{"title":"Apples \u0026 Pears","description":null,"products":[{"product_id":"cinnamon-apple-wedges","title":"Cinnamon Apple Wedges","description":"\u003cp\u003eCinnamon apple wedges are one of the best things since apple pie and that's because they taste just like the apple pie Grandma made! We aren't kidding either. These chewy dried apple wedges are rolled in a cinnamon sugar coating for a sweet treat. Cinnamon apples are also an excellent source of fiber and vitamins to give you even more reasons to enjoy this delicious snack.\u003c\/p\u003e","brand":"Nuts.com","offers":[{"title":"13oz bag","offer_id":44220692791319,"sku":"1098-013R","price":11.79,"currency_code":"USD","in_stock":true},{"title":"11lb case","offer_id":44220692824087,"sku":"1098-11","price":116.78,"currency_code":"USD","in_stock":true},{"title":"7oz bag","offer_id":44220692856855,"sku":"1098-007R","price":7.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0765\/3605\/3783\/files\/1098_20Cinnamon_20Apple_20-nxo6XOtJ-zoom.jpg?v=1770878046"},{"product_id":"diced-apples-unsulphured","title":"Diced Apples (Unsulphured)","description":"\u003cp\u003eUnsulphured diced apples are perfect as a snack for yourself or for the kids. Diced apples provide a nutritional boost of dietary fiber, vitamin C, potassium, and antioxidants. Enjoy them straight out of the bag, or mixed with baked goods, trail mix, or oatmeal. Our unsulphured dried apples contain no additives.\u003c\/p\u003e\n\u003ch2 id=\"health-benefits\"\u003eHealth Benefits\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003e1) Rich in Fiber:\u003c\/strong\u003e A serving of unsulphured dried apples is an \u003cstrong\u003eexcellent source of dietary fiber\u003c\/strong\u003e. Apples contain both kinds of fiber: soluble and insoluble. Research suggests that soluble fiber can lower LDL cholesterol levels and regulate blood sugar levels. Insoluble fiber promotes a healthy digestive tract and keeps you feeling full longer.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e2) Antioxidant Powerhouse:\u003c\/strong\u003e Flavonoids found in apples have been associated with reducing the risk of cancer and heart disease. A 2004 study led by Cornell researchers and published in the \u003cem\u003eJournal of Food Science\u003c\/em\u003e identified a specific flavonoid in apples known as quercetin that may protect the brain from neurodegenerative diseases such as Alzheimer's and Parkinson's.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e3) Vitamin C and More:\u003c\/strong\u003e Diced apples are packed with vitamin C, but that's just one reason to love snacking on them. A 2002 study published in \u003cem\u003eThe Lancet\u003c\/em\u003e found that the quercetin found in apples has even stronger anti-cancer properties than vitamin C. The study's lead researcher suggests that a diet rich in phytochemicals and vitamin C will reduce the risk of cancer. Diced apples provide both!\u003c\/p\u003e","brand":"Nuts.com","offers":[{"title":"1lb bag","offer_id":44220526264343,"sku":"8468-01","price":10.99,"currency_code":"USD","in_stock":true},{"title":"22lb case","offer_id":44220526297111,"sku":"8468-22","price":205.51,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0765\/3605\/3783\/files\/8468_20Diced_20Apples_20_28U-AujBaAXh_b42d90d9-7b5d-4551-a6cd-ebb5baedd282.jpg?v=1770014898"},{"product_id":"diced-fuji-apples","title":"Diced Fuji Apples","description":"\u003cp\u003eDiced Fuji apples are the perfect size for snacking. These naturally sweet dried apples are rich in dietary fiber, vitamin C, potassium, and antioxidants. Enjoy them straight out of the bag, or mixed with baked goods, trail mix, or oatmeal. They are approximately 1\/4 inch dices.\u003c\/p\u003e\n\u003ch2 id=\"health-benefits\"\u003eHealth Benefits\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003e1) Dried Fuji apples are an excellent source of dietary fiber.\u003c\/strong\u003e Apples contain both kinds of dietary fiber: soluble and insoluble. Studies indicate that soluble fiber may lower LDL cholesterol levels and regulate blood sugar levels. Insoluble fiber supports the digestive system and prevents overeating. Both types of fiber are important for health and diced Fuji apples provide a hearty dose of each!\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e2) Flavonoids found in apples can reduce the risk of cancer, heart disease, and other chronic conditions.\u003c\/strong\u003e There’s a reason for the old proverb, ‘An apple a day keeps the doctor away.’ Numerous studies indicate that eating flavonoid-rich foods like apples may lower the risk for developing cancer and heart disease. A 2004 study led by Cornell researchers found that quercetin, a specific flavonoid found in apples, may also protect the brain from neurodegenerative diseases such as Alzheimer's and Parkinson's.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e3) Diced Fuji apples are loaded with vitamin C and other protective nutrients.\u003c\/strong\u003e A serving of diced Fuji apples provides 10 percent of the Recommended Daily Value for Vitamin C. According to a 2002 study published in \u003cem\u003eThe Lancet\u003c\/em\u003e, the quercetin found in apples has even stronger anti-cancer properties than vitamin C itself. The research suggests that a diet rich in phytochemicals and vitamin C may reduce the risk of cancer. Eating foods like dried apples is an excellent way to get both nutrients.\u003c\/p\u003e","brand":"Nuts.com","offers":[{"title":"1lb bag","offer_id":44220598681623,"sku":"1162-01","price":10.99,"currency_code":"USD","in_stock":true},{"title":"22lb case","offer_id":44220598714391,"sku":"1162-22","price":205.51,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0765\/3605\/3783\/files\/1162_20diced_20fuji_20appl-OuYW8wca-zoom.jpg?v=1770878116"},{"product_id":"dried-apples","title":"Dried Apples","description":"\u003cp\u003eDried apples, or apple rings, make a great light snack. Our dried apples are of the highest quality and are packed with natural sweetness, so we saw no need to sweeten them with added sugar of any kind. Top an apple coffee cake with dried apples for an interesting, wholesome look or snack on them alone or with other dried fruit. Kosher and gluten-free.\u003c\/p\u003e","brand":"Nuts.com","offers":[{"title":"13oz bag","offer_id":44220674867223,"sku":"1005-013R","price":11.79,"currency_code":"USD","in_stock":true},{"title":"22lb case","offer_id":44220674899991,"sku":"1005-22","price":247.3,"currency_code":"USD","in_stock":true},{"title":"7oz bag","offer_id":44220674932759,"sku":"1005-007R","price":7.99,"currency_code":"USD","in_stock":true},{"title":"30oz bag","offer_id":44220674965527,"sku":"1005-030R","price":25.59,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0765\/3605\/3783\/files\/1005_20Dried_20Apples_ma-K04MjppH.jpg?v=1770020141"},{"product_id":"organic-freeze-dried-apples","title":"Organic Freeze-Dried Apples","description":"\u003cp\u003eOrganic freeze-dried apples are a crunchy and delicious snack. Made from Granny Smith green apples and a touch of lemon juice to preserve color, they have a tangy and sweet flavor. Our all natural organic freeze-dried apples are great mixed with cereal, or just for munching on. They are certified organic by CCOF.\u003c\/p\u003e\n\u003ch2 id=\"health-benefits-of-organic-freeze-dried-apples\"\u003eHealth Benefits of Organic Freeze-Dried Apples\u003c\/h2\u003e\n\u003cp\u003eOrganic freeze-dried apples are an excellent source of both soluble and insoluble fiber. Soluble fiber helps stabilize blood sugar levels and lower cholesterol levels. Insoluble fiber supports digestive health and provides a sense of fullness. Organic freeze-dried apples also contain high levels of antioxidants to protect cells against oxidative damage caused by free radicals, and lower the risk of disease and premature aging. They contain abundant levels of vitamin C, to support the immune system and promote cardiovascular health. These delicious freeze-dried Granny Smith apples are a portable snack that provides a wealth of nutrients!\u003c\/p\u003e","brand":"Nuts.com","offers":[{"title":"2oz container","offer_id":44220703735831,"sku":"1524-01","price":9.99,"currency_code":"USD","in_stock":true},{"title":"2lb case","offer_id":44220703768599,"sku":"1524-16","price":111.89,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0765\/3605\/3783\/files\/1524_Organic_Freeze_-nintFU06.jpg?v=1777494200"},{"product_id":"organic-dried-apples","title":"Organic Dried Apples","description":"\u003cp\u003eOrganic dried apples are a healthy and delicious snack. Naturally sweet and flavorful, these organic dried apple rings make a tasty treat. Our organic dried apple rings contain no additives or preservatives, and are certified by CCOF.\u003c\/p\u003e","brand":"Nuts.com","offers":[{"title":"1lb bag","offer_id":44220549857303,"sku":"1513-01","price":14.99,"currency_code":"USD","in_stock":true},{"title":"25lb case","offer_id":44220549890071,"sku":"1513-25","price":318.54,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0765\/3605\/3783\/files\/1513_20Organic_20Dried_20A-fsi9DS2U.jpg?v=1770016000"},{"product_id":"natural-tart-apples","title":"Natural Tart Apples","description":"\u003cp\u003eSavor Mother Nature’s “green apple” flavor with Natural Dried Tart Apples. Just Granny Smith apple slices and nothing else! We love these as a light snack or a unique way to add some oomph to a charcuterie plate or green salad. Dried apples offer fiber and vitamins in every serving.\u003c\/p\u003e","brand":"Nuts.com","offers":[{"title":"1lb bag","offer_id":44220599762967,"sku":"2618-01","price":15.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0765\/3605\/3783\/files\/2618_NaturalTartAppl-Jf69f7Sx.jpg?v=1770019119"},{"product_id":"diced-cinnamon-apples","title":"Diced Cinnamon Apples","description":"\u003cp\u003eIf you like apple pie, then you’ll love these bite-sized diced cinnamon apples! Coated in cinnamon sugar, these dried apple pieces are a real treat. Perfect for satisfying your sweet craving, they make a yummy snack straight out of the bag. Toss them in oatmeal, or use them in baking. Diced cinnamon apples are a delicious addition to baked goods like muffins, cookies and cakes.\u003c\/p\u003e","brand":"Nuts.com","offers":[{"title":"13oz bag","offer_id":44220644098071,"sku":"1324-013R","price":11.09,"currency_code":"USD","in_stock":true},{"title":"22lb case","offer_id":44220644130839,"sku":"1324-22","price":211.02,"currency_code":"USD","in_stock":true},{"title":"7oz bag","offer_id":44220644163607,"sku":"1324-007R","price":7.49,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0765\/3605\/3783\/files\/1324_20Diced_20Cinnamon_20-XeVBjAr5_0b8bbee1-baf6-4bae-b09c-e24c2a4f24c3.jpg?v=1770019525"},{"product_id":"dried-pears","title":"Dried Pears","description":"\u003cp\u003eThese nutritious dried pears from California not only taste great, but they are also great for you! Luscious dried pears have a mild sweet taste and soft texture. Packed with fiber, vitamins, and antioxidants, they are a nourishing treat and healthy way to satisfy a sweet tooth.\u003c\/p\u003e\n\u003ch2 id=\"health-benefits-of-dried-pears\"\u003eHealth Benefits of Dried Pears\u003c\/h2\u003e\n\u003cp\u003eDried pears are an excellent source of dietary fiber in both soluble and insoluble forms. Pears contain a water-soluble fiber known as pectin, which helps to control blood sugar and cholesterol levels by slowing the passage of food from the stomach to the small intestine. They are also high in an insoluble fiber known as cellulose, which promotes normal bowel function.\u003c\/p\u003e\n\u003cp\u003eRich in vitamins C, E, and B-complex vitamins such as folate, a serving of dried pears really packs a nutritional punch. Vitamins C and E provide immunity-boosting benefits, promote healthy skin and eyes, and also serve as powerful antioxidants in the body. The antioxidant capabilities help to defend cells against free radical damage, which is associated with age-related disease and degeneration. B-complex vitamins such as folate are essential for fetal development, brain function, the development of red blood cells, and more. Dried pears are also a good source of potassium, iron, and copper.\u003c\/p\u003e\n\u003ch2 id=\"-our-registered-dietitian-s-top-pick-\"\u003e\u003cstrong\u003eOur Registered Dietitian's Top Pick\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003eIf you are looking for a healthier sweet snack, try dried pears which pack six grams of fiber per serving, along with vitamins C, E, and folate. Folate (and other B-vitamins) are involved in homocysteine metabolism and can help to reduce heart health risk by lowering homocysteine levels. Enjoy chopped up dried pears in hot cereal or trail mix.\u003c\/p\u003e","brand":"Nuts.com","offers":[{"title":"1lb bag","offer_id":44220524527639,"sku":"1050-01","price":13.49,"currency_code":"USD","in_stock":true},{"title":"5lb bag","offer_id":44220524560407,"sku":"1050-05","price":65.43,"currency_code":"USD","in_stock":true},{"title":"25lb case","offer_id":44220524593175,"sku":"1050-25","price":252.93,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0765\/3605\/3783\/files\/1050_20Dried_20Pears_mac-miusfBJ1.jpg?v=1770014781"},{"product_id":"freeze-dried-pears","title":"Freeze-Dried Pears","description":"\u003cp\u003eAll natural freeze-dried pears make an amazing snack. These are simply pears with no additives or preservatives.  A serving of freeze-dried pears is an excellent source of dietary fiber and antioxidants.\u003c\/p\u003e","brand":"Nuts.com","offers":[{"title":"2oz bag","offer_id":44220528590871,"sku":"1631-01","price":9.99,"currency_code":"USD","in_stock":true},{"title":"2lb case","offer_id":44220528623639,"sku":"1631-02","price":111.89,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0765\/3605\/3783\/files\/1631_20Freeze-Dried_20Pe-Wr4r0eKg.jpg?v=1770015022"},{"product_id":"diced-pears","title":"Diced Pears","description":"\u003cp\u003eDiced pears are the perfect size for use in baking and cooking. Try them in scones, cookies, muffins, and other baked treats. They also make a great topping for salads, yogurt, oatmeal, etc. Dried diced pears have a naturally sweet taste that’s great for snacking. They’re an excellent source of dietary fiber and vitamins.\u003c\/p\u003e","brand":"Nuts.com","offers":[{"title":"1lb bag","offer_id":44220675260439,"sku":"1161-01","price":12.49,"currency_code":"USD","in_stock":true},{"title":"25lb case","offer_id":44220675293207,"sku":"1161-25","price":234.19,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0765\/3605\/3783\/files\/fb9c68cc41dac286-AzYUMb0.jpg?v=1770020154"},{"product_id":"organic-pears","title":"Organic Pears","description":"\u003cp\u003eOrganic pears are grown and dried without any preservatives, chemicals, or additives. They are a great snack that is naturally sweet and delicious. 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