absorbs liquid in your body, it can help give you a feeling of being full. This can help you control the amount of food you eat which can aid in weight loss.\u003c\/p\u003e\n\u003ch2 id=\"how-to-enjoy-\"\u003eHow to Enjoy:\u003c\/h2\u003e\n\u003cp\u003eVigorously mix 1 tablespoon of organic psyllium husk powder with 12 oz. of water. Drink immediately.\u003c\/p\u003e","brand":"Nuts.com","offers":[{"title":"1lb bag","offer_id":44220502638615,"sku":"1303-01","price":15.49,"currency_code":"USD","in_stock":true},{"title":"44lb box","offer_id":44220502671383,"sku":"1303-704W","price":579.33,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0765\/3605\/3783\/files\/3791866b8cff919e-W2wW4C0k.jpg?v=1770013464"},{"product_id":"crystallized-ginger","title":"Crystallized Ginger","description":"\u003cp\u003eCrystallized ginger (sometimes known as candy ginger) is ideal for a spicy snack, a unique cup of tea, or an ingredient in your cooking.\u003c\/p\u003e\n\u003ch2 id=\"what-is-crystallized-ginger-\"\u003eWhat is Crystallized Ginger?\u003c\/h2\u003e\n\u003cp\u003eCrystallized ginger is made of gingerroot that has been cooked until softened, and then lightly coated in sugar. Our candied ginger is pungent with a spicy-sweet flavor and is moist and chewy. It is embraced as a natural remedy for reducing hot flashes - huge numbers of women swear by it. Crystallized ginger helps alleviate indigestion and colds...and don't forget to take it with you on boat trips for sea sickness! (Some of us here know from experience that candied ginger is an absolutely essential part of your travel kit...)\u003c\/p\u003e\n\u003cp\u003eInterestingly, ginger itself is as old as the recorded history of man. A native to southern Asia and India, it is spoken of in the Jewish Talmud, written about by Marco Polo, and even recommended by Henry VIII as a remedy against the plague.\u003c\/p\u003e\n\u003ch2 id=\"3-surprising-health-benefits-of-crystallized-ginger\"\u003e3 Surprising Health Benefits of Crystallized Ginger\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003e1) Anti-Inflammatory Effects:\u003c\/strong\u003e Crystallized ginger can reduce inflammation and relieve the pain associated with it. A 2012 study published in the journal \u003cem\u003eArthritis\u003c\/em\u003e compared the anti-inflammatory effect of ginger extract to that of common drugs used in the treatment of arthritis, such as cortisone and ibuprofen. The researchers observed that ginger extract was as effective as cortisone at relieving arthritic pain, and that ginger can treat inflammation without the negative side effects associated with the common drugs.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e2) Treatment for Nausea:\u003c\/strong\u003e Ginger has long been used as a natural remedy to alleviate nausea caused by motion sickness, morning sickness, and chemotherapy. A study funded by the National Cancer Institute examined over 600 people who had experienced nausea after a chemotherapy treatment. Those patients who received ginger supplements throughout the rest of their treatments experienced a 40 percent reduction in nausea symptoms.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e3) Immunity-Booster:\u003c\/strong\u003e During flu season, make sure you have candy ginger on hand! Ginger contains active compounds that can relieve sinuses and protect the body against toxins and viruses. A 2008 article published in \u003cem\u003eBMC Complementary and Alternative Medicine\u003c\/em\u003e discussed ginger’s ability to activate T-cells, a group of white blood cells that help destroy viruses and tumor cells.\u003c\/p\u003e\n\u003ch2 id=\"crystallized-ginger-uses\"\u003eCrystallized Ginger Uses\u003c\/h2\u003e\n\u003cp\u003eCrystallized ginger is a versatile snack that you can enjoy on its own or paired with other foods. Chop our candied ginger into small pieces and add it to baked goods like cookies, breads, and cakes for a kick of sweet spice. For a quick ginger tea, steep a piece of our crystallized ginger in a hot cup of water. An aromatic ginger tea will await you in a matter of minutes. Candied ginger also adds zest to stir-frys and other savory dishes. Get creative with it!\u003c\/p\u003e\n\u003ch2 id=\"our-registered-dietitian-s-top-pick\"\u003eOur Registered Dietitian's Top Pick\u003c\/h2\u003e\n\u003cp\u003eOur Registered Dietitian and Health Nut likes to add crystallized ginger to stir fries (throw in some cashews, too!). Also, keep a bag of this on hand to boost immunity and to eliminate nausea!\u003c\/p\u003e","brand":"Nuts.com","offers":[{"title":"1lb bag","offer_id":44220502999063,"sku":"1041-01","price":9.49,"currency_code":"USD","in_stock":true},{"title":"5lb bag","offer_id":44220503031831,"sku":"1041-05","price":46.03,"currency_code":"USD","in_stock":true},{"title":"44lb case","offer_id":44220503064599,"sku":"1041-44","price":250.54,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0765\/3605\/3783\/files\/1041_20Crystallized_20Gi-p5yib-k9-zoom.jpg?v=1770877965"},{"product_id":"falafel-mix","title":"Falafel Mix","description":"\u003cp\u003eMake your own falafel at home. Falafel is a wonderful appetizer served hot or at room temperature. It also makes a delicious vegetarian meal. Directions: Mix 1 cup of water and 1 cup of dry mix in a bowl and let stand for 30 minutes. Mold into patties (about 1 inch wide) and deep fry in hot oil or bake until crisp and golden.\u003c\/p\u003e","brand":"Nuts.com","offers":[{"title":"1lb bag","offer_id":44220503818263,"sku":"7292-01","price":11.49,"currency_code":"USD","in_stock":true},{"title":"5lb bag","offer_id":44220503851031,"sku":"7292-05","price":55.73,"currency_code":"USD","in_stock":true},{"title":"25lb case","offer_id":44220503883799,"sku":"7292-25","price":229.8,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0765\/3605\/3783\/files\/062dbbcabbdc1aaa-bYAsLKq1.jpg?v=1770013542"},{"product_id":"toasted-corn","title":"Toasted Corn","description":"\u003cp\u003eWhen cravings strike, reach for our Toasted Corn – the ultimate crunchy, salty snack. Toasted Corn is made by soaking whole corn kernels in water for a few days, then roasting them until they’re golden and crispy. Lastly, they’re lightly seasoned for extra flavor. Serve ‘em at your next tailgate for the big game – or enjoy ‘em as a midafternoon pick-me-up... the snackertunities are endless.\u003c\/p\u003e","brand":"Nuts.com","offers":[{"title":"1lb bag","offer_id":44220504145943,"sku":"4004-01","price":7.49,"currency_code":"USD","in_stock":true},{"title":"5lb bag","offer_id":44220504178711,"sku":"4004-05","price":36.33,"currency_code":"USD","in_stock":true},{"title":"25lb case","offer_id":44220504211479,"sku":"4004-25","price":140.44,"currency_code":"USD","in_stock":true},{"title":"mix 1oz","offer_id":45262762999831,"sku":"4004-001C","price":0.56,"currency_code":"USD","in_stock":true},{"title":"tray section medium inner","offer_id":45262763032599,"sku":"4004-110C","price":7.9,"currency_code":"USD","in_stock":true},{"title":"tray section medium outer","offer_id":45262763065367,"sku":"4004-120C","price":11.1,"currency_code":"USD","in_stock":true},{"title":"tray section large inner","offer_id":45262763098135,"sku":"4004-210C","price":10.4,"currency_code":"USD","in_stock":true},{"title":"tray section large outer","offer_id":45262763130903,"sku":"4004-220C","price":16.5,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0765\/3605\/3783\/files\/4004_20Toasted_20Corn_ma-Lm2XURmy-zoom.jpg?v=1770880130"},{"product_id":"potato-starch","title":"Potato Starch","description":"\u003cp\u003eOur \u003cstrong\u003ecertified gluten-free potato starch\u003c\/strong\u003e, also known as potato starch flour, is used to thicken sauces, gravies, soups, puddings, and pie fillings. Naturally gluten-free and flavorless, potato starch is also ideal for adding moistness and a fluffy texture to baked goods. Potato starch has a lower gelatinisation temperature than cornstarch, making it a great last-minute thickener for soups and sauces.\u003c\/p\u003e\n\u003cp\u003ePotato starch is made from the extracted starch of peeled potatoes, which is washed out and processed into powder form. Potato starch is bland, making it perfect for use in both savory and sweet recipes, as it won't affect flavor.\u003c\/p\u003e\n\u003cp\u003eSince potato starch thickens more quickly than grain starches, it's best to use it toward the end of cooking. Sauces thickened with root starches like this one appear more translucent than those thickened with grain starches, which typically creates an opaque look. Potato starch should never be boiled since it will lose its thickening ability.\u003c\/p\u003e\n\u003cp\u003eUnlike grain starches like wheat flour and cornstarch, potato starch is kosher and permitted for Passover. It is also made from unmodified (native) potatoes.\u003c\/p\u003e","brand":"Nuts.com","offers":[{"title":"1lb bag","offer_id":44220507226135,"sku":"7222-01","price":4.49,"currency_code":"USD","in_stock":true},{"title":"27.5lb case","offer_id":44220507258903,"sku":"7222-28","price":86.43,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0765\/3605\/3783\/files\/1a623b2bd5834284-BdQbrXlN.jpg?v=1770013697"},{"product_id":"demerara-sugar","title":"Demerara Sugar","description":"\u003cp\u003eDemerara is a raw cane sugar often used in home baking and in sweetening coffee and tea. Its crystals are coarse and brown, with a rich molasses flavor. This is similar to Turbinado sugar.\u003c\/p\u003e\n\u003cp\u003eDemerara sugar has nutritional properties similar to those of\n\u003ca href=\"https:\/\/nuts.com\/cookingbaking\/sweeteners\/natural-sugar-replacements\/organic-cane-juice\"\u003eorganic evaporated cane juice\u003c\/a\u003e: less processed than refined sugar, with more nutrients. Unlike some brown sugars, Demerara is not made by adding molasses to processed sugar; rather, it comes straight from sugar cane juice. The juice is spun in a turbine, causing the water to evaporate and the sugar to crystallize into coarse Demerara.\u003c\/p\u003e\n\u003cp\u003eDemerara sugar gets its name from the region in Guyana where it was first made. Many Americans call it Turbinado sugar, after the turbines in which it is dehydrated. Use Demerara as a substitute for refined sugar in some recipes, as a topping for baked goods and oatmeal, and as a sweetener.\u003c\/p\u003e","brand":"Nuts.com","offers":[{"title":"1lb bag","offer_id":44220512862231,"sku":"7391-01","price":4.49,"currency_code":"USD","in_stock":true},{"title":"5lb bag","offer_id":44220512894999,"sku":"7391-05","price":21.78,"currency_code":"USD","in_stock":true},{"title":"25lb case","offer_id":44220512927767,"sku":"7391-25","price":84.19,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0765\/3605\/3783\/files\/672811a78d75aa62-Sm2W9aN4.jpg?v=1770014023"},{"product_id":"goji-berries","title":"Goji Berries","description":"\u003cp\u003eKnown as the anti-aging fruit, goji berries are a darling of the superfood world. Packed with powerful antioxidants, they offer benefits for the skin, immune system, and more. These 100% natural dried red goji berries are grown in the vast Himalayan Mountain region. Naturally sweet and chewy, these non-GMO delights are simply delicious. Sprinkle goji berries on oatmeal, serve them in tea, or snack on them out of the bag.\u003c\/p\u003e\n\u003ch2 id=\"-6-surprising-health-benefits-of-goji-berries-\"\u003e\u003cstrong\u003e6 Surprising Health Benefits of Goji Berries\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003e1) Anti-Aging Superfood -\u003c\/strong\u003e Goji berries are considered the world's most powerful anti-aging food. They're rated #1 on the ORAC (Oxygen Radical Absorbance Capacity) scale, which measures the antioxidant level of foods. Antioxidants fight free radical damage associated with diseases and premature aging. Dried goji berries contain 3 times the antioxidants of pomegranates!\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e2) Protect Eyesight -\u003c\/strong\u003e Goji berries contain two key nutrients that support vision: lutein and zeaxanthin. Studies show that consuming high amounts of lutein and zeaxanthin lowers the risk for developing age-related macular degeneration, cataracts, and other eye diseases.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e3) Promote Skin Health -\u003c\/strong\u003e The vitamins in dried goji berries can give your skin a healthy, youthful glow. The rich content of vitamin A, vitamin C and zinc naturally occurring in goji berries helps to improve skin tone and texture. Research suggests that vitamin C and zinc act as antioxidants to lessen the harmful effects of UV radiation on the skin.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e4) Boosts Immune System -\u003c\/strong\u003e Goji berries contain even more vitamin C per ounce than oranges. They are also high in the trace element selenium, which fights bacterial and viral infections. Adding a small handful of dried goji berries to hot teas or soups isn’t a bad idea when the cold and flu season hits.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e5) Good Source of Amino Acids -\u003c\/strong\u003e Goji berries contain 18 amino acids, including all eight essential amino acids. Our bodies use this combination of amino acids to build the proteins we need. Since we cannot synthesize essential amino acids from scratch, we must obtain them through our diet.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e6) Liver \u0026amp; Kidney Benefits -\u003c\/strong\u003e A compound found in goji berries called betaine, is used by the liver to produce choline. Choline supports the liver and kidneys by helping them expel toxins and waste from the body.\u003c\/p\u003e\n\u003ch2 id=\"-what-do-goji-berries-taste-like-\"\u003e\u003cstrong\u003eWhat Do Goji Berries Taste Like?\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003eDried goji berries have a mild sweetness and are slightly chewy, which makes them perfect for snacking or using in beverages and recipes.\u003c\/p\u003e\n\u003ch2 id=\"-how-to-use-goji-berries-in-recipes-\"\u003e\u003cstrong\u003eHow to Use Goji Berries in Recipes\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003e1) Teas, smoothies \u0026amp; other beverages -\u003c\/strong\u003e Reconstitute goji berries by soaking them in warm water for 5 to 10 minutes, until they become plump and chewy. When the goji berry is reconstituted, it takes on a hearty sweetness and is wonderful in beverages.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e2) Goji Berry Parfait -\u003c\/strong\u003e For this single serving parfait, you’ll need 3\/4 cup Greek yogurt, 1\/4 cup granola, 1\/4 cup soaked goji berries, and 1\/4 cup fresh berries. In a tall glass, layer one-third of the yogurt, half of the granola and all of the fresh berries. Repeat layers with the goji berries this time. Finish with the remaining yogurt.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e3) Goji Trail Mix -\u003c\/strong\u003e Combine 1\/2 cup almonds, 1\/2 cup walnuts, 1\/3 cup goji berries, 1\/3 cup dried blueberries, and 1\/3 cup dark chocolate chips in a bowl. Place 1\/4 cup in baggies and enjoy as an on-the-go snack!\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e4) Baked Goods -\u003c\/strong\u003e After combining all the ingredients for your batter, fold in 3\/4 cup soaked goji berries in place of blueberries, chocolate chips, or similar add-ins. Bake according to recipe instructions.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e5) Other Uses -\u003c\/strong\u003e Goji berries make a sweet and healthy snack on their own, and are also delicious as a topping for oatmeal or cereal. Toss them in salads or let them soak in soups for a chewy treat. Goji berries are also delightful in quinoa, rice, and other grain dishes.\u003c\/p\u003e\n\u003ch2 id=\"-what-are-goji-berries-\"\u003e\u003cstrong\u003eWhat Are Goji Berries?\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003eGoji berries are small, bright red fruits of the Lycium barbarum shrub that’s native to China. First used by the Tibetans in China to treat various ailments, goji berries have been a part of Eastern cuisine and medicine for over 2,000 years. In Chinese mythology, goji berries are known as the fruit of immortality. Even today, Chinese medicine uses goji berries to treat the liver, immune system, circulation problems, and more. Goji berries may also be referred to by alternate names such as western snowberries and wolfberries.\u003c\/p\u003e\n\u003ch2 id=\"-what-experts-are-saying-about-goji-berries-\"\u003e\u003cstrong\u003eWhat Experts Are Saying About Goji Berries\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003eChef Joe of PBS's Taste This TV used our goji berries to make Chocolate Covered Goji Berries, and he loved them!\u003c\/p\u003e\n\u003cp\u003e\"Goji berries…mother nature's gift! I have used many different goji products in my career and I have never worked with such a fresh product. Nuts.com goji berries come fresh, directly out of the package. Not only are you getting all the wonderful health benefits, but they taste so natural and fresh! From the plant to your table, Nuts.com is sure to satisfy your palette! Thank you, Nuts.com.\"\u003c\/p\u003e\n\u003ch2 id=\"-our-registered-dietitian-s-top-pick-\"\u003e\u003cstrong\u003eOur Registered Dietitian's Top Pick\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003eOur Registered Dietitian and Health Nut likes to add these vitamin A rich berries to trail mix. Vitamin A is linked to boosting the immune system and plays a critical role in vision. For a simple trail mix recipe, combine 1 cup of your favorite nuts and seeds, 1 cup of goji berries, and 1 cup of granola.\u003c\/p\u003e","brand":"Nuts.com","offers":[{"title":"8oz bag","offer_id":44220514205719,"sku":"1112-08","price":10.49,"currency_code":"USD","in_stock":true},{"title":"5lb bag","offer_id":44220514238487,"sku":"1112-05","price":84.83,"currency_code":"USD","in_stock":true},{"title":"20lb case","offer_id":44220514271255,"sku":"1112-20","price":297.33,"currency_code":"USD","in_stock":true},{"title":"1lb bag","offer_id":44220514304023,"sku":"1112-01","price":17.49,"currency_code":"USD","in_stock":true},{"title":"mix 1oz","offer_id":45262517305367,"sku":"1112-001C","price":1.31,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0765\/3605\/3783\/files\/1112_20Goji_20Berries_ma-Bbs3zaoP-zoom.jpg?v=1770878067"},{"product_id":"crushed-chocolate-sandwich-cookies","title":"Crushed Chocolate Sandwich Cookies","description":"\u003cp\u003eClassic chocolate and cream sandwich cookies already crushed up and ready for topping and baking. Perfect for ice cream, cooking, baking or mixing into shakes. The cookies used to make this topping are similar to Oreo™ and Hydrox™ cookies.\u003c\/p\u003e","brand":"Nuts.com","offers":[{"title":"1lb bag","offer_id":44220522463255,"sku":"5422-01","price":4.99,"currency_code":"USD","in_stock":true},{"title":"30lb case","offer_id":44220522496023,"sku":"5422-30","price":124.25,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0765\/3605\/3783\/files\/5422_CrushedChocolat-U2Swp6dE.jpg?v=1770014609"},{"product_id":"lemon-crystals","title":"Lemon Crystals","description":"\u003cp\u003eWhen life gives you lemon crystals, make lemonade! That’s right - our crystallized lemon is made from 100% natural fresh-squeezed lemons so it makes delicious lemonade and lemon juice in a jiffy. The tart, citrus flavor is also perfect to liven up cocktails and marinades. Lemon crystals are a convenient, easy-to-use way to give your beverages and recipes an intense lemon flavor.\u003c\/p\u003e\n\u003cp\u003e2 Tsp of lemon crystals is the equivalent of 1Tbsp of lemon juice. 6 tsp of lemon crystals is equivalent to the juice of approximately 1 lemon.\u003c\/p\u003e\n\u003ch2 id=\"-how-to-make-lemonade-\"\u003e\u003cstrong\u003eHow to Make Lemonade\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003eAdd 6-8 teaspoons of lemon crystals to 8 ounces of water. Dissolve completely. Adjust the quantity based on your taste and  sweeten as desired.\u003c\/p\u003e","brand":"Nuts.com","offers":[{"title":"4oz bag","offer_id":44220523216919,"sku":"2123-04","price":7.49,"currency_code":"USD","in_stock":true},{"title":"1lb bag","offer_id":44220523249687,"sku":"2123-01","price":23.49,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0765\/3605\/3783\/files\/28cfaa0c40fa8bfd-ZD0D4zaC.jpg?v=1770014679"},{"product_id":"tapioca-flour","title":"Tapioca Flour","description":"\u003cp\u003eTap into the many uses of tapioca flour! Also known as tapioca starch, it is a gluten-free baking ingredient and ideal thickening agent. Tapioca flour thickens at low temperatures, remains stable when frozen, and has a neutral taste that won't overwhelm your dishes. It can be used in a wide range of recipes, from soups and gravies, to pie fillings and baked goods. Step aside, cornstarch! Tapioca flour is the new thickener in town.\u003c\/p\u003e\n\u003ch2 id=\"-what-is-tapioca-flour-\"\u003e\u003cstrong\u003eWhat Is Tapioca Flour?\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003eTapioca flour is a versatile ingredient that is ideal for use in baked goods, and for thickening sauces. It’s extracted as a starch from the cassava plant, a shrub native to South America. In South American indigenous language, cassava is known as \u003cem\u003etipióka\u003c\/em\u003e, leading to the English word tapioca.\u003c\/p\u003e\n\u003ch2 id=\"-the-perfect-thickener-\"\u003e\u003cstrong\u003eThe Perfect Thickener\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003eTapioca flour is one of the most popular thickeners, and rightly so. It thickens at a low temperature and retains its consistency when frozen, making it \u003cstrong\u003eeasy to use\u003c\/strong\u003e in many recipes. Tapioca flour thickens so quickly that it can sometimes be used to correct the thickness of sauces right before serving!\u003c\/p\u003e\n\u003cp\u003eWhen used as a thickener, tapioca flour becomes a \u003cstrong\u003eclear, glossy gel\u003c\/strong\u003e - the perfect sheen for your dish. It is starchy and chewy, with a \u003cstrong\u003eneutral taste\u003c\/strong\u003e that won't compete with the other flavors in a recipe. Because our tapioca flour is a fine powder, it will dissolve with a uniform consistency, unlike tapioca pearls.\u003c\/p\u003e\n\u003ch2 id=\"-how-to-use-tapioca-flour-\"\u003e\u003cstrong\u003eHow to Use Tapioca Flour\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003e1) Substitute for cornstarch:\u003c\/strong\u003e Use 2 tbsp tapioca flour for each 1 tbsp cornstarch.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e2) Thickener for soups and gravies:\u003c\/strong\u003e Stir in tapioca flour once your dish is almost finished cooking. The amount of tapioca flour needed will vary depending on the desired consistency.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e3) Pie fillings:\u003c\/strong\u003e Perfect for making pies, tapioca flour remains stable when frozen, thickens at low temperatures and imparts a glossy sheen.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e4) Baking ingredient:\u003c\/strong\u003e Tapioca flour is often an ingredient in gluten-free baking blends, and you’ll see it in many baking recipes since it adds the chew that gluten-free baked goods often lack. It works best in combination with other gluten-free flours.\u003c\/p\u003e\n\u003ch2 id=\"-is-tapioca-flour-gluten-free-\"\u003e\u003cstrong\u003eIs Tapioca Flour Gluten-Free?\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003eYes, our tapioca flour is gluten-free. Although the cassava plant is very starchy, it’s also naturally gluten-free, which makes tapioca flour a common ingredient in all kinds of baked goods. Nuts.com takes it a step further with GFFP(Gluten-Free Food Program) certification, to ensure that our tapioca flour meets the most stringent requirements.\u003c\/p\u003e\n\u003ch2 id=\"-tapioca-flour-vs-tapioca-starch-\"\u003e\u003cstrong\u003eTapioca Flour vs. Tapioca Starch\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003eTapioca flour and tapioca starch are the same thing; the names can be used interchangeably.\u003c\/p\u003e\n\u003cp\u003eWe also carry \u003ca href=\"https:\/\/nuts.com\/cookingbaking\/tapioca\/organic-flour.html\"\u003eOrganic Tapioca Flour\u003c\/a\u003e!\u003c\/p\u003e","brand":"Nuts.com","offers":[{"title":"1lb bag","offer_id":44220528295959,"sku":"7223-01","price":3.49,"currency_code":"USD","in_stock":true},{"title":"5lb bag","offer_id":44220528328727,"sku":"7223-05","price":16.93,"currency_code":"USD","in_stock":true},{"title":"27.5lb case","offer_id":44220528361495,"sku":"7223-28","price":86.38,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0765\/3605\/3783\/files\/99fba786198892e3-yf6o74sC.jpg?v=1770014999"},{"product_id":"mochi-rice-cakes-rainbow","title":"Mochi Rice Cakes (Rainbow)","description":"\u003cp\u003eMochi rice cakes are a sweet Asian dessert treat, now in rainbow colors. A soft and chewy texture, these rice cakes will disappear before you know it. Eat them by themselves, or use them as a topping in your ice cream or cereal.\u003c\/p\u003e\n\u003cp\u003eSimilar to mochi used in Korean frozen yogurt shops like PinkBerry, Red Mango, and Yogen Fruz.\u003c\/p\u003e\n\u003ch2 id=\"-how-to-store-mochi-\"\u003e\u003cstrong\u003eHow to Store Mochi\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003eShort-term (1–2 days): Keep in an airtight container or plastic bag at room temperature, away from direct sunlight and humidity. Long-term (Up to 3 months): Wrap individual pieces in plastic wrap, then place them in a freezer-safe bag or container to prevent freezer burn.\u003c\/p\u003e","brand":"Nuts.com","offers":[{"title":"1lb bag","offer_id":44220530753559,"sku":"5728-01","price":8.99,"currency_code":"USD","in_stock":true},{"title":"5lb bag","offer_id":44220530786327,"sku":"5728-05","price":43.6,"currency_code":"USD","in_stock":true},{"title":"18.5lb case","offer_id":44220530819095,"sku":"5728-18","price":124.75,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0765\/3605\/3783\/files\/5728_Mochi_20Rice_20Cake-ntd7h-Sk.jpg?v=1777470453"},{"product_id":"mini-mms-milk-chocolate","title":"Mini M\u0026M's® (Milk Chocolate)","description":"\u003cp\u003eMini M\u0026amp;M® milk chocolate baking bits are a perfect addition to a batch of brownies or cookies. Add them to pancake or waffle better too. You can even sprinkle on ice cream. There are approximately 1400 pieces per pound. Freshness guaranteed.\u003c\/p\u003e\n\u003cp\u003eThere are approximately 1400 per pound.\u003c\/p\u003e","brand":"Nuts.com","offers":[{"title":"1lb bag","offer_id":44220536389655,"sku":"5446-01","price":10.49,"currency_code":"USD","in_stock":true},{"title":"25lb case","offer_id":44220536422423,"sku":"5446-25","price":209.8,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0765\/3605\/3783\/files\/ad8c369755a1b47f-BE5amkbh.jpg?v=1770015428"},{"product_id":"matcha-green-tea-powder","title":"100% Matcha Green Tea Powder","description":"\u003cp\u003eOur 100% premium matcha green tea powder is imported from Japan. Traditionally used in Japanese tea ceremonies, matcha green tea is prized for its rich source of health-promoting antioxidants. In fact, matcha contains more antioxidants than any other variety of green tea. Our 100% Matcha Green Tea Powder is a smooth, vibrant barista-grade matcha designed for everyday use. It delivers rich flavor, great color, and effortless mixability—perfect for lattes, smoothies, and baking\u003c\/p\u003e\n\u003ch2 id=\"-4-health-benefits-of-matcha-green-tea-\"\u003e\u003cstrong\u003e4 Health Benefits of Matcha Green Tea\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003e1) Antioxidant Powerhouse:\u003c\/strong\u003e Matcha green tea powder contains more antioxidants than virtually any other food, including acai berries and pomegranates. It is a uniquely rich source of catechins, a group of antioxidants that protect cells from disruption by free radicals. The oxidative damage caused to normal cells by free radicals has been linked to chronic conditions like cancer, heart disease, and degenerative diseases related to aging.\u003c\/p\u003e\n\u003cp\u003eThe most prominent catechin found in matcha tea is epigallocatechin gallate (EGCG), an even more potent form of antioxidant than Vitamin C or E. Matcha powder contains a more highly concentrated form of EGCG than its loose leaf tea counterpart.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e2) Weight Loss:\u003c\/strong\u003e When it comes to losing weight, matcha green tea can help you in two ways. Firstly, its natural caffeine content promotes thermogenesis, the body’s production of heat, which helps burn more calories. Secondly, the EGCG in matcha green tea improves metabolism and promotes the breakdown of stored fat. One-two punch!\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e3) Reduces Stress:\u003c\/strong\u003e It also contains high levels of L-theanine, an amino acid which lowers stress levels but preserves alertness. Matcha green tea contains up to five times as much L-theanine as regular green tea. The L-theanine counteracts the caffeine in the tea, making matcha ideal for creating a mental state of relaxed alertness.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e4) Detoxifying Properties:\u003c\/strong\u003e Since matcha leaves are grown in the shade and protected from sunlight, matcha boasts the richest source of chlorophyll compared to all other teas. Chlorophyll is a powerful cleansing and detoxifying agent that helps rid the body of heavy metals and other toxins. It is also responsible for the powder's signature verdant color.\u003c\/p\u003e\n\u003ch2 id=\"-how-to-make-matcha-green-tea-\"\u003e\u003cstrong\u003eHow to Make Matcha Green Tea\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eUsing a spoon:\u003c\/strong\u003e To make matcha green tea, simply blend 0.5-1 teaspoon of 100% matcha powder and a small amount of hot water with a spoon to make a smooth paste. Add more water and sweetener as desired.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eUsing a traditional bamboo whisk:\u003c\/strong\u003e Put 0.5-1 teaspoon of 100% matcha powder in a large cup or drinking bowl and add a small amount of hot water. Whisk in a quick, light zig-zag motion until a layer of green froth appears on the surface. Add more water if desired. 100% matcha powder can be used for thin or thick matcha. The ideal water temperature for 100% matcha green tea is 150-180 degrees Fahrenheit.\u003c\/p\u003e\n\u003ch2 id=\"-matcha-green-tea-recipe-ideas-\"\u003e\u003cstrong\u003eMatcha Green Tea Recipe Ideas\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003eAside from a drinking tea, matcha can also be used for making green tea cakes, ice cream, and any other desserts or treats that call for the flavor of the tea. Whip up a deliciously energizing breakfast with our \u003ca href=\"http:\/\/blog.nuts.com\/matcha-green-tea-pancakes-recipe-gluten-free\/\"\u003ematcha green tea pancakes recipe\u003c\/a\u003e. Or, turn your smoothie into an antioxidant powerhouse by adding 1-2 tablespoons of matcha powder - we love making this nourishing \u003ca href=\"http:\/\/blog.nuts.com\/matcha-green-tea-smoothie-recipe\/\"\u003ematcha green tea smoothie\u003c\/a\u003e for an invigorating boost. Both of these healthy recipes were developed just for us by a Registered Dietitian so they're packed with nutrition and flavor.\u003c\/p\u003e\n\u003ch2 id=\"-caffeine-in-matcha-green-tea-\"\u003e\u003cstrong\u003eCaffeine in Matcha Green Tea\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003eThere are approximately 45mg of caffeine per gram of matcha green tea powder.\u003c\/p\u003e\n\u003ch2 id=\"-what-does-matcha-green-tea-taste-like-\"\u003e\u003cstrong\u003eWhat Does Matcha Green Tea Taste Like?\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003eDue to its high levels of amino acids, matcha green tea has a deep and complex taste, initially bitter but with a sweet aftertaste.\u003c\/p\u003e\n\u003ch2 id=\"-what-is-matcha-and-how-is-it-produced-\"\u003e\u003cstrong\u003eWhat is Matcha and How Is It Produced?\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003eMatcha is a high-quality green tea powder with a fine texture. Its tea leaves are grown only in Japan and are shielded from sunlight several weeks before harvest. This helps the leaves darken and produce higher levels of amino acids. After the best tea leaves are picked, they are dried out and ground manually to a fine powder on a stone mill to protect the nutrients in the leaves.\u003c\/p\u003e\n\u003cp\u003eAlthough organically grown foods are often considered superior to non-organic foods, this is not the case with matcha green tea. Unlike other plants, matcha is protected from sunlight for most of its life, in order to develop its rich amino acid profile and unique flavor. As such, it requires fertilizers for energy to grow. The fertilizers used to grow our matcha are high-quality, natural fertilizers, although they are not certified organic. Organic matcha green tea powders may carry the organic label, but they tend to be lighter in color and have a weaker flavor and lower nutrient profile. That's why many connoisseurs buy matcha green tea that is non-organic.\u003c\/p\u003e\n\u003ch2 id=\"-our-registered-dietitian-s-top-pick-\"\u003e\u003cstrong\u003eOur Registered Dietitian’s Top Pick\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003eOur Registered Dietitian and Health Nut loves matcha green tea powder because of the ‘matcha difference.’ This means that drinking matcha is like drinking the actual green tea leaves and is more potent compared to traditionally steeped green tea. Additionally, matcha green tea powder has the amino acid L-theanine, which helps balance out the energy boost from caffeine with a natural relaxing effect.\u003c\/p\u003e\n\u003ch2 id=\"-a-tradition-in-japan-\"\u003e\u003cstrong\u003eA Tradition in Japan\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003eMatcha green tea powder was first cultivated by Japanese Zen priests, who developed rituals incorporating matcha. During Japanese tea ceremonies, participants prepare matcha green tea in a series of choreographed steps to achieve beauty, tranquility, and enlightenment. Matcha is the only tea used in these ceremonies, which can range from formal to social. Our matcha green tea powder is ceremonial-grade like the kind served in this Japanese tradition.\u003c\/p\u003e","brand":"Nuts.com","offers":[{"title":"8oz bag","offer_id":44220536750103,"sku":"7331-01","price":23.89,"currency_code":"USD","in_stock":true},{"title":"5lb bag","offer_id":44220536782871,"sku":"7331-05","price":231.73,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0765\/3605\/3783\/files\/7331_100MatchaGreenT-hRTH2i_t.jpg?v=1770015453"},{"product_id":"southern-heat-mix","title":"Southern Heat Mix","description":"\u003cp\u003eBrace yourself for the scorch of our Southern Heat Mix. This delicious blend of peanuts, pepitas, toasted corn kernels, Cajun sesame sticks and Cajun corn sticks is great with a cold drink. Spicy, crunchy Southern Heat Mix is ideal for parties or for just snacking around for the bold, adventurous eater.\u003c\/p\u003e","brand":"Nuts.com","offers":[{"title":"12oz bag","offer_id":44220540813335,"sku":"8006-012R","price":6.99,"currency_code":"USD","in_stock":true},{"title":"25lb case","offer_id":44220540846103,"sku":"8006-20","price":140.44,"currency_code":"USD","in_stock":true},{"title":"mini box","offer_id":45262605254679,"sku":"8006-84","price":2.99,"currency_code":"USD","in_stock":true},{"title":"30oz bag","offer_id":44220540878871,"sku":"8006-030R","price":15.69,"currency_code":"USD","in_stock":true},{"title":"tray section medium inner","offer_id":45262605287447,"sku":"8006-110C","price":7.79,"currency_code":"USD","in_stock":true},{"title":"tray section medium outer","offer_id":45262605320215,"sku":"8006-120C","price":9.95,"currency_code":"USD","in_stock":true},{"title":"tray section large inner","offer_id":45262605352983,"sku":"8006-210C","price":10.15,"currency_code":"USD","in_stock":true},{"title":"tray section large outer","offer_id":45262605385751,"sku":"8006-220C","price":13.64,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0765\/3605\/3783\/files\/8006_MacroPile-QXbmUqgb.png?v=1770015578"},{"product_id":"sliced-almonds","title":"Sliced Almonds","description":"\u003cp\u003eRescue a boring salad or snacking routine with sliced almonds! Add texture to everything from potato salad to yogurt and ice cream with the addition of sliced almonds. Our sliced almonds have the skins removed so they are ideal for all your baking needs.\u003c\/p\u003e","brand":"Nuts.com","offers":[{"title":"1lb bag","offer_id":44220541272087,"sku":"3001-01","price":9.99,"currency_code":"USD","in_stock":true},{"title":"5lb bag","offer_id":44220541304855,"sku":"3001-05","price":48.45,"currency_code":"USD","in_stock":true},{"title":"25lb case","offer_id":44220541337623,"sku":"3001-25","price":199.8,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0765\/3605\/3783\/files\/3001_SlicedAlmonds_M-30Mz8LBb_9934323e-893b-438a-b198-fe238d61022d.jpg?v=1769666576"},{"product_id":"roasted-sunflower-seeds-salted-no-shell","title":"Roasted Sunflower Seeds (Salted, No Shell)","description":"\u003cp\u003eOur premium roasted sunflower seeds (salted, no shell) make a healthy, satisfying snack. These sunflower seeds are supreme in size and taste. We guarantee excellence and freshness in every bag.\u003c\/p\u003e","brand":"Nuts.com","offers":[{"title":"1lb bag","offer_id":44220544024599,"sku":"7015-01","price":6.49,"currency_code":"USD","in_stock":true},{"title":"5lb bag","offer_id":44220544057367,"sku":"7015-05","price":31.48,"currency_code":"USD","in_stock":true},{"title":"25lb case","offer_id":44220544090135,"sku":"7015-25","price":129.8,"currency_code":"USD","in_stock":true},{"title":"mix 1oz","offer_id":45262662369303,"sku":"7015-001C","price":0.49,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0765\/3605\/3783\/files\/7015_20Roasted_20Sunflow-9g50Kdij-zoom.jpg?v=1770888207"},{"product_id":"jumbo-raw-peanuts-in-shell","title":"Jumbo Raw Peanuts (In Shell)","description":"\u003cp\u003eFresh, jumbo raw peanuts from Virginia arrive in the shell. These are one of the largest varieties of peanuts available. In shell jumbo raw peanuts are ideal for those who like to eat them unroasted. You can also cook them to your own taste. Our jumbo peanuts are a healthy treat that is high in protein, fiber, and heart-healthy nutrients.\u003c\/p\u003e\n\u003ch2 id=\"-how-to-boil-raw-peanuts-\"\u003e\u003cstrong\u003eHow to Boil Raw Peanuts\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003eAlthough these are not green peanuts, many people still love to boil them. Raw peanuts just need to be soaked overnight for at least 24 hours prior to boiling. Alternatively, you can enjoy them as a tasty snack or use them in recipes.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIngredients:\u003c\/strong\u003e 1 pound fresh jumbo raw peanuts, 1\/4 cup salt\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDirections:\u003c\/strong\u003e Pour the raw peanuts and salt into a large pot over the stovetop. Cover the peanuts completely with water and bring to a boil. Let the water boil for one hour, up to three hours. Test the peanuts for doneness by cracking them open. If they are soft, they are finished. If they are still crunchy, you will need to cook them longer.\u003c\/p\u003e\n\u003ch2 id=\"4-surprising-health-benefits-of-raw-peanuts\"\u003e4 Surprising Health Benefits of Raw Peanuts\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003e1) Improve Heart Health:\u003c\/strong\u003e Snacking on jumbo raw peanuts is great for your heart and overall health! A study published in the \u003cem\u003eAmerican Journal of Clinical Nutrition\u003c\/em\u003e (December 1999) showed that diets higher in monounsaturated fats from peanuts and peanut butter reduce the risk of cardiovascular disease by 21% compared to the average American diet, whereas a low-fat diet reduced the risk by only 12%. Over 80 percent of the fat in peanuts comes from the “good” monounsaturated and polyunsaturated fats.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e2) Protein Powerhouse:\u003c\/strong\u003e A single one-ounce serving of raw peanuts provides a whopping seven grams of protein. The perfect post-workout snack, peanuts supply the protein your muscles need to recover and repair after exercise.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e3) High in Fiber:\u003c\/strong\u003e Raw peanuts are also an excellent source of dietary fiber; they pack four grams of fiber per serving, including both forms: soluble and insoluble. Soluble fiber helps control blood sugar levels while insoluble fiber supports the digestive system.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e4) Rich in Antioxidants:\u003c\/strong\u003e Consuming jumbo raw peanuts also provides your body with a rich source of antioxidants, which have been shown to protect cells against the oxidative damage linked to heart disease, stroke, and other chronic conditions. Peanuts contain a specific antioxidant called \u003cstrong\u003eresveratrol\u003c\/strong\u003e, which is the same kind found in grapes and wine that has been shown to improve heart health and reduce excessive inflammation in the body.\u003c\/p\u003e\n\u003cp\u003ePlease note: Due to crop availability we only have Jumbo raw peanuts instead of Super Jumbo.\u003c\/p\u003e\n\u003cp\u003eSAFE HANDLING INSTRUCTIONS: This product contains raw peanuts and should be cooked before consumption. Always wash hands, utensils, and surfaces after handling.\u003c\/p\u003e","brand":"Nuts.com","offers":[{"title":"1lb bag","offer_id":44220550938647,"sku":"2008-01","price":4.49,"currency_code":"USD","in_stock":true},{"title":"4.5lb bag","offer_id":44220550971415,"sku":"2008-05","price":19.6,"currency_code":"USD","in_stock":true},{"title":"25lb case","offer_id":44220551004183,"sku":"2008-25","price":84.19,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0765\/3605\/3783\/files\/2008_JumboRawPeanuts-6MigsAgI-zoom.jpg?v=1770878559"},{"product_id":"white-marshmallow-bits","title":"White Marshmallow Bits","description":"\u003cp\u003eThe best part of your favorite cold cereals can now be at-hand in your pantry thanks to our white marshmallow bits. In solid white, these marshmallow bits can candy up your favorite breakfast cereal (even the “healthy” ones!) and are a great addition to hot cocoa or granola. Plus, your marshmallows will stay extra fresh in our resealable packaging.\u003c\/p\u003e","brand":"Nuts.com","offers":[{"title":"1lb bag","offer_id":44220554969111,"sku":"5896-01","price":8.49,"currency_code":"USD","in_stock":true},{"title":"20lb case","offer_id":44220555001879,"sku":"5896-20","price":110.37,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0765\/3605\/3783\/files\/5896_WhiteMarshmallo-dR8OJy_K.jpg?v=1770016194"},{"product_id":"butterscotch-chips","title":"Butterscotch Chips","description":"\u003cp\u003eThese mini chips are a classic butterscotch flavor in bite size drops.  Mix in ice cream, cookies, baked goods, or yogurt.\u003c\/p\u003e","brand":"Nuts.com","offers":[{"title":"1lb bag","offer_id":44220556148759,"sku":"5322-01","price":8.29,"currency_code":"USD","in_stock":true},{"title":"5lb bag","offer_id":44220556181527,"sku":"5322-05","price":42.9,"currency_code":"USD","in_stock":true},{"title":"25lb case","offer_id":44220556214295,"sku":"5322-25","price":167.86,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0765\/3605\/3783\/files\/96b777360ebb5645-RT1YNdfI.jpg?v=1770016256"},{"product_id":"flax-seed","title":"Flax Seed","description":"\u003cp\u003eWanting to add something extremely healthy to your diet regimen? Then brown flax seeds in the shell are the way to go! To get the most health benefits out of the flax seeds, we recommend grinding them.\u003c\/p\u003e\n\u003cp\u003eStore flax seed in an airtight container that does not permit light to pass through the container. Store in a cool, dark, dry location away from heat.  Flax seed will last several months if properly stored.  Our flax seeds are non-GMO.\u003c\/p\u003e\n\u003ch2 id=\"our-registered-dietitian-s-top-pick\"\u003eOur Registered Dietitian's Top Pick\u003c\/h2\u003e\n\u003cp\u003eOur Registered Dietitian and Health Nut loves flax seeds because they provide many health-promoting nutrients, including alpha-linolenic acid (ALA), omega-3 fats, and fiber. Plus, they deliver both soluble and insoluble fiber, which aid gastrointestinal health and digestion. She recommends grinding the flax seeds to maximize nutrient absorption. Her favorite way to enjoy ground flax seeds is by stirring them into hot cereals like oatmeal or quinoa.\u003c\/p\u003e","brand":"Nuts.com","offers":[{"title":"1lb bag","offer_id":44220560637975,"sku":"7047-01","price":5.49,"currency_code":"USD","in_stock":true},{"title":"5lb bag","offer_id":44220560670743,"sku":"7047-05","price":26.63,"currency_code":"USD","in_stock":true},{"title":"25lb case","offer_id":44220560703511,"sku":"7047-25","price":109.8,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0765\/3605\/3783\/files\/7047_Flax_Seeds_Bowl-gX8hXXcw.jpg?v=1777493625"},{"product_id":"almond-flour","title":"Almond Flour","description":"\u003cp\u003eOur blanched Almond Flour is a low-carb, gluten-free baking alternative to wheat flour. Made with our largest, premium blanched almonds, this flour is expertly ground to a very fine consistency. In fact, our almond flour is one of the finest grinds out there. Packed with protein and fiber, your baked goods have never looked better or been better for you!\u003c\/p\u003e","brand":"Nuts.com","offers":[{"title":"1lb bag","offer_id":44220562964503,"sku":"3030-01","price":9.49,"currency_code":"USD","in_stock":true},{"title":"5lb bag","offer_id":44220562997271,"sku":"3030-05","price":46.03,"currency_code":"USD","in_stock":true},{"title":"25lb case","offer_id":44220563030039,"sku":"3030-25","price":177.94,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0765\/3605\/3783\/files\/56fb18220252b6ea-89LuRM0B.jpg?v=1770016549"}],"url":"https:\/\/nuts.dev\/collections\/business-restaurants-food-service.oembed?page=2","provider":"Nuts.com Dev","version":"1.0","type":"link"}